128561 healthy black currant Recipes

boneless skinless chicken breasts, olive oil, black beans, rinsed and drained, sweet corn, drained, rotel, undrained, tomato paste, ground cumin, ground cumin, salt and pepper, chopped fresh cilantro

black beans (2 drained and rinsed ), onion (chopped ), broth (i use chicken, but you can use any kind), water, cumin, rotel , tomatoes and chilies, diced tomatoes, dried cilantro (or fresh-i recommend 1/4 cup), sour cream (optional), tortilla chips (optional)

turkey sausage, sliced, red bell pepper, diced, chicken broth , fat free, black beans, rinsed and drained, tomatoes, diced, red onion, diced, garlic clove, minced, chipotle pepper, minced, cumin, salt, pepper

olive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)

canning jars with lids and rings, firm-but-ripe peaches, apple cider vinegar, granulated sugar, light brown sugar, shallot, minced, dried black currants, fresh ginger, minced, cumin seeds, lemongrass stalk , lower third of the tender inner bulb only, cut into 1-inch lengths and smashed, ground coriander seeds, fennel seeds, curry leaves, bay leaves, cilantro leaves, chopped, pink peppercorns, coarsely ground, salt

currants, sugar, cherries, pitted, seedless raisins or 2 lbs sultanas

black beans, hot sauce (to taste), garlic clove, light sour cream, salsa (any kind, i use green and red salsa), light mozzarella cheese (or any type you have in the fridge), tomato, chopped, green onion

black beans, drained and rinsed, red onion, minced, cilantro, chopped, jalapeno, seeded and minced, oats, egg whites, cumin, dried oregano, salt, pepper, olive oil, cornmeal, divided, whole wheat hamburger buns

dijon mustard, honey, balsamic vinegar, extra virgin olive oil, salt and pepper, to taste, string beans, fresh, trimmed, steamed, pine nuts, black currants

currants, hot strong black tea, self raising flour, sugar, egg, lightly beaten, butter

black beans, drained and rinsed, frozen corn kernels, thawed, tomatoes, chopped into 1/4-inch pieces, scallion, chopped, ground cumin, chili powder, avocado, diced into 1/4-inch pieces, salt, black pepper, pizza dough (either regular or whole-wheat), reduced-fat sharp cheddar cheese (finely shredded )

black beans, tomatoes, chopped, onion, finely chopped, garlic cloves, finely chopped, fresh cilantro, olive oil, ground cumin, lime juice, salt and pepper

black beans, white onion, salt, pepper, garlic, jalapeno (optional)

currant jelly, tomato sauce, garlic, minced, cinnamon, salt, allspice, vinegar , apple cider, ground turkey, sauerkraut, drained and chopped

currants, lemon juice, butter, eggs, sugar, lemon rind, self-rising flour, milk

as per cherry almond scones, currants for the cherries and almonds, vanilla for the almond extract, omit the cinnamon-sugar