171179 healthy baked whole fish Recipes

whole fish (about 500 g), stalks lemongrass, kaffir lime leaves, coriander powder, garlic cloves, chopped finely, fresh ground black pepper, salt, butter, banana leaf

whole white fish (such as sea bass, branzino, or flounder), cleaned with head and tail intact, kosher salt and freshly ground black pepper, by 1/2-inch piece fresh ginger, peeled and finely julienned, light soy sauce, rice wine, scallion, white and light green parts only , julienned, cilantro sprigs, canola oil

fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)

red snapper or 2 medium sea bream, lime juice, dry white wine, water, lemongrass, fresh chopped finely, fresh coriander, chopped coarsely, parsley, chopped coarsely, tahini paste, water, garlic cloves, crushed, lime juice, soy sauce, fresh coriander, finely chopped, fresh parsley, finely chopped, sugar, egg, beaten lightly, plain flour, cornflour, iced soda water, carrot, slice pieces off with a vegetable peeler, red capsicum, seeded cut into squares, onion, cut into wedges, shiitake mushrooms, stems removed and halved, stalks baby asparagus, sheets yaki nori (toasted seaweed), sweet potato, sliced thinly, dried wheat noodles, cut in half for decoration, primary dashi (you can usually buy this instant from most asian grocery stores and just prepare according to packet), light soy sauce, mirin, fresh ginger, grated, sugar

whole fish (about 2 lb each, such as black sea bass or wild salmon), scaled, gutted, and scored, sliced scallions (green part only ), fresh julienned ginger, soy sauce, peanut oil, sesame oil, sugar

fish, cleaned and scaled, salt, vegetable oil, shredded fresh ginger, red chile , deseeded and finely chopped, spring onions, sliced, carrot, thinly sliced, red capsicum, thinly sliced, light soy sauce, oyster sauce, sugar, vinegar, sesame oil, cornflour

whole fish , each about 12 oz, lemon , juice of, salt , to taste, fresh ground black pepper , to taste, garlic cloves, crushed, ground cumin, onions, chopped, oil, grain rice, water, flour, oil (for frying , preferably olive oil), lemon wedge (to garnish ), parsley sprig (to garnish )

whole fish, cleaned , intestines removed, stalk lemongrass , tied like a knot, gingerroot, grated, onions, chopped thinly, olive oil, lime juice, soy sauce, turmeric powder, garlic powder, ginger powder, salt and pepper

whole fish (1 1/2 to 3 lb. size will depend on availability), chicken broth, steak sauce, light soy sauce, oyster sauce, minced fresh garlic, minced green onions, grated fresh ginger, bean sauce, hoisin sauce, sugar, oil, green onion (garnish )

whole fish, cleaned and scaled, bacon, vinegar, milk, breadcrumbs (soft ), butter, onion, peeled and minced, stalk celery, minced, egg, well beaten, salt, pepper, sage

whole fish , such as striped bass, scaled and gutted, kosher salt, ground white pepper, lemons , sliced 1/4-inch thick crosswise, onion, thinly sliced, drizzle white wine , plus 1 1/2 cups, fresh rosemary , plus 2 tbsp needles, beefsteak tomatoes, cored and sliced, julienned lemon zest, garlic cloves, sliced (1/4-inch thick ), sliced kalamata olives, fish or shrimp stock, extra-virgin olive oil

whole fish heads, cut into 2 or 600 g fish steaks, ginger, thinly shredded, garlic cloves, thinly sliced, onions, thinly sliced, curry paste, tomatoes, quartered, red chilies , slit into half lengthwise, green chilies , slit into half lengthwise, curry leaves, salt, sugar, tamarind paste , diluted with, water, coconut milk (regular not the lite version), coriander powder, cumin powder, chili powder, turmeric powder, black pepper, ground fenugreek, sunflower oil

whole (2 to 3 lb) fish , such as sea bass, red snapper or rock cod, cleaned and gutted, with head and tail intact, salt, juice of 1 lemon, sesame oil, peeled and slivered ginger, garlic, roughly chopped, scallions, white and green parts , cut into slices on diagonal, chunks ginger, peanut oil, sesame oil, soy sauce, fresh lemon juice, sugar, garnish: sliced scallions, black and white toasted sesame seeds

salt and freshly ground black pepper, whole fish , sea bream or sea bass, scaled and gutted, head and tail intact, stalks celery, sliced thin, leaves reserved, parsley , thyme, and oregano (or any other mix of herbs), extra-virgin olive oil, lemons, sliced thin, oranges, sliced thin, dry white wine

ground coriander, ground cumin, cumin seeds, lemon juice, honey, olive oil, salt, pepper, fresh ground, red snapper , whole fish, shallots, chopped, italian parsley, chopped, boiling water, salt, butter, couscous, red pepper, chop fine, spanish onion, chop fine, corn kernels, drained, currants

potatoes, olive oil, divided, fingerling potatoes, washed and cut into 1/2-inch slices, garlic cloves, minced, fresh chives, minced, sea salt , to taste, ground pepper , to taste, fish, dry white wine, olive oil, lemon juice, fresh tarragon or another of your favorite herbs, chopped, garlic clove, minced, sea salt , to taste, ground pepper , to taste, white fish fillets, 6 oz each, skinned 2 thin lemon slices (for garnish), paprika for garnish

olive oil, fresh lemon juice, chopped fresh thyme, chopped fresh oregano, kosher salt, freshly ground pepper, whole striped bass or other whole fish, cleaned, lemon, sliced, handful fennel fronds or sprigs of other herbs, such as thyme and oregano, all-purpose flour, lemon wedges, olive oil

fish , scaled and gutted (like mackerel or trout), kosher salt, crushed red pepper flakes, chili paste (sambal oelek) or 1 tbsp korean (kochu jang), garlic, minced, fresh ginger, minced, oyster sauce, soy sauce, dark brown sugar, fresh lemon juice, scallions, chopped, sesame oil