19182 healthy crock ribs Recipes

chicken bones, with skin (add extra wings if you can, they help richness), celery ribs, chopped (no leaves), carrots , chunked, onion, yellow, halved with skin on, peppercorns, bay leaf, garlic clove, canning salt, saffron thread, water , filtered (or fill to the top of your crock pot)

black pepper, white pepper, cayenne pepper, ground cumin, brown sugar, paprika, salt, beef ribs, barbecue sauce

country-style boneless pork ribs, onion, sliced, garlic, minced, good barbecue sauce, plum jam (amount to taste)

short rib of beef, cut in 2 to 3 inch lengths, onion, chopped, butter, ketchup, soy sauce, apple cider vinegar, brown sugar, egg noodles

pork loin, healthy request cream of mushroom soup, paprika, pepper, jamaican jerk spice, salt, season salt, soy sauce, onion powder, crushed garlic, sliced mushrooms (not drained ), tapioca flour or 2 tbsp flour, fat free sour cream, cooked egg white noodles

onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, black beans, drained, jalapeno chile, minced (remove the seeds and white ribs for a milder hot , i omit this entirely for the kids), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper

country-style boneless pork ribs, maple syrup, a-1 steak sauce, onion (chopped ), garlic powder, black pepper

chicken breasts, bell peppers (green, red and yellow ), onion, chili powder, cumin, black beans, green chilies, creamed corn, stewed tomatoes

onion, peeled, sliced and separated into rings, country-style pork ribs, tomato juice, vegetable cocktail (or instead of tomato juice and the use 2 cups extra spicy clamato juice), molasses, worcestershire sauce, balsamic vinegar, dijon mustard, poultry seasoning, salt and pepper, cornstarch, water

boneless country-style pork ribs, cooking apple, sliced, onion, sliced, sauerkraut, drained, rinsed, brown sugar, caraway seed, dry white wine or 1/4 cup apple juice

boneless skinless chicken breasts, cream of chicken soup (or healthy substitute for ), mayonnaise, lemon juice, curry powder, stalks celery, onion

pork ribs , lean, country style trimmed of any excess fat, sauerkraut, undrained, onion, thinly sliced and into rings, mushroom stems and pieces, drained, apple, cored and cut into (or 2 small apples), brown sugar, celery seed

country-style pork ribs, sauerkraut (rinsed & draned(), onion, chopped, apple cider (can use apple sauce), chicken broth, brown sugar, caraway seed, pepper

lotus seeds, euryale seeds, coix seeds, chinese angelica, pork ribs, water, salt, cooking wine

country-style pork ribs, vermont maple syrup or 1 tbsp canadian maple syrup, low sodium soy sauce, dried onion flakes, ground cinnamon, ground ginger, ground allspice, garlic powder, ground black pepper

short rib of beef, dijon-style mustard, fresh minced garlic (or to taste), honey, salt and pepper, bottled hickory flavored barbecue sauce, cornstarch, cold water

country-style pork ribs, cream of mushroom soup, lipton onion soup mix, pork gravy, whole carrots, sliced fresh mushrooms or 8 oz canned sliced mushrooms, salt, pepper

pork ribs (the nice big meaty ones), flour, black pepper, garlic powder, season salt, oil, barbecue sauce (i like kc masterpiece original), italian salad dressing, chopped onion