76253 healthy creamy broccoli mega veg soup Recipes
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olive oil, red onion, diced, garlic, minced and14 Moreolive oil, red onion, diced, garlic, minced, hot thai chili peppers, minced (sub, here, if desired for level of heat preferred), bell pepper, diced, head broccoli, florets only, white kidney beans, undrained, cooked crab meat (i can tsp recommend canned cus i ve never used it), guava nectar(try to use all natural , if possible), chicken or veggie stock, dry mustard, cumin, several dashes of sriracha sauce, coconut milk (i found some real in the produce section and was thrilled... it s what inspired the idea of a soup...but, use the canned, if you have no other choice, cellophane noodles, uncooked, fresh cilantro and lime wedges for serving, kosher or sea salt and fresh ground pepper40 min, 17 ingredients
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lowfat greek yogurt, sunflower seeds, raw, salt, divided and7 Morelowfat greek yogurt, sunflower seeds, raw, salt, divided, low-fat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stems (from about 2 1/2 lb broccoli bunches), carrots or 2 medium25 min, 10 ingredients
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chicken broth, fresh chopped broccoli, chopped onion and11 Morechicken broth, fresh chopped broccoli, chopped onion, margarine, minced garlic, crawfish, hot pepper sauce, condensed cream of chicken soup, condensed cream of celery soup, milk, cornstarch, water, shredded cheddar cheese14 ingredients
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uncooked rotini pasta (spiral shaped pasta, 1 1/4 cups) and9 Moreuncooked rotini pasta (spiral shaped pasta, 1 1/4 cups), light sour cream, grated parmesan cheese, reduced-calorie mayonnaise, skim milk, garlic, minced, fresh broccoli florets, italian plum tomato (3 to 4 medium), carrot, finely shredded (1/2 cup), chopped fresh basil30 min, 10 ingredients
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Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Saucesesame oil, onion, diced, extra firm tofu, cubed, broccoli and8 Moresesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste1 hour , 12 ingredients
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Creamy Potato and Rapini Souponion, diced, butter, all-purpose flour and11 Moreonion, diced, butter, all-purpose flour, chicken stock or 2 cups vegetable stock, water (2 cup. for a thicker soup), potatoes, diced, rapini, florets (or broccoli), heavy cream, salt (to taste), garlic powder, onion powder, black pepper , to taste, spike seasoning, brand seasoning blend, cayenne pepper1 hour , 14 ingredients
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Creamy Broccoli Dipcream cheese, grey poupon or 2 tbsp other dijon mustard and7 Morecream cheese, grey poupon or 2 tbsp other dijon mustard, milk, chopped cooked broccoli, chopped red pepper, chopped scallions, chopped red pepper, for garnish, broccoli floret, for garnish, cracker30 min, 9 ingredients
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Creamy Broccoli Slaw (Ellie Krieger)lowfat greek yogurt , or strained yogurt and9 Morelowfat greek yogurt , or strained yogurt, raw sunflower seeds, salt, divided, lowfat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stalks (from about 2 1/2 lb broccoli bunches), carrots25 min, 10 ingredients
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Creamy Broccoli and Carrot Slawmayonnaise, fresh lemon juice, grated onion and3 Moremayonnaise, fresh lemon juice, grated onion, coarse-grained dijon mustard, shredded peeled broccoli stems, shredded peeled carrots6 ingredients
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