236571 healthy baked red fish Recipes

white fish fillet (3-4), skinned sliced tomatoes (see note 1), sugar, chopped parsley, melted butter, flour, sweet paprika, old bay seasoning , to taste, salt , to taste, pepper , to taste, lemon, cut in wedges

white fish fillets such as flounder , fluke or pollack (about 1 1/4 lb. total), salt and pepper, unsalted butter, garlic, minced, lemon juice (from 1 large lemon), capers, drained and rinsed, chopped fresh tarragon

tomato puree, water, green onions, sliced, red pepper flakes , or to taste, grain white rice, catfish fillets, cut into 1 inch pieces, salt and pepper to taste

red onions, peeled and cut in half crosswise (you may use other mild tasting onion such as vidalia, maui, or walla walla, about 2 lb), water, honey, butter or 3 tbsp margarine, melted, paprika (preferably sweet hungarian), ground coriander, salt, ground red pepper (cayenne), fresh parsley, for garnish (optional)

mayonnaise, garlic clove, minced, fresh lemon juice, green onion, minced, dried dill, cracked black pepper, lemon, sliced thin, green onions, sliced, dried dill, red snapper fillets

red potatoes, cut into quarters ., lipton onion soup mix, italian salad dressing mix, olive oil , to coat

roasted red peppers, drained and diced, shredded monterey jack cheese, cream cheese, softened, mayonnaise, minced onion, garlic, minced, prepared dijon-style mustard

whole fish (sea bream, see bass etc.), salt and pepper, sage, bay leaf, rosemary, parsley, garlic clove, unpeeled but crushed, olive oil, white wine, heated, lemon

green chilies, seeded and chopped, garlic cloves, coriander leaves, ground coriander, ground cumin, flaked sea salt, olive oil, white wine vinegar, italian bread (thick slices), olive oil, garlic cloves, sliced, white fish fillets

white fish, skinned and cut into 4 pieces, salt, white wine, tomatoes, flat leaf parsley, finely chopped

fish, corn oil, salt, lemon pepper, lemon juice, garlic clove, parmesan cheese, corn flakes , crumbed, paprika

red bell peppers (i used jarred roasted ), extra virgin olive oil, shallots, chopped, chopped tomatoes with juice, garlic, minced, dry crushed red pepper (i doubled that), chopped fresh cilantro, grated lemon , rind of, halibut or 2 lbs cod fish fillets, cut into 1 inch pieces (i used cod), clam juice (i added this because i thought it was a little dry) (optional)

red onions, unpeeled, eggs, vine-ripened tomatoes, anchovy fillets, capers, red wine vinegar, salt, extra-virgin olive oil, premium canned tuna packed in olive oil (optional)

tomatoes, chopped, chopped onion, orange juice, dry white wine, garlic clove, minced, grated orange peel, saffron threads, thick red snapper fillet, olive oil

fresh dill (1/2 lb), water, bottled clam juice, onion, sliced, salt, whole black peppercorns, turkish bay leaf or 1/2 california bay leaf, red snapper fillets with skin, egg, separated, fresh lemon juice

extra virgin olive oil, whole red snapper, cleaned and scaled, fresh lemon juice, dry white wine, coarse salt (kosher), white pepper, es es fresh thyme (optional)

red potatoes , cut as long wedges, olive oil, onion, chopped, coarse kosher salt, fresh ground pepper

red snapper fillets, salt, lime juice, onion, garlic clove, minced, olive oil, fresh tomatoes, peeled , seede and chopped, chili jalapeno peppers, seeded and cut into strips, pitted green olives, cut in half, salt, dried oregano, capers, bay leaf