16305 healthy bars balls Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

whole chicken, chicken broth, carrots, cut into 1/4-inch dice, stalks celery, cut into 1/4-inch dice, turnip,cut into 1/4-inch dice, parsnips, cut into 1/4-inch dice, leek, chopped, onion, cut into 1/4-inch dice, chopped fresh dill, matzo ball mix, eggs, vegetable oil, water, salt and ground black pepper to taste

vegetable oil, drained marinated bocconcini (small mozzarella balls), patted dry, eggs, beaten, plain fine dry bread crumbs, warm homemade or bottled spicy tomato sauce

eggs , plus 1 egg white, olive oil, tomato paste, matzo ball mix (usually 1-1 1/2 bags out of a box)

butter or 1/2 cup margarine, chunky peanut butter, vanilla (optional), powdered sugar, rice , krispies, paraffin wax or 2 oz shortening, chocolate chips (using 12 oz for large balls or 24 oz for small 1)

cream cheese, softened, unsalted butter, softened, vanilla extract, powdered sugar, brown sugar, semisweet chocolate chips, more chocolate chips (optional) or chopped nuts, to roll the ball in (optional)

matzo meal, eggs, kosher salt, oil or 4 tbsp melted schmaltz (fat), baking powder, water or 4 tbsp broth, baking powder (delete for firm matzo balls), onion powder (optional), garlic powder (optional), dried parsley (optional), dill weed (optional), pepper (optional)

self raising flour, cocoa powder, chocolate covered malted milk balls (maltesers), eggs, lightly beaten, sugar, vegetable oil, low-fat vanilla yogurt, icing sugar

green onion, chopped (4-6 stalks ), cream cheese, softened, ranch dressing mix, shredded sharp cheddar cheese , to taste, beer, hearty cracker (to serve with cheese ball)

condensed milk, desiccated coconut, marie biscuits, crushed, brandy, dried apricot, chopped, pecan nuts, chopped (optional), coconut , for rolling balls in

fresh lime juice, water, minced crystallized ginger, grated fresh lime zest, melon balls (i like to mix honeydew and cantaloupe), fresh mint (garnish )

sweet potatoes , large (about 3 lb), chopped pecans, butter, softened, salt, flour, brown sugar, allspice, ground cinnamon, nutmeg, all-purpose flour , for rolling balls in, vegetable oil

apples, toffee candy bar, coarsely chopped, snicker bar, coarsely chopped, unsalted butter, toffee candy bar, finely chopped, snicker bar, finely chopped, apple cider, sugar

onion, peeled , quartered through root end, peeled fresh ginger, lemongrass stalks, chicken, quartered, water, green onions, coarsely chopped, whole black peppercorns, more) coarse kosher salt, chopped fresh cilantro, matzo balls

eggs , plus 1 egg white, vegetable oil, ground turmeric, matzo ball mix (usually 1-1 1/2 bags out of a box)

vanilla wafers, ground, powdered sugar, white corn syrup (karo syrup), bourbon (or brandy), nuts, chopped (i use pecans), powdered sugar (for rolling balls into)

tuna, drained, egg, fine dry breadcrumbs (enough to hold the balls together) or 1/4 cup soft breadcrumbs (enough to hold the balls together), mayonnaise (hellman s is best), chopped onions or 2 -3 tbsp green onions, if desired, chopped fresh parsley or 1 -2 tsp dried parsley, chopped almonds, prepared mustard, poultry seasoning , to taste, crushed corn flakes (for coating ), melted butter, seasoning salt (i use for this) or regular white salt, to taste (i use for this), black pepper , to taste (optional)