1408 healthier mein Recipes

lo mein noodles or 1/2 lb spaghetti, beef broth, sake or 1/4 cup rice wine, soy sauce, cornstarch, sugar, sesame oil, canola oil, beef top round steak , cut into strips, white mushroom, sliced, scallions, garlic cloves, minced

celery, chopped, onion, chopped, cooked chicken, chopped, chop suey vegetables, drained, minute rice, cream of chicken soup, salt, soy sauce, chicken broth, boiling, chow mein noodles (optional)

ground turkey or 1 lb ground beef, stalks celery, sliced thin, spanish onion, diced small, cream of chicken soup, chicken and rice soup, sliced mushrooms , with juice (stems & pieces is fine), soy sauce, chow mein noodles (the crispy ones )

corn oil, chicken breasts, skinned , boned and cut into 1 inch cubes, salt, pepper, shredded cabbage, sliced celery, onion, chopped, bean sprouts, drained, sliced water chestnuts, drained, swanson chicken broth, cornstarch, soya sauce, chow mein noodles

peanut oil, onion, chopped, stalks celery , shopped, chicken breasts, cubed, water chestnuts , reserve the juice, carrots, chopped, water, soy sauce, chow mein noodles

cream of chicken soup, undiluted, fiesta nacho cheese, undiluted, evaporated milk, french style green beans, undrained, chicken bouillon, cooked cubed chicken breasts, swet red bell pepper, chopped, celery ribs, sliced, chopped onion, chow mein noodles, almonds, salt, white pepper, french fried onion rings

lean ground beef, chopped onion, celery, cut, tomato soup, fat-free cream of mushroom soup, chow mein noodles

vegetable broth (chicken broth may be substituted), cornstarch, oyster sauce, red pepper sauce, vegetable oil, garlic cloves, finely chopped, frozen mixed vegetables (snap peas, carrots, onions and mushrooms), coleslaw mix, chow mein noodles

oil, kielbasa, cubed, water, frozen chinese vegetables, soy sauce, cornstarch, water, hot cooked white rice, chow mein noodles

sesame oil, vegetable oil, ginger, finely chopped, bok choy , cut into 1/2-inch pieces, bean sprouts, chinese barbecue pork, chicken broth, oyster sauce, dark soy sauce, sugar, pepper, lo mein noodles

lean hamburger, bean sprouts, drained and rinsed, sliced water chestnuts, drained and rinsed, celery, chopped, onion, chopped, low sodium soy sauce, cream of mushroom soup, soup can water, chow mein noodles, black pepper

chocolate chips, butterscotch chips, chow mein noodles, peanuts or 1 -1 1/2 cup smarties candies

chow mein noodles, ready to eat (i use a 6 oz package of chuka soba chow mein which weighs just over 1 lb prepared), peanut oil (to stir-fry noodles), bean sprouts (8 oz), green onions, cut into 1-inch lengths, onion, sliced, garlic cloves, minced (optional), stalks celery, sliced diagonally (1 cup), bok choy, shredded, sesame seeds, char siu pork, sliced and cut into bite-sized pieces (leftover barbecued pork--chinese style works great), oyster sauce, soy sauce (shoyu), sugar, salt

sliced mushrooms, steaks, trimmed, cubed, stalks celery, diced, onions, diced, worcestershire sauce, nonfat beef broth, reduced sodium soy sauce, chinese vegetables, water, cornstarch, chow mein noodles

ground beef, celery, chopped, onions, sliced, cream of mushroom soup, cream of chicken soup, tomato soup, chow mein noodles

chow mein noodles (the crunchy kind), celery, chopped, onion, chopped, green pepper, chopped, cooked chicken, cut up, cream of mushroom soup, water, soy sauce (i prefer kikkoman s lite)

crumbled and cooked ground beef, drained, sliced onions or 1/2 cup diced onion, sliced celery, sliced water chestnuts, mushrooms (or use fresh ), rice (or so), water, low sodium soy sauce, beef stock or 1/4 cup beef broth, brown sugar, salt and black pepper, cornstarch, mixed with, water, chow mein noodles

uncooked lo mein noodles or 8 oz vermicelli, dry sherry, light soy sauce, minced garlic, minced fresh ginger, rice vinegar, sugar, crushed red pepper flakes, dark sesame oil, divided, pork tenderloin, trimmed and sliced into thin strips, fat free chicken broth, cornstarch, snow peas , halved crosswise, sliced carrot, sliced mushrooms, sesame seeds, toasted, diagonally cut green onion