52280 healthy asian ahi tuna grilled stir fried gre Recipes

pineapple juice, soy sauce, ginger, grated, light brown sugar, sriracha sauce (to taste), ahi tuna steaks (6 oz each), fresh green beans, trimmed and washed, pineapple slices, cracked pepper, olive oil, brown sugar

honey, prepared stir-fry sauce, crushed red pepper flakes, peanut oil or 4 tsp vegetable oil, broccoli florets, mushrooms (small size), onion , cut into wedges and separated, about 1 inch strips, carrot, cut diagonally into 1/3 inch slices

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

asian rice noodles, uncooked or 4 oz angel hair pasta, cornstarch, soy sauce, rice vinegar, hoisin sauce, gingerroot, minced, garlic, minced, salt, pepper, frozen stir-fry mixed vegetables, carrots, shredded, sesame oil, divided, beef flank steak , cut into thin strips (1 1/2 lb), sesame seeds, toasted

canola oil, garlic clove, crushed, onion, sliced, celery, chopped, ginger, minced, red cabbage, chopped, chinese cabbage, chopped, carrot, peeled , cut into strips, baby corn, cut into 1/2 inch, whole tomato, cut into wedges, green beans, cut into 1/2 inch long, sweet red pepper, sliced into chunks, green sweet pepper, sliced into chunks, lime juice, sugar, stir-fry sauce, soy sauce, catsup, all-purpose flour, black pepper, tofu, diced, oyster mushrooms, sliced

ahi tuna steaks , about an inch thick, soy vay very teriyaki marinade, ground fenugreek, orange juice

chinablue sesame soy sauce, ahi tuna steaks, each 6 oz. and 1 1/2 inches thick

ahi tuna steaks (6 oz each), peanut oil, salt and freshly ground pepper, avocados, peeled, pitted and thinly sliced, mizuna leaves, tomatoes, finely chopped, rice wine vinegar, wasabi paste, olive oil, salt and freshly ground pepper

ahi tuna, finely diced, hot pepper sauce, chopped chives, olive oil, salt and black pepper to taste, wasabi tobiko, osetra caviar, unsweetened whipped cream , per serving, dijon mustard, rice wine vinegar, canola oil, wasabi tobiko, salt and black pepper to taste

ahi tuna , sushi grade, fresh ginger, green onion, eggs, whites only, sherry, soy sauce, won ton wrappers (see cook s note)

ahi tuna, finely diced, hot pepper sauce, fine chopped chives, canola, salt and black pepper to taste, asparagus, blanched and refreshed, dijon mustard, juice of 1 lemon, sesame oil, canola oil, salt and black pepper, to taste, toasted white sesame seeds

ahi tuna, small dice, minced green onions, minced fresh ginger, wasabi paste, sesame oil, soy sauce, lime juice or yuzu, potato , waffle sliced on a mandolin, cooking oil , for deep frying, salt

ahi tuna, small dice, minced green onions, minced fresh ginger, wasabi paste, sesame oil, soy sauce, lime juice or yuzu, potato , waffle sliced on a mandolin, cooking oil , for deep frying, salt

stir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews

stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice

sesame oil, green cabbage (about 8 oz), fresh shiitake mushrooms, stemmed, caps sliced, baby bok choy, very thinly sliced (about 3 oz), carrot , cut into matchstick-size strips (about 3 oz), green onions, thinly sliced, oyster sauce, reduced sodium soy sauce, chicken stock or 3/4 cup canned low sodium chicken broth, butter , 1/2 stick, rice vinegar, ahi tuna steaks, each about 3/4 inch thick, sesame seeds, black and white (optional)

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

angel hair pasta broken, carrots, finely chopped, green onions, chopped, cilantro chopped, sesame seeds, extra virgin olive oil, ahi tuna, citrus ponzu (divided ), lime wedges, crushed peanuts, crispy wonton strips