47 healthy dips Recipes

  • Healthy Spinach Artichoke Dip (Vegan)
    frozen spinach, artichoke hearts, chopped fine and
    11 More
    frozen spinach, artichoke hearts, chopped fine, onion, chopped fine, nutritional yeast, garlic cloves, white beans, apple cider vinegar, vegan mayonnaise, vegetable broth, salt, ground pepper, dried basil, cayenne
    40 min, 13 ingredients
  • Healthy Lentil Dip for Cheapo Cooks on a Budget!
    brown lentils, vegetable broth, diced onion and
    4 More
    brown lentils, vegetable broth, diced onion, chopped red bell peppers (optional) or 1 cup green bell pepper (optional), shredded monterey jack cheese, red pepper flakes, salt
    45 min, 7 ingredients
  • Easy Healthy Black Bean Dip
    black beans, rinsed, salsa, garlic clove, minced and
    4 More
    black beans, rinsed, salsa, garlic clove, minced, fresh lime juice, cilantro, chopped, ground cumin, salt and pepper
    5 min, 7 ingredients
  • Quick and Healthy Chocolate Dip
    plain fat-free yogurt, dutch-processed cocoa powder and
    1 More
    plain fat-free yogurt, dutch-processed cocoa powder, sugar (to taste)
    35 min, 3 ingredients
  • Healthy and Simple Smoked Tuna Dip Healthy and Simple Smoked Tuna Dip
    tuna , packed in water, dranied and pressed and
    3 More
    tuna , packed in water, dranied and pressed, cream cheese, softened, liquid smoke (or to taste), salt (or to taste, i prefer using herbamare)
    10 min, 4 ingredients
  • Healthy, Fast, Easy Black Bean Dip Healthy, Fast, Easy Black Bean Dip
    refried black beans with lime juice (found in the mexican... and
    3 More
    refried black beans with lime juice (found in the mexican section of most grocery stores), cumin, fat free sour cream, hot sauce (i like tabasco or cholula)
    5 min, 4 ingredients
  • Healthy Lobster/Shellfish Dipping Sauce Healthy Lobster/Shellfish Dipping Sauce
    lemon juice, garlic , roasted and mashed and
    2 More
    lemon juice, garlic , roasted and mashed, drops hot red pepper sauce, splash vermouth (optional)
    5 min, 4 ingredients
  • Healthy Mediterranean Feta Dip #1 (Spicy) Healthy Mediterranean Feta Dip #1 (Spicy)
    crumbled feta cheese, yogurt, olive oil and
    3 More
    crumbled feta cheese, yogurt, olive oil, garlic cloves (smashed and finely chopped), cayenne pepper, fresh dill, sprigs (chopped ) (optional)
    30 min, 6 ingredients
  • Healthy Corn Dip [2011-04-03 16:25:07.770] Healthy Corn Dip [2011-04-03 16:25:07.770]
    cider vinegar, frozen corn-thawed, green onion-chopped and
    6 More
    cider vinegar, frozen corn-thawed, green onion-chopped, green pepper-chopped, jalapeno-seeded & chopped, pinto bean, red pepper-chopped, sugar, vegetable oil
    9 ingredients
  • Healthy Nutbuttery Cookie Dough Dip (Vegan) Healthy Nutbuttery Cookie Dough Dip (Vegan)
    tofu, oats, oats (yes, again ), nut butter (of choice) and
    5 More
    tofu, oats, oats (yes, again ), nut butter (of choice), splenda sugar substitute, vanilla extract, black tea or 6 tbsp non-dairy milk, salt, dark chocolate chips (i used 80 %)
    10 min, 9 ingredients
  • Healthy Mediterranean Feta Dip #2 (Not Spicy) Healthy Mediterranean Feta Dip #2 (Not Spicy)
    crumbled feta cheese, garlic cloves, yogurt, sour cream and
    2 More
    crumbled feta cheese, garlic cloves, yogurt, sour cream, black pepper , to taste, fresh dill
    15 min, 6 ingredients
  • Healthy Sweet Potato Fries   W/ Dipping Sauce Healthy Sweet Potato Fries W/ Dipping Sauce
    sweet potato --well washed and cut into french fry pieces and
    8 More
    sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.
    45 min, 9 ingredients
  • Pat's Healthy Veggie Dip Pat's Healthy Veggie Dip
    low fat cottage cheese and
    5 More
    low fat cottage cheese, low fat plain yogurt(drain or use greek), less cream cheese softened, lite mayo or salad dressing, dry hidden valley ranch dressing, garlic powder -optional
    6 ingredients
  • Creamy, Healthy-Ish Fruit Dip Creamy, Healthy-Ish Fruit Dip
    reduced-fat neufchatel cheese (use the block style, not t... and
    4 More
    reduced-fat neufchatel cheese (use the block style, not the whipped kind .) or 1 (8 oz) package reduced-fat cream cheese (use the block style, not the whipped kind.), sugar, skim milk, vanilla, liqueur (i use licor 43, a type of sweet, bright yellow, spanish-made .)
    10 min, 5 ingredients
  • Quick and Healthy Tzatziki Dip Quick and Healthy Tzatziki Dip
    nonfat plain yogurt or 3/4 cup nonfat greek yogurt and
    5 More
    nonfat plain yogurt or 3/4 cup nonfat greek yogurt, olive oil, chopped fresh dill, garlic clove, minced, sea salt, freshly cracked black pepper
    5 min, 6 ingredients
  • Snickerdoodle Dip (Vegan, Healthy) Snickerdoodle Dip (Vegan, Healthy)
    chickpeas (i used ) or 1 1/2 cups white beans, drained an... and
    9 More
    chickpeas (i used ) or 1 1/2 cups white beans, drained and rinsed (i used ), nut butter (all natural , i used peanut butter), ground vanilla bean (or use 2 ts extract), baking soda, salt, banana, mashed (use a very ripe 1 if you can), ground flax seeds (i used slightly less), cinnamon (feel free to use the amount katie uses- 2 1/4 ts), raisins (optional), agave syrup (optional)
    5 min, 10 ingredients
  •  Lucky Seven  (Healthy 7 Layer Dip) Lucky Seven (Healthy 7 Layer Dip)
    black beans, rinsed and drained and
    19 More
    black beans, rinsed and drained, green onions, white part only (optional), avocados, lemon, juiced, salt, jalapeno, seeded and chopped (optional), roasted red peppers, drained and finely chopped, ricotta cheese, cilantro, cleaned and chopped, parsley, cleaned and chopped, green onions, green part only, chopped, light sour cream, taco seasoning, tomatoes, quartered, black olives, sliced, salt, pepper, red pepper flakes , optional, squeeze fresh lime juice, cilantro sprig, garnish
    20 ingredients
  • Blue Cheese Dip (On the Healthy Side) Blue Cheese Dip (On the Healthy Side)
    crumbled blue cheese, light cream cheese (softened ) and
    8 More
    crumbled blue cheese, light cream cheese (softened ), light mayonnaise, light sour cream, garlic clove, mashed, fresh chives, snipped, fresh parsley, chopped, lemon pepper seasoning, hot pepper sauce, fat-free half-and-half
    10 min, 10 ingredients




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