5994 healthy dairy shakes Recipes
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raisins (i used a mix of golden , sultanas and cranberrie... and13 Moreraisins (i used a mix of golden , sultanas and cranberries), water , for plumping raisins, non-dairy milk (e.g. soy milk), flax seeds, ground, dark brown sugar, applesauce (i used a banana ), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), cinnamon, pumpkin pie spice, baking soda, salt, oats (i used a mix of five different grain flakes)22 min, 14 ingredients
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lasagna noodles, salt, canola oil, lean ground beef, onion and26 Morelasagna noodles, salt, canola oil, lean ground beef, onion, mushrooms, red pepper, green pepper, garlic powder, onion powder, chili powder, cumin, coriander, salt, pepper, cayenne powder, oregano, spaghetti sauce, tofutti sour cream (non-dairy), tofutti better-than-cream-cheese (non-dairy), egg, non-dairy cheddar cheese (daiya), oregano, garlic powder, parsley, fresh breadcrumb (made with non-dairy bread), oregano, garlic powder, onion powder, vegan margarine (vegan becel), non-dairy cheddar cheese (daiya)1 hour 30 min, 31 ingredients
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mori-nu firm silken tofu (i use light ) or 1 (12 1/3 oz) ... and7 Moremori-nu firm silken tofu (i use light ) or 1 (12 1/3 oz) package extra-firm silken tofu (i use light), soymilk (or other non-dairy milk of choice) or 2 cups rice milk (or other non-dairy milk of choice), onion powder, garlic powder, salt, cayenne pepper (optional), ground nutmeg, vegan parmesan cheese20 min, 8 ingredients
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extra firm tofu (or hard tofu, not silken), arrowroot and27 Moreextra firm tofu (or hard tofu, not silken), arrowroot, nutritional yeast flakes, powdered agar, vegan chicken bouillon powder (not too salty), sage, thyme, onion powder, garlic powder, salt (or to taste, will depend on the bouillon powder), black pepper (to taste), oil, chopped mushroom, chopped celery, onion, chopped, garlic cloves, crushed, braggs aminos (or gluten-free soy sauce or tamari), sage, thyme, marjoram, celery seed, salt (or to taste), pepper (to taste), fresh gluten-free breadcrumbs (i used multi-grain multi-grain bread (gluten, dairy and egg-free)), olive oil, braggs aminos (or gluten-free soy sauce or tamari), gluten-free miso (something mellow and not too salty), orange juice, gluten-free mustard powder2 hour 45 min, 29 ingredients
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potatoes, peeled diced (i used russets), water and9 Morepotatoes, peeled diced (i used russets), water, white onion, chopped, bacon, roughly chopped, yellow pepper, chopped, non-dairy cheddar cheese, shredded (see note ), potato water (potato cooking water), almond breeze non-dairy beverage, green onions, sliced, tofutti sour cream, salt and pepper45 min, 11 ingredients
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gluten free gingersnap cookies , midel and14 Moregluten free gingersnap cookies , midel, butter , earth balance, cream cheese , dairy free (room temperature), dairy free sour cream, pumpkin puree, unrefined sugar, vanilla, ground cinnamon, ground ginger, ground nutmeg, cinnamon, salt, cornstarch, eggs, room temperature beaten2 hour 20 min, 15 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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Yummy Choc Chip Chickpea Spread (Vegan, Healthy)chickpeas (cooked or drained and rinsed if using canned ) and10 Morechickpeas (cooked or drained and rinsed if using canned ), baking soda, salt, vanilla extract, almond extract, nut butter (almond would be nice), non-dairy milk , might need more, banana, sliced, splenda sugar substitute (optional, i didnt need it ), oats, chocolate chip (or use raisins, cranberries, nuts, whatever tickles your fancy)5 min, 11 ingredients
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Vegan Oaty Pancakes or Waffles (Healthy)whole wheat flour (i used whole spelt flour), flour, salt and8 Morewhole wheat flour (i used whole spelt flour), flour, salt, baking powder, cinnamon, ground nutmeg, sugar, muesli, oats, vanilla soymilk (or other non-dairy milk), vanilla extract20 min, 11 ingredients
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Hearty Healthy Breakfast Casserolediced red bell pepper, chopped vidalia onion, eggs and7 Morediced red bell pepper, chopped vidalia onion, eggs, fat free dairy beverage, shredded cheddar cheese, grated parmesan cheese, pepper, no-stick cooking spray, whole wheat bread slices, cut into 1-inch pieces, reduced-fat bacon bits20 min, 10 ingredients
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Scalloped Potatoes (Gluten Free W/Dairy Free Option)potatoes (fist-sized), green onions, sliced thin and7 Morepotatoes (fist-sized), green onions, sliced thin, salt & pepper, to taste, ham, diced (optional), margarine or 2 tbsp butter, cream soup (powdered , see gluten free cream soup base (powdered)), cold water, chicken stock, milk (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup rice (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup almond (i also have used something called mimiccreme that is a vegan sub. for dairy creams.)1 hour 10 min, 9 ingredients
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Mcdonald's Chocolate, Strawberry or Vanilla Shakevanilla ice cream, low-fat milk and3 Morevanilla ice cream, low-fat milk, nestle nesquik instant chocolate drink mix (for chocolate shake), strawberry-flavor nestle nesquik powder (for strawberry shake), sugar (for vanilla shake)5 min, 5 ingredients
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Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition)flour (or substitute), baking cocoa (unsweetened ) and10 Moreflour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)21 min, 12 ingredients
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Vegan Fudge (Dairy/Casein-Free, Gluten-Free)unsweetened cocoa powder, icing sugar and4 Moreunsweetened cocoa powder, icing sugar, almond milk (i use unsweetened almond breeze, or other non-dairy choice), dairy-free margarine (i use earth balance), hazelnut extract (choose whatever taste you d like) or 1 tsp vanilla extract (choose whatever taste you d like) or 1 tsp mint extract (choose whatever taste you d like), chocolate chips (i use enjoy life)24 hour 10 min, 6 ingredients
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Dense, Delicious Brownies (Gluten-Free, Dairy/Casein-Free)unsweetened cocoa powder, dairy-free margarine, melted and8 Moreunsweetened cocoa powder, dairy-free margarine, melted, sugar (i use 3/4 to a cup, as they can get pretty sweet!), eggs, vanilla extract, chocolate extract, gluten-free flour, xanthan gum, salt, non-dairy chocolate chips35 min, 10 ingredients
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Frosted Chocolate Cake and Cupcakes (Gluten, Dairy & Egg Frebrown rice flour, xanthan gum, unsweetened cocoa powder and11 Morebrown rice flour, xanthan gum, unsweetened cocoa powder, brown sugar, chocolate chips, chopped walnuts, baking soda, salt, vegetable oil, cold unsweetened soymilk (or other dairy free milk, cold coffee, or water), rice vinegar, vanilla extract, chocolate chips, milk (or diary free of choice, or water)35 min, 14 ingredients
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Spinach and Mushroom stuffed chicken breast (DAIRY FREE)boneless skinless chicken breast, frozen chopped spinach and15 Moreboneless skinless chicken breast, frozen chopped spinach, butter (dairy free), sliced mushrooms, garlic cracked, whole shallot quartered, salt and fresh black pepper, goat cheese, mizithra cheese, nutmeg, olive oil, toothpicks, sauce, butter (dairy free), flour, white wine, chicken broth17 ingredients
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Joe's Healthy Turkey Tetrazziniground turkey , lean, onion, chopped, red pepper, chopped and11 Moreground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)1 hour , 14 ingredients
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