136936 healthy cajun chicken and pasta Recipes

freshly ground chicken or turkey, onion, finely chopped, chopped bell pepper, garlic, minced, original tabasco brand pepper sauce, green onions, minced, worcestershire sauce, ground black pepper to taste

vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa

boneless skinless chicken, paprika, salt, seasoned, rubbed sage, cayenne pepper, black pepper, garlic powder

lite coconut milk, chicken breast, brown sugar, green peas, bamboo shoots, curry paste, brown rice

boneless skinless chicken breast halves, cut into thin strips, butter or 2 tbsp margarine, green onion, sliced, heavy cream, dried basil, lemon-pepper seasoning, salt, garlic powder, pepper, linguine, cooked and drained, grated parmesan cheese (optional)

unbleached flour or 1/4 cup all-purpose flour, salt, ground black pepper, boneless skinless chicken breast halves, cut into 2 inch 4 inch strips, reduced sodium soy sauce, sugar, dark sesame oil, sesame seeds, toasted, chopped fresh chives (optional)

chicken wings, cayenne, paprika, garlic powder, dried oregano, dried thyme, onion powder, salt, white pepper, fresh ground black pepper, vegetable oil

wheat germ, honey, dijon mustard, canned apricot nectar or 1 tbsp apricot jam, reduced sodium soy sauce, bone-in skinless chicken breast halves (trimmed of fat)

dijon mustard, olive oil, wine vinegar, honey, salt and pepper, mixed salad green (boston, red leaf, green leaf, romain, etc.), tomatoes, thinly sliced, red onion, thinly sliced, cajun seasoning (many recipes on recipezaar ), chicken breast halves (boneless, skinless , flattened), vegetable oil

chicken thighs (i much prefer dark meat in a gumbo), smoked sausage, sliced (or your favorite smoked sausage), vegetable oil, all-purpose flour, onion, chopped, bell pepper, chopped, stalks celery, chopped, garlic cloves, minced, salt and cayenne pepper, green onion, chopped, parsley, chopped

cornmeal, chili powder, dried oregano, salt, pepper, eggs, chicken tenders, vegetable oil

all-purpose flour, poultry seasoning, garlic salt, paprika, pepper, cayenne pepper, boneless skinless chicken breasts , cut into 1/2 inch strips, margarine or 2 tbsp butter

flour, poultry seasoning, garlic salt, paprika, chili powder, pepper, cayenne, chicken breasts, cut in strips, butter

lasagna noodles, andouille sausage , quartered length wise and sliced, boneless skinless chicken breast half, cut into chunks, dried sage, chopped onion, chopped celery, chopped red bell pepper, chopped garlic, alfredo sauce, divided, shredded mozzarella cheese, grated parmesan cheese, salt

boneless skinless chicken breasts, cajun seasoning (depending on how much spice you like ), mayonnaise (i use best foods ), fresh ginger, minced, lime , juice of, tabasco sauce, salt and pepper

ground chicken, cooked brown rice, cooled, uncooked oatmeal or 1 cup , with flax seed and wheat bran combination, barbecue sauce, sea salt, garlic powder, pepper

boneless skinless chicken breast, honey, dijon mustard, vegetable oil