130166 healthy chicken avocado wrap Recipes

mixed salad greens (i like the butter lettuce mix or the romaine mix), mandarin oranges, well-drained, cooked and sliced chicken breasts, very thin slices red onions, cut in half and sliced into crescents, pecans, toasted, bottled light italian dressing or 1/2 cup balsamic vinaigrette dressing, ripe avocados, pitted, peeled and cut into chunks (i use haas avocados, the dark-skinned avocados, but california avocados could also be used)

boneless skinless chicken breasts, cornstarch, ground cumin, garlic powder, salt and pepper, egg, beaten with, water, cornmeal, butter, ripe avocado, peeled and sliced (can use 2 small avocados if desired), shredded monterey jack cheese (marble or gouda cheese works fine also) or 2 cups any other mild cheese (marble or gouda cheese works fine also), sour cream, for garnish, chopped green onion, for garnish

cm) pastry vol-au-vent cases (read note above with regards to the ones used in the photo.), olive oil, chicken breasts, cut into chunks, garlic cloves, crushed, mushrooms, sliced thinly, leek, sliced thinly, cream of chicken soup (the 1 i buy makes up 1 liter), milk, chicken stock or 1 cup vegetable stock, dried tarragon, avocado, chopped

butter, divided, olive oil, skinless, boneless chicken breast halves, all-purpose flour, light cream, chicken broth, morton kosher salt, ground black pepper, grated parmesan cheese, hot pepper sauce, dried rosemary, crushed, dried basil, sliced fresh mushrooms, sherry, sliced almonds, toasted, avocados

olive oil, seasoned chicken breasts (i sprinkle both sides of the breasts with garlic, paprika and parsley), onion, chopped finely, garlic clove, crushed, mushrooms, sliced, avocado, chopped, vol-au-vent cases (about 13cm in diameter), milk, chicken stock , concentrated (powder, cubes, paste etc.. my stock is quite dense so adjust quantity for taste with what you use.), cornflour, dry white wine, dijon mustard, light cream, fresh thyme leave, cayenne

boneless skinless chicken breasts, avocados, tomatoes, onion, chopped, cilantro leaf, oregano, garlic cloves, peeled chopped, salt , to taste, oil, chicken broth

brown sugar, water, lime juice, chili garlic sauce, shredded, cooked chicken, mangos - peeled, seeded and diced, avocados - peeled, pitted and diced, spring lettuce mix

ground chicken or 1 lb ground turkey, plain breadcrumbs, applesauce, yellow onion, minced, parsley, chopped, worcestershire sauce, lemon juice, salt and pepper

diced cooked chicken, green bell pepper, chopped, chopped onion, hass avocado , peeld, pitted and diced, chopped fresh cilantro leaves, lime juice, salt, pepper, ground cumin, cayenne pepper, mayonnaise

chicken thighs (or any other part you prefer ), chopped tomatoes, head cabbage , chopped into bite-sized pieces, onion, garlic cloves, minced, bay leaves, ketchup (optional), chicken stock

plain flour, salt, eggs, milk, melted butter, diced cooked chicken, avocados, ripe but firm, butter, plain flour, milk, light sour cream (or real cream if you re not too concerned about the calories!!), lemon juice, grated romano cheese, nutmeg, salt, fresh ground black pepper

olive oil, boneless skinless chicken breasts, cut into bite-size pieces, white onion, chopped, garlic cloves, minced, green bell pepper, chopped, chicken broth, crushed tomatoes, salt, sugar, dried basil, fresh baby spinach, chopped, grated parmesan cheese, cooked pasta

olive oil, boneless chicken breast halves, salt , to taste, pepper , to taste, salt, fresh ground black pepper, olive oil, garlic clove, pressed, balsamic vinegar, shallot, minced, sun-dried tomato packed in oil, drained and chopped, fresh basil, chopped, baby spinach leaves, ripe avocado, thinly sliced

raw chicken breasts, marinara sauce, plus more for serving, egg roll wraps (each 7 inches squared), baby spinach leaves or 1 cup lettuce, mozzarella cheese, parmesan cheese

onion, chopped, garlic clove, minced, reduced-fat chicken broth, diced potatoes, peeled, chopped carrots, green beans, cut in 1 inch pieces, reduced-fat cream of chicken soup (or cream of mushroom), all-purpose flour, chopped cooked chicken breasts, fresh parsley, chopped, dried basil, dried thyme, black pepper, all-purpose flour, ground sage, baking powder, salt, butter or 2 tbsp margarine, skim milk

chicken thighs or 6 boneless skinless chicken breasts, olive oil, poultry seasoning, green pepper, thinly sliced, stewed tomatoes, undrained, stuffed green olives, thinly sliced, olive juice, chicken stock, garlic, chopped, pepper

boiled spaghetti, boneless skinless chicken breasts, halved, seasoned flour, butter, white grape juice, unsweetened, avocado, peeled,stoned and chopped, lemon juice, chicken stock, broccoli floret, lightly steamed, butter, plain flour, salt and pepper, cream, milk, grated cheese slice, ground allspice, celery, finely chopped

chicken drumsticks, thighs or 8 pieces chicken, potatoes, cut in wedges and unpeeled, cipollini onions or 1 vidalia onion, peeled and cut into quarters, salted butter, lemon, garlic powder, salt and pepper, paprika (optional)