21234 healthy casseroles for two Recipes
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frozen hash browns , partially defrosted (shredded or cub... and8 Morefrozen hash browns , partially defrosted (shredded or cubed), plain greek yogurt, shredded cheddar cheese (or whatever you have handy), cream of chicken soup mix (healthy substitute for cream of chicken soup), water, diced onions, butter or 2 2/3 tbsp margarine, corn chex or 1 cup rice chex, butter or 1 1/2 tbsp margarine35 min, 9 ingredients
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onion, chopped, paprika, fresh ground black pepper and7 Moreonion, chopped, paprika, fresh ground black pepper, frozen southern style hash brown potatoes, diced, butter, melted and divided, cream of chicken soup, undiluted (condensed, reduced-fat, reduced-sodium , such as campbell s healthy request), light processed cheese, cubed, carton light sour cream, corn flakes , coarsley crushed1 hour 15 min, 10 ingredients
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skim milk (or any other milk) and11 Moreskim milk (or any other milk), soymilk, fortified (substituting with any other milk is fine), butter, white whole wheat flour (while a healthy and delicious flour, substituting with any other flour is acceptable), salt (more of less to taste), pepper (more or less to taste), garlic powder (more or less to taste, alternately, 1-2 cloves of minced fresh garlic would be nice as well), onion powder (more or less to taste, alternately, 1 small onion diced and sauteed would be great in this dish), ground mustard (more or less to taste), whole wheat pasta, uncooked (approximately 10 oz, i.e. macaroni, spirals, shells, mini penne... may substitute with enriched ), cheese, sliced (i use a jack-and-colby-combo cheese that comes in 10 slices), mozzarella cheese , grated 0r cut into small cubes (may substitute with any other creamy-textured cheese, i.e. muenster, provolone, edam)50 min, 12 ingredients
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frozen tiny whole green beans with sliced almonds, thawed... and9 Morefrozen tiny whole green beans with sliced almonds, thawed (cup & w bird s eye brand makes this, or use regular frozen green beans plus 1/3 cup slivered almonds), healthy request cream of mushroom soup, mayonnaise (or 1/4 cup of each) or 1/2 cup sour cream (or 1/4 cup of each), reduced sodium soy sauce, lemon juice, minced fresh lemon peel, minced fresh parsley, onion, finely chopped, black pepper, fresh coarse ground black pepper or 3 dashes lemon pepper45 min, 10 ingredients
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asparagus, cream of mushroom soup and7 Moreasparagus, cream of mushroom soup, cream of chicken soup , cans of cream of mushroom soup for vegetarian version if desired (or two 10.5 oz), milk, egg, club crackers, shredded mild cheddar cheese, shredded mozzarella cheese, salt and pepper (increase or decrease as desired)50 min, 9 ingredients
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nonfat sour cream and12 Morenonfat sour cream, shredded reduced-fat sharp cheddar cheese, reduced-sodium fat-free chicken broth, minced fresh onions, butter, melted, fresh ground black pepper, salt, ground red pepper, frozen hash browns, thawed (such as ore-ida), reduced-fat cream of chicken soup (such as campbell s healthy request), coarsely crushed corn flakes, chopped fresh parsley1 hour 5 min, 13 ingredients
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butter, onion, finely chopped, fresh minced garlic and13 Morebutter, onion, finely chopped, fresh minced garlic, cayenne pepper, dried thyme (rubbed between fingers to release flavor), all-purpose flour, half-and-half cream or 1 2/3 cups evaporated milk, canned low sodium chicken broth, cream of mushroom soup, undiluted, grated parmesan cheese, cooked rice (use white or brown ), sliced mushrooms, well drained (can use two cans), green bell pepper, seeded and finely chopped, fresh ground black pepper (or to taste), seasoning salt (optional or to taste), grated parmesan cheese50 min, 16 ingredients
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Burger Heaven Casserole
extra lean ground beef (or turkey), sliced raw potatoes and10 Moreextra lean ground beef (or turkey), sliced raw potatoes, sliced carrots (i used frozen), chopped celery, chopped onion, frozen peas, -thawed, frozen whole kernel corn, thawed, healthy request tomato soup, water, dried parsley flakes, mushrooms, salt and pepper8 hour 15 min, 12 ingredients -
Quick and Easy Ham Casserole
egg noodles, ham, cubed, cheddar cheese, shredded and5 Moreegg noodles, ham, cubed, cheddar cheese, shredded, cream of chicken soup (i use campbell s healthy request), skim milk, dry mustard, pepper, frozen peas15 min, 8 ingredients -
Easy Perogie Casserole
cheemo perogies, healthy choice chunky lovers pasta sauce and3 Morecheemo perogies, healthy choice chunky lovers pasta sauce, kraft 100% parmesan grated cheese, grated cheddar cheese, ham or 4 slices salami or 4 slices summer sausage30 min, 5 ingredients -
No Cheese Tuna Casserole
whole wheat rotini and10 Morewhole wheat rotini, cream of mushroom soup (i use the healthy request), light chunk tuna in water, drained, peas, carrots, oregano, garlic clove, black pepper, butter (i use smart balance blends), dry whole wheat breadcrumbs (seasoned if desired), salt , to taste35 min, 11 ingredients -
Scalloped Spinach Casserole
bacon, chopped, onion, chopped, eggs and6 Morebacon, chopped, onion, chopped, eggs, cooked chopped spinach (2 bunches fresh , or two 10-oz packages frozen, squeezed dry), flour, milk, salt and pepper, to taste, cracker crumb , such as saltines, butter40 min, 9 ingredients -
Vegetable Soup Casserole
lean ground turkey or 8 oz beef, onion, diced and8 Morelean ground turkey or 8 oz beef, onion, diced, cabbage, finely chopped, mushroom, sliced and drained (2.5 oz), carrot, grated, potatoes , frozen shredded loose-packed (10 oz), healthy request cream of mushroom soup, skim milk, dried parsley flakes, low-fat cheddar cheese, shredded (1 1/2 oz)21 min, 10 ingredients -
Broccoli Cheddar Casserole
frozen chopped broccoli , warmed in microwave then draine... and6 Morefrozen chopped broccoli , warmed in microwave then drained colander, eggs, beaten, healthy request reduced fat low sodium condensed cream of mushroom soup, light mayonnaise, yellow onion, grated, shredded sharp cheddar cheese, cheez its cheese crackers, crushed1 hour 10 min, 7 ingredients -
Weight Watchers Hashbrown/Hamburger (Turkey) Casserole
shredded hash brown potatoes (simply potatoes) and8 Moreshredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules35 min, 9 ingredients -
Presto Sausage Casserole
kraft macaroni and cheese, water and3 Morekraft macaroni and cheese, water, healthy request cream of mushroom soup, fat free smoked sausage or 1 lb low-fat turkey kielbasa or 1 lb low-fat turkey kielbasa, cut into bite sized pieces, green beans, drained25 min, 5 ingredients -
Mashed Yam Casserole
hot mashed yams (can use fresh yams or sweet potatoes or ... and8 Morehot mashed yams (can use fresh yams or sweet potatoes or two 40-oz cans yams, well-drained and heated), butter, light sour cream, apple cider (or juice), salt , to taste, pepper, ground ginger, ground cinnamon, butter, melted40 min, 9 ingredients
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