Directions:
- Preheat a grill pan over medium-high heat.
- Divide the sesame soy sauce between 2 small bowls; reserve 1 bowl for serving.
- Brush the tuna steaks with 2 tablespoons of the sauce and arrange them on the pan.
- Grill, turning once and basting often with the sauce, until the tuna is well browned on both sides, about 8 minutes total for medium-rare.
- Serve immediately and pass the reserved bowl of sauce at the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.08 Kcal (189 kJ) | ||
| Calories from fat | 3.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 16.16mg | 1% | |
| Protein | 10.21g | 20% | |
| Amount Per 100 g | |||
| Calories | 106 Kcal (444 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Cholesterol | 44mg | 6% | |
| Sodium | 38mg | 1% | |
| Protein | 24g | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Seared Ahi Tuna Steaks
Ahi tuna steaks, Kosher salt, Cayenne pepper, Butter and 2 more.. -
Bluefin Tuna
Ahi tuna steaks , 3/4 thick, Dark sesame oil and 5 more.. -
Seared Tuna Pepper Steaks
Ahi tuna steaks (each about 1 inch thick ) and 5 more.. -
Seared Ahi Tuna Glazed With Wasabi Butter
Ahi tuna steaks, around 1-inch thick, Dark sesame oil and 7 more.. -
Lemon Pepper Ahi Tuna
Ahi tuna steaks, Kosher salt, Crushed black peppercorns and 4 more.. -
Seared Sesame Wasabi Ahi
Ahi tuna steak, Sesame seeds, Wasabi powder, Soy sauce and 5 more.. -
Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce
Ahi tuna steaks, 1-inch thick (or 4 boneless skinless chi... and 14 more.. -
Seared Ahi Marinade
Ahi tuna steaks (3/4 of an inch thick), Dark sesame oil and 7 more.. -
Tuna with Ginger-Mushroom Cream Sauce
Ahi tuna steaks, about 1 inch thick each and 11 more.. -
Easiest Ahi Tuna Ever
Ahi tuna steaks , sushi grade, Peppercorns, cracked and 2 more.. -
Sashimi Tuna
Ahi tuna steaks (sushi quality), Low sodium soy sauce and 6 more.. -
Grilled Tuna Steaks
Ahi tuna steaks, 2 inches thick, Extra virgin olive oil and 4 more..
Also Try
-
-
Grilled Chicken With Sesame Ginger Sauce
Soy sauce, Lemon juice, Canola oil, Garlic clove, minced and 11 more.. -
-
-
-
Grilled Sea Bass With a Portuguese Sauce
Fish fillets, seabass about 1/4 to 1/2 lb each (i ve also... and 16 more.. -
Grilled Pork Steaks with Lemon Butter Sauce
Butter, Lemon juice, Garlic, minced, Pork chops and 1 more.. -
-
Grilled Filet Mignon with Gorgonzola Cream Sauce
Heavy cream, Crumbled gorgonzola cheese and 11 more.. -
Grilled Salmon Steaks with Savory Blueberry Sauce
Chicken stock, Balsamic vinegar, Orange juice, Honey and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
