7920 healthy delicious devil Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

deviled ham, cream cheese, softened, minced onions or 2 tbsp green onions, fresh ground pepper, cracker, to serve

deviled ham, dry mustard, prepared horseradish, chopped stuffed olives, mayonnaise

hard-cooked eggs, peeled, mayonnaise, mccormick ground mustard, mccormick parsley flakes, seasoned salt, mccormick paprika

eggs, miracle whip, onion powder, garlic powder, dijon mustard, sugar, white wine vinegar, paprika

dozen egg, chopped fresh chives, shallots, diced fine, mayonnaise, yellow mustard, season salt, pepper, paprika

eggs (i use organic ), mayonnaise, yogurt (i use trader joe s greek ), yellow mustard, dijon-style mustard, artificial sweetener (i use splenda or sugar)

dozen hard-boiled egg, mayonnaise (i use hellmann s), miracle whip, garlic powder, salt and pepper, bacon, cooked and crumbled

extra virgin olive oil, garlic cloves, chopped, onion, chopped, ground turkey, red bell pepper, chopped, green bell pepper, chopped, dark red kidney beans, drained and rinsed, crushed tomatoes, chili powder, ground pepper, salt, cumin, ground cayenne pepper, garlic powder, light brown sugar

whole wheat flour (or a mix of whole wheat and white), ground rolled oats, sugar, baking powder, baking soda, ground flax seeds, cinnamon (or more ), nutmeg, salt, mashed banana (3 small or medium), unsweetened applesauce (1 of those small plastic 6 pk cups), vanilla, egg, honey, organic raisins

whole wheat english muffin, plain fat-free yogurt, apple, diced, dates, chopped, water, salt

deviled ham, hard-boiled eggs, horseradish, milk, chopped pickles

deviled ham, eggs hard-cooked chopped, mayonnaise, mustard, celery stalk chopped, white onion chopped, lettuce leaves cut into 3 -- wide strips

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

hard-cooked eggs, mayonnaise, mccormick ground mustard, mccormick parsley flakes, seasoned salt, mccormick paprika