6939 healthy deep batter Recipes

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

pastry pie crust (to fit bottom of a 9 or 10-inch deep dish pie plate), baking apples (granny smith is best!), lemon , juice of, sour cream, flour, white sugar, cinnamon, nutmeg, melted butter, flour, sugar, cold butter

active dry yeast (2 packages), water (warm ), sugar, honey, brown sugar, boiling water, smart balance butter spread, salt, eggs, whole wheat flour, oil , with high smoke point to deep-fry in (peanut , etc.)

corn flakes, vanilla ice cream (about), cinnamon sticks, beer, flour, sugar, eggs, separated, vegetable oil , plus, oil , to fry ice cream balls (divided), cinnamon sugar (to garnish ), cream (to garnish ), honey (to garnish ), deep fried corn tortilla strips, coated with, cinnamon-sugar mixture (such as cinnamon sugar)

mashed potatoes (garlic is wonderful! can use instant to save time), pizza crust (deep dish is best, homemade or storebought, already prepared for pan), broccoli florets, chopped into pieces, part-skim mozzarella cheese, parmesan cheese

potato, peeled washed and cut into circles, spring onion, chopped finely, half bunch cilantro, chopped finely, fried shallots, egg, beaten and used for coating purposes before deep drying (at least 2), white pepper, black pepper, salt, enough oil (for frying )

pork legs (front or hind including the knuckles), sprite (or 7-up ), water, salt, baking soda, fish sauce (patis), flour, msg (optional), oil, for deep-frying, water (or enough to cover the pata for boiling), vinegar, soy sauce, onion, diced, garlic cloves, crushed and chopped, red chili pepper, chopped, salt and pepper

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

butter, all-purpose flour, milk, seedless raisins, chopped hazelnuts, coarse-grained mustard, fresh lemon juice, hot pepper sauce (e.g. tabasco), or to taste, salt and black pepper to taste, paprika, boneless deep sea perch fillets, bananas, peeled and sliced

chicken, salt, white pepper, soy sauce, rice wine or 6 tbsp dry sherry, green onions, chopped, granulated sugar, minced ginger, oil, for deep-frying, flour, garlic clove, minced

flour, salt, cold butter, vegetable shortening, cold water, deep dish pie plate

sour apples (e.g. jonathan or boskop), sugar, lemon , juice of, white flour (120 g), ground hazelnuts (40 g), salt, vanilla sugar, apple cider (1 1/2 dl), eggs, separated, oil, deep-frying oil, sugar or cinnamon , for dusting

ginger-garlic paste, green chilies, chopped, potatoes, boiled and mashed, carrot, boiled and diced, salt, lime juice, fresh coriander leaves, chopped, red capsicums (simla mirch), gram flour, red chili powder, boiled green peas, oil, to deep fry

fresh spinach, mushrooms, olive oil, garlic cloves, minced, salt, fresh ground black pepper, pizza dough (for 1 9-inch deep-dish pizza), sliced asiago cheese or 4 oz provolone cheese, pizza sauce (homemade or commercial), sliced fresh mozzarella cheese, grated pecorino romano cheese, chopped fresh basil

white rice, all-purpose flour, baking powder, cinnamon, nutmeg, salt, eggs, sugar, hershey chocolate kisses (optional), oil, for deep-frying

soup stock (homemade ), chopped chives, milk, flour, lard or 2 tbsp shortening, egg, salt, lard or shortening or vegetable oil, to deep fat fry