3607 healthiest squares Recipes

shredded sweetened coconut, salted butter, softened, flour (use rice or tapioca to keep this gf), unsweetened cocoa powder, instant coconut cream pudding mix, whole milk, cold, rum extract (optional), cold water, coconut extract, dream whip topping mix (unprepared )

sweet potatoes, honey, lemon juice, extra virgin olive oil, curry powder, lemon zest

oat bran, wheat germ, flax seed meal, whole wheat flour, vital gluten, baking soda, baking powder, salt, cinnamon, brown sugar, hemp seeds (aka hemp hearts), chia seeds, buckwheat groats, pecans, chopped, dried cranberries, prune, chopped, milk, eggs, beaten, vanilla, canola oil

canola oil, walnuts, light brown sugar, vanilla extract, oat flour, baking soda, salt, ground cinnamon, rolled oats, semisweet vegan chocolate chips (i use only 3/4 cup chocolate chips, to cut calories)

homemade chicken broth (no salt), garlic cloves (saute until light brown, chopped very fine (to taste), fresh seaweed , dryed & seasoned. (small rectangles, i use korean seolak layer , cost is $ .99 cents for 1.58oz. package), fresh spinach (washed in mild vinegar solution), green onions , sliced thin include green part

wheat square cereal (such as wheat chex), corn square cereal (such as corn chex), rice square cereal (such as rice chex), toasted oat cereal rings (such as cheerios), cheese-flavored crackers (such as cheez-it), pretzels, mixed nuts, butter, garlic powder, worcestershire sauce

corn square cereal (such as corn chex), crispy rice cereal squares (such as rice chex ), wheat square cereal (such as wheat chex), toasted oat cereal rings (such as cheerios), salted mixed nuts, pretzel twists, goldfish crackers, sesame snack sticks (optional), warm (liquid) bacon drippings, unsalted butter, melted, worcestershire sauce, monosodium glutamate (msg), liquid smoke flavoring, cayenne pepper, seasoned salt, chili powder, garlic powder, hot pepper sauce (such as tabasco)

whole wheat bread (square toasted or grilled on both sides or 7-8 slices regular pan-sized bread) or 10 slices white bread (square toasted or grilled on both sides or 7-8 slices regular pan-sized bread), olive oil (optional), goat cheese, softened, dried dill or 2 -3 tsp fresh dill, pomegranate seeds, fresh (instructions to follow), seedless cucumber or 1/2-1 any slender cucumber, cut into about forty 1/8-inch slices

bittersweet chocolate, chopped, heavy cream, heavy cream, crystallized ginger, finely chopped, cognac or 2 tbsp good brandy, vanilla extract

heavy cream, divided, a vanilla bean (split lengthwise), sugar , plus, sugar, kosher salt, egg yolks, clarified butter, brioche bread, sliced into 1/2 -inch thick slices

oatmeal, spelt flour, ground flax seeds, pumpkin seeds (or nuts or fruit of your choice), butter, melted, agave nectar, milk, maple extract (or vanilla extract)

self-raising flour, brown sugar, egg, low-fat banana yogurt, skim milk or 1/2 cup low-fat milk, ripe bananas, peeled and mashed lightly with a fork, fresh blueberries or 100 g frozen blueberries

brownie mix (don tsp buy the low-fat kind. fudgy okay as long as it doesn tsp have a separate packet icin), plain fat-free yogurt or 1 cup non-fat vanilla yogurt

ribs, catsup (get the kind that is free of high fructose corn syrup), tomato paste, water, apple cider vinegar, amber beer, kentucky bourbon whiskey (i am partial to maker s mark), fresh blueberries (chopped ), fresh apple, with the skin (chopped ), chopped carrot, chopped celery, fresh green onion (chopped ), garlic cloves (chopped ), brown sugar, red pepper, black pepper, drops lemon juice, drops hickory liquid smoke (exactly three no more, no less)