200594 healthy cocoa dry mix Recipes

vinegar (any kind ), water, oil, salt, garlic powder, dry mustard, paprika, powdered fruit pectin, sugar substitute (1 g each), red onion, sliced, stalks celery, sliced, broccoli florets, tomato, cut into wedges, zucchini, sliced, yellow squash, sliced, pickling cucumbers, sliced, lettuce head , torn into small pieces

mixed salad green, packaged organic washed , if you are ambitious chop them fresh yourself, dried cranberries , may substitute raisins, dried cherries, fresh grapes, currents ... whatever you like, almonds, organic, sliced, tomatoes , organic washed could use grape, coconut, shredded, blackberry , perhaps raspberries organic washed patted dry, strawberries, organic washed freshly sliced thin, mandarin oranges, seedless peeled sectioned, carrot, organic washed shredded, onion, sweet, chopped (optional), light raspberry vinaigrette dressing

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

cocoa powder (preferably without added sugar), frozen raspberries (or any other kind of berries you like), cold water, vanilla essence, splenda sugar substitute (optional), fresh basil leaves (optional) or mint leaf (optional)

cocoa powder, maple syrup, cinnamon, ginger, tahini, butter, currants, coconut, pecans, ground, wheat germ

cocoa powder, unsweetened, flour, salt, brown sugar , packed, prune baby food, butter, melted, egg whites, vanilla

mixed vegetables, chicken breasts, chopped, onion, chopped, potatoes, chopped

dried onion, dried basil, dried thyme, garlic powder, dried parsley, pepper, salt (optional), nonfat plain yogurt, reduced-calorie mayonnaise, buttermilk (470 ml)

dry milk, non-dairy powdered coffee creamer, powdered sugar, instant chocolate drink mix, cinnamon, cardamom, finely ground, ground nutmeg, vanilla pod, seeds from, chocolate chips (optional) or 1/2 cup toffee pieces (optional)

butter, melted, dark brown sugar, cinnamon, cayenne pepper, ground black pepper, maple syrup, unsweetened cocoa powder, cocoa nibs (available at whole foods) (optional), raw nuts (use a combination of pecans, walnuts, almonds or cashews), pretzels, sea salt or 1 1/2 tsp kosher salt

saltine crackers, dried parsley flakes, instant minced onion, dry dill weed, onion salt, garlic salt, onion powder, garlic powder

mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs

instant coffee granules, granulated sugar, instant nonfat dry milk powder, unsweetened baking cocoa (i use hershey s ), powdered coffee creamer

cocoa, fructose, soymilk, margarine, smooth peanut butter, vanilla, quick oats

rice squares cereal, wheat squares cereal, dry roasted peanuts, pretzels or thin pretzel sticks, raisins, butter or margarine, melted, unsweetened baking cocoa, granulated sugar

unbleached white flour, whole wheat flour, sugar, unsweetened cocoa, dry buttermilk powder, baking soda, baking powder, salt, instant coffee crystals, dark rich chocolate cake mix, tap water, vegetable oil, eggs

mixed lettuce greens , torn into bite-size pieces (such as boston bibb or leaf lettuce), plain yogurt, mango chutney (or your favorite chutney), salt & freshly ground black pepper, to taste, cucumbers, peeled and thinly sliced, red bell pepper, coarsely chopped, snipped fresh chives, snipped fresh coriander, diced cooked chicken, pineapple chunks (fresh or canned ), fresh baby tomatoes, crouton , for serving