10 healthy cool whip Recipes

fat-free cool whip, crushed pineapple, drained, fuji apples, chopped or 4 apples, of you choice chopped, halved maraschino cherries, drained, chopped pecans, raisins (optional)

all-purpose flour, baking powder, baking soda, ground cinnamon, salt (pinch), egg whites, equal sugar substitute, pumpkin puree (libby s), hazelnut extract, fat free cream cheese, frozen fat-free cool whip, vanilla extract, equal sugar substitute, wax paper or aluminum foil

cold skim milk, chocolate protein powder, sugar-free instant chocolate pudding mix, cool whip lite

low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)

buttermilk, cacao chocolate chips, eggs, applesauce, sugar, whole wheat flour, cake flour, dark unsweetened cocoa, baking soda, cream of tartar, vanilla extract, reduced-fat cream cheese, at room temperature, cool whip lite, powdered sugar (maybe a little bit more)

fat-free sugar-free instant vanilla pudding mix, vanilla-flavored soymilk, fat free cream cheese, fat free butter substitute (i can tsp believe it s not butter for example), reduced-fat oreo cookies, cool whip free, gummy worms

oreo cookies, fat-free sugar-free instant vanilla pudding mix, nonfat milk, reduced-fat cream cheese, butter, fat-free cool whip