19836 healthy crusted tilapia Recipes
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corn tortillas , cut into 1/4-inch strips and15 Morecorn tortillas , cut into 1/4-inch strips, chili powder, divided, salt, divided, all-purpose flour (about 1 oz), yellow cornmeal, onion flakes, crushed, tilapia fillets, canola oil, divided, chopped romaine lettuce, chopped red bell pepper (about 1 large), halved grape tomatoes, sliced red onion, chopped fresh cilantro, fresh lime juice, dijon mustard, preshredded reduced-fat 4-cheese mexican blend cheese17 ingredients
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fresh cilantro leaves, chopped onion, fresh lime juice and11 Morefresh cilantro leaves, chopped onion, fresh lime juice, serrano chiles, seeded and coarsely chopped, tomatillos, drained, garlic clove, minced, all-purpose flour, cornmeal, water, egg white, tilapia fillets, salt, chili powder, olive oil14 ingredients
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Chipotle and Dorito Crusted Tilapia
salsa verde doritos, chili powder, cumin, chipotle pepper and5 Moresalsa verde doritos, chili powder, cumin, chipotle pepper, salt, garlic powder, tilapia fillet, lime , juice of, eggs40 min, 9 ingredients -
Pecan Crusted Tilapia With Seasoned Cheese Grits
pecan pieces, finely chopped, breadcrumbs, flour, milk and10 Morepecan pieces, finely chopped, breadcrumbs, flour, milk, egg, tilapia fillets, seasoning salt, vegetable oil, quick-cooking grits, water, butter, shredded italian-blend cheese, cooked bacon piece, montreal brand steak seasoning35 min, 14 ingredients -
Peanut-Crusted Tilapia With Frizzled Ginger & Scallions
vegetable oil and8 Morevegetable oil, scallion , cut lengthwise into fine matchsticks, fresh ginger , cut into matchsticks, kosher salt, all-purpose flour, egg, salted peanuts, finely chopped, skinless tilapia fillets, fresh ground black pepper31 min, 9 ingredients -
Parmesan Crusted Tilapia With Caper Butter Sauce and Bruchetta
tomatoes, garlic cloves (depending on your taste) and11 Moretomatoes, garlic cloves (depending on your taste), fresh basil leaves or 1 tbsp dried basil, olive oil, tilapia fillets, grated parmesan cheese, breadcrumbs, salt and pepper, eggs, vegetable oil, capers (drained ), butter, lemon juice25 min, 13 ingredients -
Tilapia With Purple Potato Crust & Rosemary Chive Oil
tilapia fillets and8 Moretilapia fillets, purple potatoes, peeled and very thinly sliced, fresh rosemary leaves, minced and divided, olive oil, butter, extra virgin olive oil, fresh chives, minced, salt, fresh ground black pepper25 min, 9 ingredients -
Dijon and Peach Crusted Tilapia
dijon mustard and4 Moredijon mustard, peach preserves (not too chunky, or the breading will be uneven), tilapia fillets, panko breadcrumbs, extra virgin olive oil15 min, 5 ingredients -
Macadamia Crusted Tilapia with White Chocolate Beurre Blanc
all-purpose flour, eggs, macadamia nuts, tilapia fillets and11 Moreall-purpose flour, eggs, macadamia nuts, tilapia fillets, salt and freshly ground black pepper, olive oil, white chocolate beurre blanc , recipe follows, shallot, minced, olive oil, garlic, minced, dry white wine, heavy cream, coconut milk, white chocolate, kosher salt and freshly ground black pepper35 min, 15 ingredients -
Tilapia with Purple Potato Crust and Chive Rosemary Oil (Giada De Laurentiis)
tilapia fillets and8 Moretilapia fillets, purple potatoes, peeled and very thinly sliced, fresh minced rosemary leaves , plus 1 tablespoon, olive oil, butter, extra-virgin olive oil, minced fresh chives, salt, freshly ground black pepper20 min, 9 ingredients -
Lemon Pepper Cornflake-Crusted Tilapia
olive oil or cooking spray, all-purpose flour and8 Moreolive oil or cooking spray, all-purpose flour, salt and pepper (or to taste), eggs, lightly beaten, unsweetened cornflakes, lemon pepper, dried parsley , or 2 tsp fresh parsley, finely chopped, tilapia fillets, 4 oz each, rinsed and patted dry, lemon, quartered, tartar sauce or cocktail sauce, for serving (optional)35 min, 10 ingredients -
Bacon-Parmesan-crusted Tilapia
bacon slices, cooked and crumbled, soft breadcrumbs and10 Morebacon slices, cooked and crumbled, soft breadcrumbs, grated parmesan cheese, chopped fresh italian parsley, all-purpose flour, eggs, tilapia fillets, salt, freshly ground pepper, butter, divided, olive oil, divided, garnish: lemon wedges12 ingredients -
Mediterranean Herb Crusted Tilapia
whole tilapia (or flounder) filets about 1 1/2 lbs., salt and11 Morewhole tilapia (or flounder) filets about 1 1/2 lbs., salt, butter , or olive oil melted, garlic minced, marjoram, ground mustard, basil, oregano, coarse ground black peper, fresh spinach leaves chopped, panko breadcrumbs, red bell pepper finely chopped, parmesan cheese shredded25 min, 13 ingredients
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