305896 health vegetarian pepper Recipes

chopped red bell pepper, chopped zucchini, chopped yellow squash, chopped red onion, chopped mushrooms, olive oil, whole wheat tortillas, shredded reduced-fat sharp cheddar cheese

grain white rice, onion, minced, fresh minced mint, freshly squeezed lemon juice, divided, water, grape leaves (jarred ), salt, black pepper, coriander, extra virgin olive oil, divided, big lemon slices, fresh mint leaves , lemon slices, and tomato slices (for garnish - optional)

reduced-fat mayonnaise, ketchup, chopped capers, chopped pickle or relish, extra-virgin olive oil, divided, red onion, thinly sliced, sliced mushrooms, baby spinach, freshly ground pepper to taste, rye bread, shredded reduced-fat swiss cheese , such as jarlsberg lite or alpine lace (2 oz), sauerkraut, homemade sauerkraut , try sauerkraut.html >my favourite sauerkraut)

uncooked whole wheat linguine noodles, zucchini , scrubbed and sliced thinly, white button or crimini mushrooms, sliced, red onion, sliced, garlic minced, olive oil, butter, diced tomatoes, (sometimes i use the oregano flavored ), dried basil leaves, salt, crushed red pepper flakes, shredded provolone cheese, shredded asiago cheese

korean glass noodles, onion, sliced into thin strips, garlic, finely minced, spinach , parboiled, red bell pepper , cut into thin strips, carrots , julienned, scallions, chopped, vegetable oil, sesame oil, soy sauce, brown sugar, sesame seeds (garnish ), eggs beaten, cut into thin strips (garnish ), shiitake mushrooms (optional)

tb. olive oil, grated carrots, vegetable broth ( i like the powdered stuff you just add to water), basmati rice, corriander, salt, crushed saffron, sliced green onions, peas, fresh cracked black pepper to taste

butter, finelly chopped onion, garlic, mashed, chopped parsley, salt and pepper, mushrooms

red onion, sliced, minced ginger, sliced shiitake mushrooms, spinach, carrots, shredded, chopped chives, pepper, sesame oil, wonton skins

whole wheat thick bread, italian bread crumbs, wheat germ, cold pressed olive oil, salt, black pepper, basil, oregano, garlic powder, garlic salt, white mushrooms, butter, onion finely chopped, minced garlic, grated parmesan cheese, mixed mexican cheese blend , or cheddar finely shredded, divided, parsley, soy bacon bits

oil, sliced onion, bell pepper any color cut into strips, kidney or black beans rinsed and drained, whole kernel corn, fajita seasoning mix, water, chopped cilantro, flour tortillas warmed

olive oil cooking spray, onion, chopped, garlic cloves , minced, crushed tomatoes, dried basil, oregano, parsley flakes , or fresh parsley chopped, crushed red pepper flakes or a dash of hot sauce, low fat ricotta cheese, zucchini, grated and squeezed of excess liquid, carrots, grated, eggplant, thinly sliced, egg substitute, shredded skim milk mozzarella cheese, plus 1/4 cup for garnish (optional), grated romano cheese, plus 2 tsp for garnish (optional), oven-ready lasagna noodles

pasta, pasta shells, water, vegetable stock powder, cheese sauce, butter, cake flour, milk, grated cheddar cheese, dry mustard powder, chopped fresh parsley, vegetables, vegetables of your choice, eg. mushrooms , brinjals baby marrows, broccoli, spinach (chopped), peas, baby corn, sweet red peppers, onions, oil, garlic, crushed, mixed dried herbs, fresh breadcrumbs, grated cheddar cheese

eggs, beaten, cooking oil, oil as needed, onion, chopped, garlic, minced, stalks celery , thinly bias-sliced, fresh mushrooms, sliced, green sweet pepper, chopped, cold cooked rice, bamboo shoots, drained (optional), carrots, shredded, frozen peas, thawed, soy sauce or more to taste, green onions, sliced

whole wheat rigatoni, pasta sauce (i use sun-dried tomato and sweet basil), ready-cut diced tomatoes, frozen broccoli , red pepper, onion, and mushroom mixture (or similar veggie mixture), pack frozen broccoli florets, frozen prebrowend all-vegetable burger crumbles (i use boca), dried basil, fennel seeds, shredded part-skim mozzarella ( may use soy shredded cheese)

eggs separated, salt, cayanne pepper, white onion grated, unsalted butter , melted, matzoh meal, vegetable stock, addtional stock or soup for serving

nutritional yeast, salt, freshly ground pepper, yukon gold potatoes, unpeeled , trimmed of blemishes, rinsed and patted dry, parsnips, peeled (4 to 6 small parsnips), mushrooms, fresh, raw spinach, balsamic spritzer (recipe is posted), if you can only find large parsnips , remove the woody, bitter core before slicing.

x 420g cans of baked beans, chopped tomato, diced onion, crushed garlic, crushed ginger, curry powder (according to your tastes), turmeric, garam masala, cumin, ground coriander, salt and pepper

onion chopped, green pepper chopped, olive oil, brown rice, water, raisins