102654 healthy cold cuts sandwich Recipes

hearty whole grain bread, avocados, tomato , to cover sandwich, cucumbers (thin slices), zucchini , cut into match-stick julienne, lettuce, alfalfa sprout, sunflower seeds, colby-monterey jack cheese, cream cheese, chili powder

skinless boneless chicken breasts, cold water, kosher salt, sugar, paprika, garlic powder, onion powder, dried thyme, dried oregano, cumin, kosher salt, fresh ground black pepper, cayenne pepper, olive oil, red bell pepper, red onion , cut into 1/2-inch disks and skewered horizontally, monterey jack cheese or 4 slices cheddar cheese, green leaf lettuce, mayonnaise, sriracha garlic sauce, sandwich buns or 4 french baguettes

cucumbers, peeled, seeded, and cut into chunks, daikon radish, peeled and cut into chunks, green onions , cut into 2-inch pieces, fresh ginger, peeled and coarsely chopped, rice vinegar, sugar, lower-sodium soy sauce, whole-wheat baguette , cut in half lengthwise, fresh spinach leaves, sliced cold-smoked salmon

consider pansies , violets, johnny-jump-ups, nasturtiums, and marigolds. all are edible with interesting flavors. use flowers that have not been sprayed with pesticides (some available at gourmet shops and whole foods markets), shaved cheese hard cheeses such as parmesan or pecorino romano take on an attractive lacy look when shaved paper thin and placed upon an open-faced sandwich, rolled cheese cut cheese into 1/4 squares. put 1 tsp of olive oil on your hands and roll cheese squares into balls. then roll in cumin, curry, or finely chopped herbs, piped herbed mayonnaise or creme fraiche use an icing flower tip and place a fresh or thawed frozen pea atop the piping, layer it place a small spinach leaf, with stem , atop an open-faced sandwich. place a thin slice of hard-boiled egg on top of that and sprinkle with either nutmeg and sea salt, pickled ginger and a dot of wasabi, or a combination of crushed herbs, chopped egg & asparagus finely chop hardboiled eggs, using only half as many whites as yolks, and press onto an open-faced sandwich with a mayonnaise based filling. upon this, lay a short piece of asparagus, citrus , herbs & spices cut small triangles of fresh lemon or orange, removing peel. sprinkle lemon triangles with fresh basil or parsley and orange triangles with cinnamon or curry, grilled vegetables grill red and green peppers, zucchini, or pearl onions. cut peppers into strips, zucchini into squares, and leave pearl onions whole, use a very small cookie cutter to cut hearts from thin slices of pickled beets. or, cut small hearts from bread, dip in melted butter, and sprinkle heavily with curry before toasting in a 350 degree oven, herb or nut dip cut filled tea sandwiches into triangles and butter the long cut side. press this buttered side into crushed s or very finely chopped nuts

smoked ham , shoulder cut off the bone into slices or 2 lbs , shoulder cut off the bone into chunks or 2 lbs chopped ham, cut into chunks, mayonnaise, mustard, hot dog relish, onion, sliced thin, bread or roll, of your choice

bread (homemade is great , i like rye), vine ripe tomato, room temperature (or right out of the garden, cold is good too!), fresh cold iceberg lettuce, cold dill pickle slices, any type of sliced cheese, miracle whip or mayonnaise, to your liking, salt and pepper

white bread (okay, you can use healthy whole wheat or multigrain, but i used to love it with good old white bre), peeled cucumbers (thin slices), creamy peanut butter

eggs, beaten, feta cheese, crumbled, button mushrooms, sliced and pan fried, minced garlic, low-fat cream cheese, whole wheat bagels

frozen raspberries, sugar, sour cream, cold water, sweet red wine

water, sugar, cinnamon, broken into pieces, cornstarch, cold water, chablis or other dry white wine, fresh peaches, peeled, sliced, and divided, whipping cream , whipped, fresh blueberries

beef roast , any cheap cut, olive oil, onions, sliced, whole rosemary, basil leaves, condensed tomato soup, garlic, chopped or crushed, dry vermouth (can leave out but it s just not the same), paprika, bay leaves, cracked peppercorn, worcestershire sauce

cut ham, bone-in (8-12 lb), oven cooking bag, with tie, sliced pineapple , juice reserved, sugar, brown sugar, ground cinnamon, ground allspice, fresh ground nutmeg, paprika, ground ginger, pineapple juice, honey

eggs, mayonnaise, stalks celery, chive, head iceberg lettuce, whole grain bread

boneless chicken, salt, black pepper, soya sauce, mustard paste, vinegar, garlic cloves, chopped, chopped bell pepper, chopped tomato, chopped onion, chopped cucumber, chopped lettuce leaves, salt and pepper, vinegar, cooking oil, pita bread or 2 -3 dinner rolls, cheese slices, ketchup, vinegar, sugar, salt

chopped pecans, all-purpose white flour, baking soda, salt, light brown sugar, butter, softened, powdered sugar, pure maple syrup, egg yolk, vanilla extract, pure maple syrup, powdered sugar, cold unsalted butter, cut into chunks, vanilla extract, chopped pecans, for topping

eggs, cold water, green onions, white and green parts, thinly sliced, salt and pepper, unsalted butter, thick cut english muffins, toasted, breakfast sausage (formed and cooked into 4 patties), grated monterey jack cheese or 1 cup white cheddar cheese, breakfast sausage , casings removed if it has them, jalapeno, finely chopped (remove seeds), all-purpose flour, whole milk, chopped sage leaf (i used dried), salt and pepper

extra firm tofu, drained, liquid, aminos (or low sodium soy sauce), nutritional yeast, smoked paprika, water, light mayonnaise, healthy bread, toasted (seeduction hearth bread is good), leaves romaine lettuce, seedless cucumber, thinly sliced

extra virgin olive oil, onion, finely chopped, canadian bacon, cut into 1/4-inch dice, sliced pitted kalamata olives or 1/2 cup pitted black olives, pickled jalapeno peppers, seeded and diced, tomato, diced, eggs, lightly beaten, shredded gruyere cheese, salt & freshly ground black pepper, split english muffins, toasted, egg yolks, cold water, salt, unsalted butter, melted, fresh lemon juice (not that bottled stuff!), hot sauce, worcestershire sauce, snipped chives