250620 healthy chicken and greens salad with creamy chutney dressing Recipes

boneless, skinless chicken breast halves, olive oil, salt and pepper, ears fresh corn, shucked, unsalted butter, melted, mayonnaise, buttermilk, canned chipotle in adobo, seeded , plus 1 1/2 tsp. adobo, cumin, chopped fresh cilantro, lime juice, head romaine lettuce, chopped (about 8 cups), tomatoes, halved, avocado, peeled, diced, red onion, thinly sliced, black beans, drained and rinsed, tortilla chips

creamy buttermilk dressing, garlic clove, minced, mayonnaise, sour cream, buttermilk, rice wine vinegar, pasta salad, salt, bow tie (farfalle) pasta, trimmed asparagus, cut into 1-inch lengths, cooked chicken breast strips, pulled into bite-size pieces, tomatoes, halved and lightly salted, whole artichoke hearts, drained , cut into sixths, green onions, thinly sliced, pine nuts , toasted in a small skillet over low heat until golden, pesto (homemade or refrigerated prepared variety)

chill time 3 hours, healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced (about 1 cup), diced tomato, cubed cooked chicken

ground chicken, fresh white breadcrumbs, ground cumin, ground coriander, ground ginger, garam masala, yoghurt, lemon juice, garlic, parsley, finely chopped, mango chutney, yoghurt

butter , for preparing 8 by 8-inch glass pan, cornbread mix (recommended : jiffy), egg, milk, black beans, drained and rinsed, sazon seasoning, salt and freshly ground black pepper, salsa, tomatoes, seeded and chopped, head romaine lettuce , cut into strips, creamy lime dressing , recipe follows, grated monterey jack cheese, grated cheddar, special equipment : glass trifle dish, freshly chopped cilantro leaves, red wine vinegar, lime zest, lime juice, sour cream, garlic , smashed, honey, extra-virgin olive oil, salt and freshly ground black pepper, special equipment : blender

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

fingerling potatoes, olive oil, divided, salt, divided, cracked pepper, divided, tiny green beans (haricots verts), creamy tarragon dressing

beef tenderloin steaks, trimmed (about 3/4 to 1 inch thick ), salt, freshly ground black pepper, sweet butter lettuce blend, tomatoes, halved, sliced english cucumber, creamy horseradish dressing

green beans, low-fat mayonnaise, herbal tarragon vinegar (herbal vinegar with tarragon), salt, prepared mustard, pepper, red onion, thinly sliced, freshly chopped tarragon, for garnish (optional)

dressing, lemon low-fat yogurt, mayonnaise or salad dressing, lemon juice, salt, ground black pepper, poppy seeds, pasta salad, uncooked bow-tie pasta, premium chunk breast of chicken, drained and flaked, mandarin oranges, drained, sliced green onion, sliced celery

red bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, creamy yogurt dressing, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

spinach, washed and trimmed (or use equal amount of bagged spinach), golden delicious apples, cored and diced, dry roasted peanuts, chopped, raisins, sliced green onion, tops and bottoms, sesame seeds , roasted, white vinegar (depending on how tart you like your dressing), vegetable oil, major grey chutney, tabasco sauce

fresh mixed meslcun greens, red wine vinegar, extra-virgin olive oil, salt and pepper, assorted large and small heirloom tomatoes, sliced or quartered, creamy chive dressing , recipe follows, point reyes blue cheese, crumbled, whole chives, for garnish, red wine vinegar, fresh lemon juice, heaping tbsp prepared mayonnaise, chopped fresh chives, salt and freshly ground black pepper, canola oil

red bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

red and green butter lettuce, ready to eat shredded broccoli and carrots, cucumber-peeled and sliced they way you like, salted almond slivers, an avocado, creamy raspberry dressing, poppy seed dressing

carrots, trimmed , or 8 large carrots, peeled and cut into 3-inch pieces, pine nuts, jicama*, peeled and cut into 1/8-inch matchsticks (about 1 1/3 cups), freshly squeezed lime or lemon juice (from about 1 medium lemon or 2 medium limes), mild chile powder, ground cayenne pepper (optional), leaves belgian endive , radicchio, or red leaf lettuce (from 1 head), orange slices, peeled and seeded, fresh figs, sliced in half (optional), creamy basil dressing

vegetable oil, for frying, buttermilk, hot pepper sauce, yellow cornmeal, all-purpose flour, salt, essence, plus more for seasoning , recipe follows, freshly ground black pepper, fresh chanterelle mushrooms , wiped clean, creamy parmesan dressing , recipe follows, shaved parmesan

dressing, husked and quartered tomatillos, lite italian dressing, fresh anaheim chile, seeded and chopped, ground black pepper, salad, chopped, cooked chicken (can substitute turkey), copped red bell peppers, frozen corn, thawed, chopped carrots, green onions, sliced, chopped fresh cilantro