123852 healthier black hoppin glamour Recipes

black-eyed peas (rinsed and drained ), black beans (rinsed and drained ), white shoepeg corn, avocados (not overly ripe), roma tomatoes (chopped & seeded ), green onion (sliced thin), fresh cilantro (chopped fine ), italian dressing, limes , juice of

black beans, rinsed and drained, divided, green onion top, plain breadcrumbs, corn, chopped roasted red pepper, egg white, chopped fresh basil, onion powder, dried oregano, baking powder, salt, ground cumin, black pepper (to taste), whole wheat hamburger buns, salsa (optional), avocado , slices (optional)

black beans, drained , about 30 oz, corn, drained, roma tomatoes, diced, diced red bell pepper, diced red onion, diced green onions, diced pineapple, chopped cilantro leaves, jalapeno, seeded and minced, sherry vinegar, juice of 1/2 lime, honey, salt, black pepper, ground cumin

black beans, rinsed and drained, tomatillos, drained and coursely chopped, green chilies, chopped drained, scallions, chopped, fresh cilantro, chopped, lime juice, water, chili powder, ground cumin, salt, black pepper

black-eyed peas, cider vinegar, fresh basil, chopped, garlic cloves, crushed, sugar, black pepper, onion, chopped, celery ribs, chopped, red bell pepper, chopped

black-eyed peas, onion, minced, red bell peppers, diced, fresh parsley, minced, dried dill weed or 1 1/2 tsp fresh dill, minced, extra virgin olive oil, red wine vinegar, salt , to taste, fresh ground black pepper , to taste

black tiger shrimp , 16 x 20 peel and deveined, scallop, sole, boneless, fresh cilantro, stalks green onions, water chestnut, oyster sauce, sesame oil, salt, white pepper, sugar, black tiger shrimp , whole 16 x 20 peel and deveined with tail on, dumpling wrappers, thick skin, beaten egg

black beans , cooked until tender, with 2 ham hocks and chicken stock, cooking liquid reserved, onion, medium diced, garlic, chopped cilantro, egg, flour, salt and white pepper, hot sauce, all purpose flour, seasoned with 1/2 tbsp essence, recipe follows, olive oil, lime crema , recipe follows, chunky guacamole , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, ripe avocados, lime, juiced, chopped cilantro, red onion, minced, jalapeno pepper, minced, salt and white pepper, hot sauce

black beans, drained, tahini, lemon juice, canola oil, garlic, minced, salt, black pepper

black beans, cooked, rinsed, ear corn, boiled , kernels removed from the cob, red onion, diced, red bell pepper, diced, poblano pepper, diced, chopped cilantro (leaves and stems ), lime juice, olive oil, ground cumin, black pepper, salt

black beans, drained, reduced-sodium chicken broth, diced tomatoes, diced andouille sausage, diced onion, diced celery, diced carrots, ground cumin, bay leaves, salt and ground black pepper, lump crabmeat , picked for shells and cartilage, chopped fresh cilantro leaves

black beans (about 1/2 lb), water, bay leaf, extra-virgin olive oil, onion, chopped, green bell pepper, stemmed, seeded and chopped, garlic, minced, ground cumin, dried oregano, ground coriander, red wine vinegar, plus more for the table, kosher salt, cayenne pepper, freshly ground black pepper, suggestion : yellow rice, recipe follows, yellow rice, extra-virgin olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, ground annatto seed, grain rice, water, kosher salt, bay leaf

black sea bass fillet, cleaned and scaled, skin on, salt and freshly ground black pepper, blended olive oil , plus 2 ounces, ears fresh sweet corn , cut off the cob, diced onion, red bell pepper, diced, diced poblano pepper, jumbo lump crab , picked over and cartilage removed, minced chives, chopped fresh thyme leaves, plus 1 sprig for garnish, chicken stock, sweet butter, cold, roasted fingerling potatoes

black-eyed peas, drained, whole kernel corn, drained, spicy canned tomatoes, chopped, chopped red bell pepper, chopped green bell pepper, chopped fresh jalapeno pepper, chopped yellow onion, corn chips , for serving, red wine vinegar, balsamic vinegar, salt, freshly ground black pepper, dijon mustard, sugar, dried oregano, olive oil, vegetable oil

black-eyed peas, rinsed and drained, red bell pepper, seeded and finely chopped , optional, green bell pepper, seeded and finely chopped , optional, red onion, chopped, garlic, peeled and finely minced, chopped flat-leaf italian parsley, fresh jalapeno, very finely minced, olive oil, canola oil, red wine vinegar, whole-grain mustard, brown mustard, salt, ground black pepper

black-eyed peas, rinsed and drained, red bell pepper, seeded and finely chopped , optional, green bell pepper, seeded and finely chopped , optional, red onion, chopped, garlic, peeled and finely minced, chopped flat-leaf italian parsley, fresh jalapeno, very finely minced, olive oil, canola oil, red wine vinegar, whole-grain mustard, brown mustard, salt, ground black pepper

black eyed pea cakes, white onion chopped, olive oil, black eyed peas, chive and onion flavored cream cheese softened, egg, salt, hot sauce, hush puppy mix with onion, olive oil, sour cream and green tomato relish

black beans, drained and liquid reserved, red bell pepper, cored, seeded and coarsely chopped, red onion, coarsely chopped, scallions, green parts only, coarsely chopped, red wine vinegar or cider vinegar, fresh cilantro leaves, canned chipotle chile in adobo sauce, cumin, chili powder, salt, grated smoked cheddar (or other smoked cheese), chopped chives, for garnish, i also have small bowls of chopped tomato , black olives, and sour cream out for guests to add what they like, crackers , corn chips, or tortilla chips