151693 healthy black roll ups Recipes

olive oil, chopped onion, garlic, minced, tomatoes, cut up, tomato paste, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, salt, black pepper, dried lasagna noodles, frozen chopped spinach, thawed, fat-free or reduced-fat ricotta cheese, shredded part-skim mozzarella cheese (1/2 cup), shredded parmesan cheese, snipped fresh basil or 1/2 tsp dried basil or italian seasoning, crushed, slightly beaten egg white

crescent rolls (any brand will do), cooked chicken, sharp cheddar cheese (shredded ), cream of chicken soup, cream of mushroom soup, milk, salt, black pepper

rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)

olive oil , or as needed, onion, diced, garlic, minced, peanut butter, sweet potatoes, drained, fresh cilantro, chopped, black beans, rinsed and drained, flour tortillas, sour cream , or as needed, salsa , or as needed

flour tortillas (depending on size), black beans (rinsed and drained ), shredded mozzarella cheese, chopped green chilies (drained ), chopped black olives (drained ), cream cheese, dry hidden valley ranch dressing mix, cumin, salt

whole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese

ricotta cheese, mozzarella cheese, eggs, fennel bulb, carrots, zucchini, eggplant, red onions, red pepper, black olives, pasta, tomatoes

flour tortillas, cream cheese, at room temp, sour cream, chopped black olives, chopped green chilies, chopped green onion, grated sharp cheddar cheese, garlic powder, taco seasoning mix, refried beans, shredded lettuce (optional), chopped tomato (optional)

flour tortillas, cream cheese, sour cream, chopped drained black olives (optional), shredded cheddar cheese, chopped green onion, chives, garlic powder , to taste, season salt (optional), salsa , to taste, jalapeno, chopped very fine (optional)

deli smoked ham, low-fat cream cheese, asparagus, about 15 spears,trimmed, ground black pepper , to taste

cream cheese, softened, sliced black olives, jalapeno, diced, soft tortilla

halibut fillet (skinned , you re going to roll it up), sea salt, thick bacon, diced, shiitake mushroom, stemmed and sliced, celery, diced, onions, diced, garlic, minced, fresh parsley, minced, butter, melted and set aside, dry white wine, parmigiano-reggiano cheese, freshly grated, hungarian paprika

rolled oats (not instant ), whole wheat flour (you can use bread flour or whole wheat pastry flour depending on how wholesome you like your healt), salt, walnuts (halves or pieces), melted butter (1 stick), light olive oil, pure maple syrup, eggs, dried sweetened cranberries (craisins), rolled oats, turbinado sugar (can be added to wet or dry ingredients if your family is used to sweeter treats, optional) (optional) or 1/4 cup brown sugar (can be added to wet or dry ingredients if your family is used to sweeter treats) (optional)

butter, fresh asparagus spears , cut in half crossways, garlic, minced, red onion, chopped, red wine vinegar, soy sauce, chicken broth, garlic salt , or to taste, garlic and herb seasoning blend (such as mrs. dash), ground black pepper, beef cube steaks (tenderized beef round), garlic salt , or to taste, ground black pepper, garlic and herb seasoning blend (such as mrs. dash), dijon mustard, garlic, minced, sauerkraut, drained, american cheese , torn into pieces, condensed cream of mushroom soup, divided, sour cream, grated parmesan cheese, american cheese

boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, swiss cheese, black forest ham (thinly sliced ), baby spinach, extra virgin olive oil, butter, all-purpose flour, chicken stock, dijon mustard, lemon , zested and juiced, fresh flat-leaf parsley, chopped

carrots, raw, peeled and cut into thin strips 2 inches by 1/8 inch (medium-sized), onion, cut into thin strips (medium sized ), garlic clove, minced (large), sugar (to taste), water, fresh lime juice (rice wine & cider vinegar ok), salt , to taste, garlic cloves, minced (large), serrano pepper, fresh, minced (jalapeno chilies ok), black pepper, fresh ground, fish sauce (thai & vietnamese both fine ), sugar , to taste, lime , peeled of all white skin and pureed with 1 1/2 cups water (whole large), tomato, pureed (rich-tasting grape & small heirlooms fine), chicken, cold cooked (meat, fish, tempeh, tofu, vegetables all fine), serrano pepper, fresh, minced (jalapeno chilies fine too), almonds , whole salted, coarsely chopped, spearmint, leaves small, fresh (tight-packed), coriander leaves , torn (tight-packed), salt , to taste, black pepper, fresh-ground , to taste, head lettuce (large crisphead type like bibb), grape tomatoes, halved, cucumber, peeled, seeded and sliced into 2-inch sticks (large), limes, cut into wedges

crescent rolls (8 rolls), sliced meat (8 slices), sliced cheese (4 slices cut in half diagonally ), mustard (optional)

active dry yeast, sugar, powdered ginger, lukewarm water, all-purpose flour, unsalted butter (2 sticks), eggs, beaten, salt, sugar, for rolling out about, rolled oats (not instant ), hazelnuts, toasted and skinned (about 1 1/3 cups), egg whites, sugar, cinnamon, pure vanilla extract, egg yolk, beaten with, water , for egg wash, sugar , about