69449 healthier slow tortilla soup Recipes

olive oil, garlic, minced, chili powder, cumin, tomatoes , diced in juice (2 cans), black beans, rinsed and drained (2 cans or cooked from dry ), chicken stock, corn kernels (frozen good ), coarse salt, pepper, tortilla chips, crushed (plus some for serving if you want), lime juice (plus wedges to serve is nice )

dried guajillo chiles slit open , seeds and membranes removed; cut in 1 x 1/4 strips, white corn tortillas, corn oil, coarsely chopped plum tomatoes, water, white onion diced, lg. garlic cloves crushed, lg sprig fresh epazote or cilantro, baking soda, chicken broth, queso fresco (cheese) crumbled, avocado peeled, pitted , slices, crema mexicana or sour cream

unsalted butter or 2 tbsp margarine, yellow onion, coarsely chopped, garlic cloves, minced, ripe tomatoes, cored, seeded and coarsely chopped (about 2 cups) or 1 (1 lb) can crushed tomatoes, chicken stock or 6 cups canned chicken broth, hot red pepper, hot red pepper sauce, tortilla chips, broken into bite-size, sour cream, ripe avocado, peeled and finely diced, shredded cheddar cheese

chopped spanish onion, garlic cloves, minced, cooking oil, chili powder, cumin, dried oregano, chopped tomatoes, chicken piece (optional), vegetable stock (or chicken stock), limes, juiced, salt, tortilla chips, avocado , chuncked, cilantro, chopped, monterey jack cheese

chicken broth or 7 cups vegetable broth, onion , rough chopped, carrots, sliced, bell pepper, chopped, potato, cubed, tomato paste, bay leaf, garlic cloves, minced, dried cilantro, salt, pepper, zucchini, cubed, tomato, cubed, jack cheese, avocado, sliced, oil, corn tortillas

onions, chopped, tomatoes, chopped, yellow bell pepper, chopped, garlic cloves, coarsely chopped, corn tortillas, garlic salt, chicken stock , fat free and low sodium, chicken breasts, cooked and cut into small bite sizes, cilantro (bunch), warm water, cornstarch, sour cream

onion (chopped ), carrots (diced ), yellow pepper (chopped ), green pepper (chopped ), tomatoes (chopped tinned ), garlic cloves (minced ), chili powder, sugar, vegetable stock cube, water, corn tortillas, avocado (ripe, peeled stoned and diced ), vegan cheese (chedder, grated), green chili (finely sliced )

olive oil, chopped onions, minced garlic, italian plum tomatoes, drained,chopped, dried oregano, ground cumin, dry crushed red pepper, canned vegetable broth, sliced carrot, cubed red bell pepper, cubed yellow bell pepper, cubed celery, sliced zucchini, sliced smoked turkey breast , cut into matchstick-size pieces, vegetable oil cooking spray, corn tortillas , diameter cut into 1/4 inch wide strips, fresh cilantro leaves, grated lemon , rind of, grated monterey jack cheese, shelled sunflower seeds, lemon, cut into 6 wedges

whole chicken , innards removed and rinsed, salt, onion, chopped, diced carrots, diced celery, garlic, bay leaves, crushed red pepper, water, corn tortillas , recipe follows, vegetable oil, for frying, chopped onions, salt, freshly ground black pepper, dried oregano leaves, chopped garlic, bay leaf, jalapeno, seeded and minced, chopped fresh tomatoes, peeled and seeded (about 6 to 8 romas ), chopped fresh cilantro leaves, avocado, peeled and diced, fresh limes, cut into quarters, chopped fresh cilantro leaves, corn tortillas, recipe courtesy emeril lagasse , 2000, corn flour, salt, lard, water

vegetable or corn oil, for drizzling, plus 2 tbsp -- 2 turns of the pot in a slow stream, ears corn on the cob or 2 ears fresh-frozen cobs, defrosted, red bell pepper, split and seeded, chicken breast tenders, poultry seasoning , 1/3 palm full, ground cumin , 1/3 palm full, salt and pepper, zucchini, small dice, yellow skinned onion, chopped, garlic, chopped, chipotle peppers in adobo sauce (medium to hot heat level), chopped -- available in small cans in mexican and spanish food section of market, stewed tomatoes, tomato sauce, chicken stock , available in re-sealable paper containers on soup aisle, blue corn tortilla chips, broken up into large pieces, shredded cheddar or pepper jack cheese, sour cream, red raw onion, chopped, chopped cilantro or parsley leaves, ripe avocado, diced and dressed with the juice of 1/2 lemon

olive oil, onion, chopped, basic chicken stock , recipe follows, chopped garlic, bay leaf, dried oregano, peppercorns, fresh chiltepin chiles , see cook s note, corn oil, for frying, corn tortillas, cut in strips, salsa fresca , recipe follows, salt and freshly ground black pepper, ripe avocado, sliced thin, lime, cut in 12 wedges, grated monterey jack cheese

dried mulato or ancho chile peppers, extra-virgin olive oil, onion, sliced, garlic , smashed, tomatoes, coriander seeds, ground cumin, low-sodium chicken broth, bay leaves, fresh thyme, kosher salt, grilled chicken breasts, sliced, crumbled queso fresco, avocado, diced, fresh cilantro, corn tortillas, cut into strips and fried, sour cream

chicken breast halves (boneless variety), cooked and shredded, tortillas , flour, diced tomatoes , with green chile peppers, diced green chiles, onion, diced, cayenne pepper, ground, garlic cloves, finely diced, fresh cilantro, chopped, cumin, ground, chicken broth, olive oil, fresh lime juice

boneless, skinless chicken breasts, evoo, yellow onion, chopped, garlic, minced, whole jalapeno, seeded, minced, petite diced tomatoes, cumin, parsley, kosher salt and pepper to taste, chicken stock, juice of 1 lime, lime zest, sour cream, shredded mexican blend cheese, avocado, sliced, corn tortillas

cooked chicken meat, shredded, chicken broth, corn tortillas, sliced into strips, toasted (use as garnish), yellow onion , cut into slices, tomatoes, diced, yellow onion, diced, fresh jalapeno peppers, cut into rings, lime, juiced, dried oregano, roasted garlic cloves

cooked chicken (chopped ), chicken broth, stewed tomatoes, rotel tomatoes (or 1/2 cup salsa), whole kernel corn, corn tortillas (diced or torn in small pieces), onion (diced ), cilantro, chopped chili peppers, cumin or chili powder, cayenne pepper (optional), garlic

family recipe from the 1860 s used in el chapparel for over 50 years., whole chicken, half a bunch of fresh celery, minced fresh onion, olive oil, grain rice, water, cumin, worcestershire sauce, fresh jalapenos or heat to taste, freshly pressed garlic, freshly chopped tomatoes, fresh pablano peppers minced for flavor not spice, white corn fresh from the cob, corn tortillas , home made if pos. to make strips of chips or just buy tortilla chips., freshly chopped cilantro, sharp cheddar, ripe avacado sliced in to quarter moons, freshly juiced limes, salt and pepper to taste, bay leaves, habaneros chopped for the biggest heat lovers. don not add if you don tsp like spice.

diced tomatoes, drained, i prefer to use hernandez salsa in a can instead of diced tomatoes- it gives it an extra kick ), serrano pepper, seeded and chopped, corn tortillas (cut into 1/4-inch strips then fried), chopped onion, garlic cloves, minced, chicken broth, corn, shredded cooked chicken (more if desired), minced fresh epazote or 1 tsp dried epazote, lime juice, cubed avocado, lime wedges, white mexican melting cheese (as desired)