47541 healthier broiled parmesan Recipes

flounder fillets or 2 lbs other white fish fillets, lemon juice (for a nice twist, try lime juice!), parmesan cheese, butter, softened, good quality mayonnaise (best foods , hellmann s, or vegenaise), green onions, chopped, salt, hot sauce , to taste

freshly grated parmesan cheese, butter, softened, cayenne pepper, sliced green onions, mayonnaise, grated lemon , rind of, sole fillets, lemon juice

olive oil, balsamic vinegar (less if you use other vinegar), tomatoes, sliced , they must be ripe and have a good flavor, mayonnaise, grated parmesan cheese (other cheese works well too), basil, finely chopped (1/2 tsp dried basil can be substituted), dried oregano, ground black pepper, grated parmesan cheese, for topping, bread, lightly toasted , for a closed sandwich toast 4 more slices

tilapia fillets, extra virgin olive oil, parmesan cheese, shredded, light mayonnaise, fresh lemon juice, garlic powder, black pepper, dried basil, cayenne pepper, onion salt, celery seed

garlic clove, pimento-stuffed green olives, drained, chicken broth, parmesan cheese, freshly grated (1/4 cup), plain breadcrumbs, sole fillets (4 fillets)

fresh parmesan cheese, grated, smart balance butter spread, smart beat fat-free mayonnaise, fresh lemon juice, mrs. dash table blend seasoning, divided, garlic powder, onion powder, paprika, tilapia fillets

diced tomatoes, eggplant (about 2 lb.), ends trimmed , cut into 1/3-inch-thick slices, salt and pepper, part-skim mozzarella, shredded, grated parmesan, italian-seasoned bread crumbs

fat-free , less-sodium chicken broth, salt, minced fresh onion, garlic clove, minced, water, grits, olive oil, sliced mushrooms, grated parmigiano-reggiano or fresh parmesan cheese, salmon fillets (about 1 inch thick ), salt, dried thyme, black pepper, chopped fresh parsley

butter, minced garlic, zucchini and/or summer squash (slender ones, about 6 inches long), halved lengthwise, salt and pepper, grated parmesan

freshly grated parmesan cheese, divided, low-fat mayonnaise, greek yogurt or 2 tbsp sour cream, melted unsalted butter, juice and zest of 1 small lemon (about 2 tbsp ), dried basil, dried tarragon, onion powder, sea salt & freshly ground black pepper, tilapia fillets

lamb chops, parmesan cheese, dijon mustard, olive oil, chopped parsley, fresh breadcrumbs, salt , as needed, pepper , as needed

firm ripe tomatoes, mayonnaise, parmesan cheese (grated and divided ), fresh basil (minced ) or 1 tsp dried basil, dijon mustard, garlic clove (minced )

butter, garlic, minced, zucchini , halved lenghtwise, salt and pepper, parmesan cheese, grated

vegetable oil cooking spray, unsalted butter, at room temperature, flour, whole milk, warmed, grated parmesan, kosher salt, freshly ground black pepper, ground nutmeg, white wine , such as pinot grigio, water, center-cut halibut fillets, about 1-inch thick (see cook s note), kosher salt, freshly ground black pepper, grated parmesan, unsalted butter, diced into 1/4-inch pieces

new potatoes (red or white , about 1 1/2 inches in diameter), butter, garlic, minced, chopped fresh thyme leaves, chopped fresh rosemary leaves, zucchini , cut in 1/2 lengthwise (about 1-inch wide by 5 inches long), kosher salt and freshly ground black pepper, grated parmesan

new potatoes (red or white , about 1 1/2 inches in diameter), butter, garlic, minced, chopped fresh thyme leaves, chopped fresh rosemary leaves, zucchini , cut in 1/2 lengthwise (about 1-inch wide by 5 inches long), kosher salt and freshly ground black pepper, grated parmesan

crushed onion-flavored melba toast rounds (about 9), grated parmesan cheese, minced fresh parsley, paprika, pepper, sea scallops, margarine, melted, lemon wedges

tilapia filets, parmesan cheese grated, green onions chopped, light mayonaise, yogurt based spread, garlic pressed