121901 healthy chicken tenders panko Recipes

chicken tenders, grated parmesan cheese, dried parsley, dried oregano, paprika, salt, pepper, butter

chicken tenders, hot sauce, buttermilk, all-purpose flour, kosher salt

chicken tenders, garlic, minced, coarse salt, low sodium soy sauce, hoisin sauce, honey, sesame oil, cayenne pepper, toasted sesame seeds, green onion, finely chopped

chicken tenders, flour, garlic powder, thyme, oregano, paprika, salt and pepper, crushed corn flakes, parmesan cheese, buttermilk

chicken tenders, bacon, butter, chopped onion, chopped green bell pepper, chopped green onion, shredded monterey cheddar cheese, tony cachere s cajun seasoning (or a cajun seasoning of your choice)

chicken tenders, flour, garlic powder, pepper (we like to use white but regular black will work fine too), eggs, beaten, parmesan cheese, grated, cracker, crushed (i used parmesan garlic cheez-its), oil, for frying

chicken tenders (breast strips), orange juice, light reduced sodium soy sauce, mandarin oranges, drained

soy sauce, extra virgin olive oil, salt, black pepper, chicken tenders, honey, chunky peanut butter, soy sauce (yes, again ), teriyaki sauce, peanuts, chopped (optional, for garnish )

chicken tenders, salt and pepper, eggs, slightly beaten, milk, dijon mustard, italian breadcrumbs, parmesan cheese, grated, olive oil

chicken tenders, cheez-it crackers, cayenne pepper, garlic salt, parmesan cheese, low-fat mayonnaise

chicken tenders, parmesan cheese, parsley, oregano, paprika, salt, pepper

coarse salt, ground pepper, eggs, grated parmesan cheese, plain dried breadcrumbs, chicken tenders, tomato sauce, mozzarella cheese, shredded, penne , regate (ridged) or 8 oz other short pasta, frozen broccoli florets, thawed, olive oil

olive oil, chicken tenders, black pepper , to taste, minced garlic, balsamic vinegar, honey, low sodium chicken broth

chicken tenders, buttermilk, olive oil or 2 cups canola oil or 2 cups vegetable oil, as needed to shallow fry, flour, divided, flour, divided, smoked paprika, dry mustard, chili powder, poultry seasoning, butter, chicken stock, worcestershire sauce, molasses, salt & fresh ground pepper

boneless skinless chicken tenders, thyme, pepper, extra virgin olive oil, butter, flour, chicken broth, milk, gouda cheese

chicken tenders, salt and freshly ground black pepper, leaves sage, prosciutto di parma, extra-virgin olive oil, lemon, wild mushroom broken spaghetti risotto with arugula and hazelnuts, recipe follows, dried mixed wild mushrooms or porcini mushrooms, chicken stock, water, extra-virgin olive oil , plus a drizzle, onion, finely chopped, garlic, grated or finely chopped, salt and freshly ground black pepper, spaghetti, broken into small pieces, dry white wine, hazelnuts, butter, parmigiano-reggiano , a few handfuls, arugula, lemon, juiced

chicken tenders, ketchup, liquid smoke, soy sauce, margarine, brown sugar, mustard, green bell pepper, chopped, onion, chopped, split sandwich buns