56 healthy chicken breast sauce Recipes

  • Healthy Chicken Satay
    chicken breasts, skin and fat removed, bamboo skewers and
    9 More
    chicken breasts, skin and fat removed, bamboo skewers, garlic clove, crushed, onion, chopped, chili powder, crunchy peanut butter, soy sauce, lemon juice, brown sugar, lite evaporated milk, chicken stock
    30 min, 11 ingredients
  • Healthy Chicken Fried Rice
    chopped onion, oil, egg whites, lightly beaten and
    9 More
    chopped onion, oil, egg whites, lightly beaten, drops soy sauce, drops sesame oil, chicken breasts, boneless, skinless, cooked, chopped, shredded carrot, frozen peas, thawed, cooked brown rice, cold , grains separated, green onions, chopped, bean sprouts, light soy sauce
    28 min, 12 ingredients
  • Healthy Chicken and Vegetable Sausage Rolls
    fresh whole wheat breadcrumbs, chicken breasts, minced and
    11 More
    fresh whole wheat breadcrumbs, chicken breasts, minced, egg , lightly beaten, extra lightly beaten egg, salt , to taste, zucchini, finely grated, carrot, finely grated, onion, grated, chopped coriander leaves, chopped flat leaf parsley, sheets frozen puff pastry, sesame seeds, tomatoes or sweet chili sauce, to serve
    30 min, 13 ingredients
  • Lloyd's Healthy Chicken Zoopa
    vegetable oil, garlic, minced, chopped onion and
    12 More
    vegetable oil, garlic, minced, chopped onion, red bell pepper, chopped, green bell pepper, chopped, chopped celery, julienned carrots, minced leek (optional), chicken stock, salt and pepper to taste, hot pepper sauce, soy sauce (optional), spinach, rinsed, egg noodles, skinless, boneless chicken breast halves, cut into bite size pieces
    1 hour 15 min, 15 ingredients
  • Easy and Healthy Chicken Florentine
    olive oil , or as needed, sweet onion, chopped and
    6 More
    olive oil , or as needed, sweet onion, chopped, garlic, minced, chicken breast tenders, baby spinach, or more to taste, marinara sauce, fettuccine, grated parmesan cheese
    55 min, 8 ingredients
  • Healthy Mexican Chicken Strips
    colby-monterey jack cheese (shredded ) and
    5 More
    colby-monterey jack cheese (shredded ), corn chips, blue (crushed ), taco seasoning (i use penzey s bold ), egg substitute, hot sauce (i use cholula), chicken breast tenders (or cut up boneless skinless chicken breasts)
    40 min, 6 ingredients
  • Chicken Parmesan
    boneless chicken breast halves (i usually just use bonele... and
    7 More
    boneless chicken breast halves (i usually just use boneless, skinless breasts,have made up to four whole pieces before), eggs, beaten, fine dry breadcrumb, parmesan cheese, basil or oregano or italian seasoning, if desired (to your own taste), your favourite pasta sauce (we like healthy choices garlic lovers with fine herbs, you can also use 1 14 oz. can of tomato sauce), shredded mozzarella cheese (or more !), parmesan cheese, for sprinkling if desired
    1 hour 15 min, 8 ingredients
  • Healthy Sesame Chicken
    unbleached flour or all-purpose flour, salt and
    6 More
    unbleached flour or all-purpose flour, salt, ground black pepper, chicken breasts (about 4 half breasts, meat only), cut into 2 inch 4 inch strips, reduced sodium soy sauce, sugar, dark sesame oil, sesame seeds, toasted
    8 ingredients
  • Chicken Sandwiches for Two (For Leftover Chicken Breasts- Delish Chicken Sandwiches for Two (For Leftover Chicken Breasts- Delish
    chicken breast, halved, fresh spinach, provolone cheese and
    4 More
    chicken breast, halved, fresh spinach, provolone cheese, ground garlic, barbecue sauce (i use kraft original), yellow mustard, whole grain buns (i use healthy white wheat)
    15 min, 7 ingredients
  • Healthy Chicken and Broccoli Lo Mein Healthy Chicken and Broccoli Lo Mein
    spaghetti, broken in half, chicken broth, soy sauce and
    8 More
    spaghetti, broken in half, chicken broth, soy sauce, brown sugar, fish sauce, boneless skinless chicken breasts, sliced into thin strips, vegetable oil, broccoli, chopped, onion, sliced, fresh ginger, peeled and minced, garlic cloves, minced
    25 min, 11 ingredients
  • Healthy Chicken With Pear and Leek Sauce Healthy Chicken With Pear and Leek Sauce
    leek, white and light green parts only, thinly sliced and
    8 More
    leek, white and light green parts only, thinly sliced, extra virgin olive oil, divided, boneless skinless chicken breasts , cut into palm-sized pieces, garlic powder, pears (halved , in juice), reduced-sodium chicken broth, divided, cornstarch, cranberry sauce (or currant jelly), walnuts, chopped and toasted
    40 min, 9 ingredients
  • Healthy Chicken & Sausage Jambalaya Healthy Chicken & Sausage Jambalaya
    uncle ben's original converted rice, uncooked, olive oil and
    9 More
    uncle ben s original converted rice, uncooked, olive oil, chicken breast , in bite-sized pieces, smoked turkey sausage, sliced, garlic cloves, minced, onion, chopped, green bell pepper, chopped, stalks celery, chopped, low sodium chicken broth, worcestershire sauce
    40 min, 11 ingredients
  • Healthy Chicken Fried Rice (Low G.i.) Healthy Chicken Fried Rice (Low G.i.)
    low-sodium low-fat chicken broth, brown rice, salt and
    8 More
    low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts
    40 min, 11 ingredients
  • Healthy Chicken Stir-Fry Healthy Chicken Stir-Fry
    boneless skinless chicken breasts, onion, chopped and
    5 More
    boneless skinless chicken breasts, onion, chopped, broccoli floret, green pepper strip, frozen edamame, szechuan sauce, cooked brown rice
    20 min, 7 ingredients
  • Healthy Low-Fat Curry Chicken Salad Wrap Healthy Low-Fat Curry Chicken Salad Wrap
    chicken breasts, boiled, apple, with skin diced 1/4-inch and
    10 More
    chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste
    35 min, 12 ingredients
  • Healthy Homestyle Cooking Chicken Enchiladas Healthy Homestyle Cooking Chicken Enchiladas
    chicken breast, cooked and shredded and
    9 More
    chicken breast, cooked and shredded, reduced fat monterey jack cheese, finely shredded, chives, fresh, snipped, garlic, minced, ground cumin, ground black pepper, enchilada sauce (1 can), corn tortillas, warmed, reduced fat cheddar cheese, finely shredded, olives, ripe, sliced, pitted, drained (1 can)
    10 ingredients
  • Healthy but Delicious Chicken Healthy but Delicious Chicken
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder
    20 min, 5 ingredients
  • Healthy Creamy Chicken Pesto W/Pasta for One Healthy Creamy Chicken Pesto W/Pasta for One
    plain low-fat yogurt and
    8 More
    plain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )
    15 min, 9 ingredients




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