37170 healthy asian ahi tuna stir fried gre Recipes

pineapple juice, soy sauce, ginger, grated, light brown sugar, sriracha sauce (to taste), ahi tuna steaks (6 oz each), fresh green beans, trimmed and washed, pineapple slices, cracked pepper, olive oil, brown sugar

asian rice noodles, uncooked or 4 oz angel hair pasta, cornstarch, soy sauce, rice vinegar, hoisin sauce, gingerroot, minced, garlic, minced, salt, pepper, frozen stir-fry mixed vegetables, carrots, shredded, sesame oil, divided, beef flank steak , cut into thin strips (1 1/2 lb), sesame seeds, toasted

sesame oil, green beans, trimmed and cut into 1-inch pieces, crushed red pepper flakes (or to taste), water, frozen stir fry vegetables , with pea-pods thawed, black bean sauce (with garlic), sliced mushrooms, chopped cashew nuts (toasted )

uncooked thin rice noodles, cornstarch, soy sauce, rice vinegar, hoisin sauce, minced gingerroot, minced garlic, salt, pepper, frozen stir-fry vegetable blend, shredded carrots, sesame oil, divided, beef flank steak (1-1/2 lb), cut into thin strips, sesame seeds, toasted

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

mayonnaise, wasabi powder, chopped green onions, ahi tuna steaks (each about 5-6 oz and 3/4 inch thick ), sesame oil, five-spice powder, sesame seed rolls, split, pickled ginger, watercress , 1 small bunch, tough stems removed

honey, prepared stir-fry sauce, crushed red pepper flakes, peanuts or 4 tsp vegetable oil, broccoli florets, mushrooms, onion , cut into wedges and separated into 1-inch strips, carrot, cut diagonally into 1/3-inch slices

ahi tuna steaks , about an inch thick, soy vay very teriyaki marinade, ground fenugreek, orange juice

ahi tuna, finely diced, hot pepper sauce, chopped chives, olive oil, salt and black pepper to taste, wasabi tobiko, osetra caviar, unsweetened whipped cream , per serving, dijon mustard, rice wine vinegar, canola oil, wasabi tobiko, salt and black pepper to taste

ahi tuna , sushi grade, fresh ginger, green onion, eggs, whites only, sherry, soy sauce, won ton wrappers (see cook s note)

ahi tuna, finely diced, hot pepper sauce, fine chopped chives, canola, salt and black pepper to taste, asparagus, blanched and refreshed, dijon mustard, juice of 1 lemon, sesame oil, canola oil, salt and black pepper, to taste, toasted white sesame seeds

stir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews

stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice

sesame oil, green cabbage (about 8 oz), fresh shiitake mushrooms, stemmed, caps sliced, baby bok choy, very thinly sliced (about 3 oz), carrot , cut into matchstick-size strips (about 3 oz), green onions, thinly sliced, oyster sauce, reduced sodium soy sauce, chicken stock or 3/4 cup canned low sodium chicken broth, butter , 1/2 stick, rice vinegar, ahi tuna steaks, each about 3/4 inch thick, sesame seeds, black and white (optional)

angel hair pasta broken, carrots, finely chopped, green onions, chopped, cilantro chopped, sesame seeds, extra virgin olive oil, ahi tuna, citrus ponzu (divided ), lime wedges, crushed peanuts, crispy wonton strips

sashimi grade ahi tuna, cut into small dice, rock shrimp, cooked and cut into small dice, cucumber cut in small diced, minced scallions, minced ginger, minced jalapeno chile, minced shallot, minced garlic, soy sauce, rice wine vinegar, sesame oil, chile oil, sugar, suggestions : fried wontons or croutons

japanese bread crumbs ( panko), link chorizo, finely chopped, ahi tuna fillet, extra-virgin olive oil, garlic, sliced, sherry vinegar (recommended : jerez), dry white wine, butter, salt and freshly ground black pepper, pan-fried red potatoes , recipe follows, sized red potatoes, salt and freshly ground black pepper, olive oil

ahi tuna , 6 oz each, salt and black pepper, edamame, chopped up, shallots , rough chopped, eggs, rice flour, soda water , to bind, canola oil, for frying plus 1/4 cup, for salad dressing, wasabi powder, naturally brewed soy sauce, rice vinegar, sesame oil, daikon sprouts, carrot, peeled and shredded, green scallions, sliced, toasted sesame seeds, for garnish