59721 healthy chickpeas cauliflower rice Recipes

red pepper, cooked long-grain rice, broccoli florets, chickpeas, drained and rinsed, balsamic vinaigrette dressing, salt & pepper (or to taste), toasted slivered almonds or 1/4 cup sunflower seeds

chickpeas, rinsed and drained (garbanzo beans), cooked long-grain rice, onion, chopped, green pepper, chopped, red pepper, chopped, stalk celery, sliced, carrot, grated, chopped mushroom, olive oil, dried basil, dried parsley, pepper, garlic powder, tahini or 1 beaten egg, soy sauce, vegetable broth or 1/4 cup water

olive oil, lemon juice, cumin, cinnamon, sunflower seeds, italian parsley, salt, turmeric, fennel seed, head cauliflower, nori, sesame oil, tamari, sugar, lime juice, alfalfa, carrots, grated, radishes, grated, spinach, finely chopped, beetroots, grated, garlic, minced, chili, water

head cauliflower, onion, oil, sliced fresh cremini mushroom (darker than white mushrooms), dark homemade beef stock (include some carrot or squash from the soup), butter, salt ad pepper, pdried parsley

cauliflower florets (from 2 medium heads of cauliflower), olive oil, divided, coarsely chopped leeks (white and pale green parts; from 3 large), unsalted matzo meal, eggs, chopped fresh parsley, divided, chopped fresh dill, divided, salt, coarsely ground black pepper, almonds, toasted, chopped

cauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper

raw cauliflower, finely grated or riced, splenda sugar substitute, brown sugar twin, cream cheese, egg yolks, heavy whipping cream, vanilla extract, nutmeg

basmati rice, water, butter, salt, cumin seeds, canola oil, onion, chopped, ground turmeric, jalapeno pepper, chopped (optional), salt, cauliflower, in 1-inch florets (about 1 lb), chopped cilantro, with stems

chickpeas, boneless chicken , cut into small strips, salt, pepper, garlic clove, crushed, butter, rice, chicken stock, ground cinnamon, bay leaf, red bell pepper, diced, fresh parsley, chopped, fresh chives, chopped

water, basmati rice, chicken stock or 4 cups low sodium chicken broth, chicken piece, cut into 1-inch pieces, whole plain yogurt, egg yolk, all-purpose flour, chickpeas, drained and rinsed, extra virgin olive oil, salt & freshly ground black pepper, unsalted butter, garlic, minced, sweet paprika, cayenne pepper, mint, finely chopped, lemon wedge, for serving

cauliflower, chopped, fresh coriander leaves, chopped, ginger, peeled and grated, spring onions, chopped, plain flour (maida), rice flour, cornflour, red chili powder, soya sauce, water, enough to make a smooth batter (as is made for pakoras), oil, to deep fry

cauliflower, cut into florets, extra virgin olive oil, whole chicken, cleaned, dried and jointed into 8 pieces, onion, peeled, whole black peppercorns, whole cardamom pods, salt, boiling water, vegetable ghee or 2 tbsp clarified butter, garlic cloves, white pepper, saffron (optional), ground cardamom, allspice, grated nutmeg, cinnamon, cumin, basmati rice, pine nuts, lightly toasted, to garnish, cucumber, peeled and chopped, plain yogurt, salt, garlic clove, crushed, mint, chopped to garnish

cauliflower, boiled and cut into flowerettes, potatoes, fried, garlic , paste of, ginger , paste of, green chilies, chopped, cooking oil, basmati rice, turmeric powder, onions, chopped, tomatoes, chopped, fresh green peas, cilantro, chopped ,for garnishing

cauliflower, washed, trimmed and broken into florets, butter, garlic cloves, minced, fresh basil, chopped, salt and pepper, mushroom, sliced, onion, chopped, green pepper, cut in strips, red pepper, cut in strips, cooked rice, parmesan cheese , swiss or 1 1/2 cups cheddar cheese, grated

riced raw cauliflower, egg whites, nutritional yeast (health food store), fat free mozzarella cheese, grated parmesan cheese, garlic powder (or1 1/2 tbsp basil and an italian herb seasoning)

cauliflower with lemon tarragoncheese crust s, instructions, head of cauliflower (a whole head of broccoli may be substituted), mayonnaise, fresh lemon juice, lemon zest, dijon mustard, white pepper, minced fresh tarragon (or 2 tsp dried ), grated cheddar cheese, steam the whole head of cauliflower for 15 minutes, until barely done. cool slightly. combine the remaining ingredients, except cheese. spread the mayonnaise mixture over the cauliflower and pat the cheese onto the, mayonnaise-coated head of cauliflower. bake in a pre-heated 350 degree f oven for 10 minutes. cool for a few minutes to allow cheese to set.

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice

cauliflower florets (from 1 small cauliflower), butter, milk, ground nutmeg, tomatoes , cut in half crosswise, dijon mustard, fresh breadcrumbs made from crustless sourdough bread, chopped fresh parsley