99056 healthy casserole no canned soup Recipes
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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Healthy Spinach & Cottage Cheese Lasagnanonfat cottage cheese or 1 1/2 cups low fat cottage cheese and8 Morenonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil50 min, 9 ingredients
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Asparagus Green Bean Casseroleno. 2 can green beans reg . size and5 Moreno. 2 can green beans reg . size, no.2 can green asparagus tips, reg. size mushroom soup, corn chips, chopped piemento, grated cheese30 min, 6 ingredients
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Tuna Noodle & Chips Casseroleno yolks egg noodle substitute (no yolks extra broad) and7 Moreno yolks egg noodle substitute (no yolks extra broad), tuna in water (drained ), fat-free cream of mushroom soup, water, sliced mushrooms, white onion (medium size), reduced-fat potato chips, crushed, pepper11 min, 8 ingredients
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Healthy Nachos With Blue Corn Tortillasblue corn tortilla (not the fried chips) and6 Moreblue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste15 min, 7 ingredients
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Chicken Enchilada Casseroleno-salt-added salsa and11 Moreno-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions12 ingredients
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Healthy and Delicious Vegan Wild Rice Mushroom Soupwild rice, water, better than bouillon no chicken base and9 Morewild rice, water, better than bouillon no chicken base, white mushrooms, sliced, onion, diced, stalks celery, diced, unsweetened almond milk, wondra flour, almonds, black pepper, garlic powder, sherry wine1 hour 45 min, 12 ingredients
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Healthy Cream of Spinach Soup (No Cream!)cauliflower, fresh spinach, olive oil and6 Morecauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper35 min, 9 ingredients
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Healthy Spinach Dip for Veggiesfrozen chopped spinach, thawed, plain no-fat greek yogurt and1 Morefrozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)1 hour 10 min, 3 ingredients
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No Peeky Chicken Casserolerice (raw ), milk, mushroom soup, cream of celery soup and3 Morerice (raw ), milk, mushroom soup, cream of celery soup, kitchen bouquet, fryer (cut up ), dry onion soup mix2 hour 5 min, 7 ingredients
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Healthy Homestyle Tuna Casserolebow tie pasta or 1 cup macaroni, chopped celery and7 Morebow tie pasta or 1 cup macaroni, chopped celery, chopped onion, fat-free cream of mushroom soup, evaporated skim milk, tuna in water, drained, drained and chopped pimiento, grated reduced-fat parmesan cheese, snipped fresh parsley45 min, 9 ingredients
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Healthy Chicken Tortilla Casserolefat-free cream of chicken soup, nonfat sour cream and10 Morefat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese1 hour 5 min, 12 ingredients
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No Peek Beef Casserolestewing beef, cut into bite-size chunks and4 Morestewing beef, cut into bite-size chunks, dry onion soup mix, cream of mushroom soup, sliced mushrooms, drained, tapioca (optional)10 hour 5 min, 5 ingredients
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