24266 healthy blueberry oatmeal pancake Recipes

all purpose flour, sugar, oat bran, baking powder, salt, mashed ripe bananas (about 3), unflavored soy milk, egg, vegetable oil, fresh lemon juice, fresh blueberries or 1 1/2 cups frozen blueberries, unthawed (6 to 7 oz)

fresh blueberries or 1 cup fresh raspberry, hulled and halved, banana , cut into pieces, fresh orange juice (about 3 medium oranges)

omega- 3 egg, splenda granular, sugar substitute, skim milk, canola oil, whole wheat flour, rolled oats, wheat bran, poppy seeds, baking powder, grated lemon zest, cinnamon, salt, fresh wild blueberries or 3/4 cup frozen wild blueberries

flour, sugar, oat bran, baking powder, salt, banana (mashed , about 3), milk, egg, vegetable oil, fresh lemon juice, fresh blueberries (or frozen blueberries, unthawed)

water, cinnamon, honey, rolled oats or oatmeal, blueberries, orange zest, skim milk

flour, oatmeal, brown sugar, baking powder, salt, skim milk, egg, canola oil, sugar, blueberries

all-purpose flour, whole wheat flour, oat bran, chopped pecans, baking soda, salt, molasses, boiling water, non-fat vanilla yogurt, eggs, canola oil, fresh blueberries or 1 cup frozen blueberries, rinsed and drained

all-purpose flour, baking soda, baking powder, salt, eggs, buttermilk, butter or margarine, melted, fresh blueberries, rinsed and drained , or canned blueberries, drained (see notes), salad oil

rolled oats, whole wheat flour, all-purpose flour, white sugar, baking soda, baking powder, butter, cubed, milk, fresh blueberries or frozen blueberries, thawed, pecans, milk

mashed ripe banana, oatmeal, vanilla, applesauce, raisins, cinnamon

plain quick-cooking oatmeal, skim milk, sliced almonds, powdered ginger, honey, ground flax seed, low-fat vanilla yogurt

eggs, unsweetened applesauce, splenda sugar substitute, brown sugar, baking powder, salt, oatmeal, milk, apple, diced

flour, oatmeal (this is 1 less cup than the original), salt, raisins (the golden ones taste so much better!), cinnamon (a lot more than the original), a few sprinkles (about 1/8 tsp nutmeg), baking soda, vanilla extract, eggs, sugar, brown sugar, applesauce, butter

all-purpose flour, whole wheat flour, sugar, baking powder, salt, oats, eggs, unsweetened applesauce, mashed very ripe bananas (approximately 1 cup), fresh blueberries

dry pancake mix, blueberries, fresh or frozen (thawed ), flax seed meal, eggs, skim milk

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

vegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped

canola oil, whole wheat flour, splenda brown sugar blend, baking soda, baking powder, salt, nonfat yogurt, egg, frozen blueberries, orange , zest of