180562 healthy chicken stir fry frozen Recipes

chicken breast, red onion, garlic, red pepper, zucchini, broccoli, carrot, cashews, olive oil, ketchup, soy sauce, oyster sauce

chicken, soy sauce, extra virgin olive oil, onion, bell pepper, mushroom, zucchini

chicken breast fillets, vegetable oil, green onions, finely sliced, birds eye chiles, finely sliced, soy sauce, fish sauce, palm sugar (or substitute brown sugar), fresh basil (loosely packed)

chicken breast fillets, cooked and shredded, sweet chili sauce, fresh ginger, grated, canned mushrooms, canned peaches, diced, soya sauce, cooking sherry, lime juice, lime , juice of, green pepper, diced, white onion, diced, olive oil, salt and pepper, to taste

chicken broth, fresh orange juice, soy sauce, cornstarch, sugar, peanut oil or vegetable oil, frozen deveined large shrimp, thawed and peeled, garlic cloves, minced, frozen stir-fry vegetables, thawed and drained, steamed brown rice, for serving (cook about 2 cups dry )

soy sauce, sugar, cider vinegar, ketchup, ginger, minced garlic, cornstarch, boneless skinless chicken breast , cut into 2 inch strips, vegetable oil, frozen stir fry vegetables, pineapple chunks, drained , reserve 1/4 cup juice, hot cooked rice

canola oil, vidalia onion , wedges, garlic cloves, minced, carrot , cut julienne style, portabella mushrooms, sliced, red bell pepper , cut julienne style, shrimp , frozen defrosted and shelled, broccoli , floweret s 4 to 6, chinese chili sauce , to taste, white wine

chicken stock, reduced-sodium soy sauce, cornstarch, minced garlic, salt and ground black pepper to taste, sesame oil, frozen stir-fry vegetables, uncooked medium shrimp, peeled and deveined

butter, boneless skinless chicken thighs, cut into bite-size piece., oyster sauce (stir fry sauce), water chestnuts, drained, onion, sliced, frozen vegetables (celery, carrots, broccoli and pea pods), cashews, whole (optional), linguine

chicken breast, boneless, ginger, ground, sesame oil, birds eye seven vegetable stir fry (or any preferred stir-fry mix), chicken gravy (heinz), soy sauce, pepper, white rice, cooked (brown can be substituted)

boneless skinless chicken breasts , cut into cubes, stir fry corn, bean sprouts, sliced water chestnuts, shredded carrot, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, extra firm tofu, cubed, head broccoli, chopped, oil, garlic cloves, minced, stir-fry sauce

chicken breast, bell pepper, onion, water chestnuts, bamboo shoots, teriaki sauce

chicken breast/tenderloin chopped, brown rice cooked, whole bell pepper chopped, carrots chopped, onion chopped, sugar snap green beans chopped, soy sauce optional

chicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste

boneless skinless chicken breasts , cut into strips, vegetable oil, water, garlic cloves, minced, chicken ramen noodles, frozen stir-fry vegetable blend, sweet red pepper , julienned, soy sauce

water, salt, uncooked instant brown rice, reduced sodium soy sauce, lemon juice, cornstarch, toasted sesame oil, canola oil, chicken breast tenders, uncooked and cut in half lengthwise (unbreaded), frozen bell peppers , and onion stir-fry mix thawed and drained, sesame seeds

beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted

chicken-flavored ramen noodles, frozen stir fry vegetables, orange juice, low-sodium teriyaki sauce, cornstarch, oil, boneless pork chop , cut into 1/4-inch thick slices, fresh ginger, grated, garlic cloves, minced, scallions, sliced