300349 healthier fat flax less sugar Recipes

butter , softend (i think you could try kellers light to cut some fat), splenda granular, sugar substitute, eggs, flour, cream of tartar, baking soda, cinnamon, mixed with, splenda granular, sugar substitute

whole-wheat or buckwheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pure pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed

burrito-size flour tortillas , fat free heart healthy kind, fat-free refried beans or 2 cups homemade refried beans, eggs, per person, salsa , we use chunky with medium heat, cheese, blend shredded and fat free (i use weight watchers), pickled jalapeno peppers

all-purpose flour, coarsely ground flax seed, sugar, baking powder, salt, cinnamon, nutmeg, eggs (separated , with whites beaten stiffly), low-fat milk, butter, melted, pared & shredded apple (shredded just prior to adding to batter)

flax seeds, balsamic vinegar, water, garlic clove, crushed, brown sugar, sea salt

sugar, natural, no trans-fat shortening, low-fat (1%) milk, vanilla extract

whole wheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed

pie crusts , brushed with, egg white, baked and cooled, egg whites, cream of tartar, equal sugar substitute (6 packets as sweet as 2 tsp sugar each), vanilla, low-fat milk, vanilla, sugar-free instant vanilla pudding mix (6 serving size), whipping cream (optional), equal sugar substitute (1/2 packet, as sweet as 1 tsp sugar) (optional), vanilla (optional)

sugar free cheesecake jell-o pudding mix (2 boxes), skim milk, pumpkin puree, cinnamon, ground nutmeg, scoops vanilla protein powder, splenda sugar substitute (pref. brown, but regular works), cream (optional), sugar free smuckers caramel (optional)

cooked brown rice, low-fat milk, splenda sugar substitute, vanilla extract, cinnamon, egg

raisin bran cereal, enriched flour, sugar, fat-free dry milk, baking soda, salt, eggs, canola oil, buttermilk, chopped walnuts

mint leaves (washed ) or 1 tsp mint extract (or to taste), apple juice, sugar, jell , fruit pectin for lower sugar recipes

vegetable shortening, softened margarine, softened butter, salt (optional), clear vanilla extract, clear butter flavoring, almond flavoring (optional), lemon flavoring (optional) or 1/2 tsp raspberry flavoring (optional), powdered sugar, meringue powder (optional), cornstarch (optional)

flax seed meal, jam, baking powder, peanut butter, egg, butter

fat-free sugar-free hot fudge topping, non-fat vanilla yogurt, orange juice concentrate, fresh strawberries

fat free egg substitute, all-purpose flour, baking powder, table salt, fat-free cottage cheese, part-skim mozzarella cheese, diced green chilies, butter

whole grain wheat flour or 2 1/4 cups whole wheat pastry flour, baking powder, flax seed, ground, salt, blueberries, raspberries, low-fat milk, eggs, sugar, canola oil, almond extract

sugar, salt, cinnamon, ground cinnamon (optional), eggs , large omega-3, pumpkin (1 can libby s pure 100%), fat-free evaporated milk (1 can), evaporated milk