144571 healthy beef vegetable fry Recipes

beef stew meat, trimmed , cut into bite sized pieces, olive oil, onion, chopped, dry red wine , for deglazing, beef stock paste , ie. superior touch beef stock concentrate, water, worcestershire sauce, carrots, peeled, chopped, celery ribs, sliced, flat leaf parsley, chopped, more to your liking, diced tomatoes with juice, tomato sauce, navy beans, drained and rinsed , added for extra protein (optional), fresh mushrooms, sliced, bay leaf, broad egg noodles or 6 -8 oz orzo pasta, boil per package directions

beef, chopped, organic diced tomatos, potatoes, diced, organic carrots, organic frozen corn, organic frozen peas, beef stock

beef sirloin, onion, carrots, stalks celery, garlic, sliced mushrooms, barley, canned tomatoes, beef broth, peas, green beans

beef tenderloin (cut into 3/4-in pieces), olive oil or 1 tbsp cooking oil, fresh shiitake mushrooms or 4 oz or 1 1/2 cups button mushrooms, sliced, onions, chopped or 1/2 cup chopped onion, bottled minced garlic, all-purpose flour, salt, pepper, beef broth, port wine or 1/4 cup dry sherry, sugar snap peas or 1 (10 oz) package frozen , thawed, tomatoes, halved, hot cooked wide egg noodles (optional) or bow tie pasta (optional)

beef sirloin steaks , cut into 1-inch pieces, potatoes, cut into 1-inch chunks, partially cooked 2 cups broccoli floret (1 inch), navel orange sections, cut into 1-inch chunks, a-1 steak sauce, hot cooked rice

beef shanks or meaty beef soup bones, canola oil, water, carrots, sliced, celery ribs, diced, red potato, cut into 1/2-inch cubes, onion, chopped, garlic clove, minced, bay leaf, salt, dried basil, dried thyme, pepper, kidney beans, rinsed and drained, diced tomatoes, undrained, zucchini, diced, uncooked elbow macaroni

beef bouillon cubes, water, soy sauce, cornstarch, dry white wine, ground black pepper, vegetable oil, frozen stir fry vegetables, sliced onion, garlic, finely chopped, beef sirloin steaks, thinly sliced, green onion , 1 inch slices, hot cooked rice

beef bouillon cube, boiling water, low-sodium soy sauce, cornstarch, teriyaki sauce, white sugar, beef round steak , cut into thin strips, olive oil, frozen stir-fry vegetables, sliced water chestnuts, undrained

boneless beef sirloin, cubed, vegetable oil, divided, broccoli florets, cauliflower florets, julienned carrots, garlic, minced, cornstarch, beef broth, sherry wine, water, soy sauce, fresh grated ginger, tomatoes, cut into wedges, hot cooked rice

beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)

vegetable oil, beef sirloin , cut into 2-inch strips, fresh broccoli florets, red bell pepper , cut into matchsticks, carrots, thinly sliced, green onion, chopped, minced garlic, soy sauce, sesame seeds, toasted

vegetable oil, red onion, sliced, garlic clove, chopped, vegetarian beef strips, five-spice powder, carrot, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, broccoli florets, baby sweet corn cobs, sliced, snow peas , aka mangetout, sliced mushrooms, light soy sauce, sherry wine, bean sprouts, sesame oil

vegetable oil, thick-cut bacon , cut into 1/4-inch pieces, sugar, soy sauce, garlic, thinly sliced, ginger, peeled and minced, red pepper flakes, head broccoli, florets and stalks cut into 1/4-inch pieces, cooked long-grain white rice, low-sodium chicken broth, eggs, watercress, stems removed, spicy mustard or chili sauce, for serving (optional)

beef broth, yellow onion chopped, red potatoes chopped, carrots chopped, peas, celery stalks, red wine, garlic pod minced, beef, beef shank or ham hoc, any other veggie, ear of corn, tomato sauce, tomatoes chopped and peeled

vegetable oil, dark sesame oil, sliced celery, trimmed snow peas, cold cooked rice, frozen peas and carrots, thawed, sliced green onions, chopped fresh basil, soy sauce, oyster sauce, grated peeled fresh ginger, pepper, egg, beaten

beef stew meat, cut into 1-inch cubes, onions, chopped, garlic cloves, minced, water, reduced-sodium beef bouillon cube, reduced-sodium beef broth, potatoes, peeled and cubed, carrots, sliced, green peppers , cut into 1/2-inch pieces, celery ribs, sliced, cubed rutabaga, cubed parsnips, cubed turnips, dried marjoram, pepper, dried savory, hot pepper sauce, cornstarch, water

beef stew meat, carrots, sliced, stalks celery, sliced, chopped yellow onion, garlic, minced, beef stock or 5 cups broth, spicy tomato juice, worcestershire sauce, salt , to taste, fresh ground pepper, mushrooms, thickly sliced, uncooked orzo pasta, fresh peas or 1 cup frozen peas, fresh grated parmesan cheese