306003 health mine vegetarian pepper Recipes

bell peppers, cooked rice, onion, diced, tomatos, chopped, olive oil, grated cheddar cheese

eggplant, sliced 1/2 inch, onions, sliced, tomatoes, crushed, pepper, sliced, garlic, minced, parmesan cheese, grated, salt and pepper, basil

red onion, red pepper, sliced mushrooms, diced tomato, spinach leaves, low fat cheddar cheese, chopped parsley, egg whites, whole milk, smoked paprika, pepper, curry powder

green bell peppers, cooked brown rice, tomatoes, frozen corn, sweet onion, canned red beans, canned black beans, monterey jack cheese, olives, fresh basil leaves, garlic, salt, black pepper, prego spaghetti sauce, parmesan cheese, water

vegetable oil, onion, chopped, garlic, chili powder, sweet green pepper, sweet red pepper, zucchini, yellow squash, dried oregano, ground red pepper (cayenne), stewed tomatoes, corn kernels, drained, black beans, drained and rinsed, salt

peanut oil, mustard seeds, cumin, green chili peppers, garlic, ginger, onions, zucchini, potatoes, okra, butternut squash, white pepper, worcestershire sauce, salt, soy sauce, veg broth, half and half, cilantro, brown rice

olive oil, onion, coarsely chopped, garlic, finely minced, cumin, dried oregano, crushed, chopped sweet green pepper, chopped red bell pepper, jalapeno pepper, cored, seeded and finely chopped, celery, dried black beans, crushed tomatoes, water, orange, peeled, seeded and coarsely chopped, lemon juice, tabasco sauce, molasses

carrots, chopped, turnip , chopped, potato, chopped, parsnips, chopped, celery, chopped, onions, chopped, beans , snap, corn, sweet, lima beans, water, salt, pepper, thyme, red pepper, hot

vegetable oil, onions, chopped, green bell pepper, chopped, chili powder, cumin, garlic cloves, minced, diced tomatoes, water, peppers , jalapeno, kidney beans, black beans, cilantro, chopped, salt

olive oil, chopped onions, coarsely chopped red bell peppers (about 2 medium), garlic cloves, chopped, chili powder, dried oregano, ground cumin, cayenne pepper, black beans, drained , 1/2 cup liquid reserved, tomato sauce, chopped fresh cilantro, sour cream, grated montereyjack cheese, chopped green onions

zucchini, chopped, onion, chopped, chopped green pepper, chopped sweet red pepper, garlic, minced, olive oil, italian stewed tomatoes, cut up, tomato sauce, pinto beans, drained, black beans, drained, jalapeno pepper, seeded and chopped, fresh cilantro, minced, fresh parsley, minced, chili powder, sugar, salt, cumin

olive oil, yellow onion, chopped, stalk celery, chopped, red peppers or 1 green pepper, chopped, jalapeno pepper, de-seeded, minced (or to taste-can substitute hot sauce or a dash of cayenne for the heat), garlic clove, minced, garbanzo beans, drained, your favorite chunky salsa, cumin, chili powder (i like the color this gives the beans), ground coriander (your choice ), taco shells, shredded cheddar cheese, shredded iceberg lettuce, salsa, hot sauce, fresh cilantro, chopped, tomato, black olives, sour cream

olive oil, onion, diced, garlic, finely chopped (i like lots of garlic, so please suit it to your taste), stalk celery, diced, carrot, peeled and diced, dried basil, dried oregano, dried thyme, dried rosemary, red pepper flakes (i like more -1 tsp.), chopped whole tomatoes , with juices (i ve use canned or fresh depending on time of year), vegetable stock or 3 cups vegetable broth, cannellini beans, drained and rinsed, tiny pasta (i like ditalini, but any pastene works fine), chopped fresh parsley (or dried ) (optional), freshly grated parmesan cheese, salt & fresh ground pepper

sliced celery, chopped green bell peppers, olive oil, diced tomatoes with onion and garlic (you can use plain and add 1 cup chopped onion and 2-3 cloves minced garlic), red kidney beans, rinsed,and drained, great northern beans, rinsed and drained, beer, chili powder, bay leaf, dried basil, dried oregano, salt and pepper, hot sauce, shredded cheddar cheese

saffron, eggplant, cut into large chunks, authentico olive oil (or your favourite kind), onion, chopped, garlic cloves, crushed, yellow pepper, finely chopped, red bell pepper, finely chopped, paprika, arborio rice, vegetable broth, diced tomatoes, salt and pepper, mushroom, sliced, green beans , cut into segments, chickpeas, rinsed and drained

grain rice (preferably brown ), salt, sweet peppers (preferably red ), butter or 3 tbsp margarine, onion, chopped, celery, finely diced, sunflower seeds, parsley, minced, eggs, slightly beaten (or equivalent egg substitute), dried oregano leaves, crumbled, jalapeno pepper, chopped, black pepper, sharp cheddar cheese, shredded

olive oil, cumin, onion, garlic, green curry paste, red bell pepper, green bell pepper, zucchini, eggplant, canned diced tomatoes, tomato paste, sweet chili sauce, cumin, coriander, salt, kidney beans, plain nonfat yogurt, lemon juice, cilantro, rice

soy protein (veggie ground round), water, garlic, minced, potatoes, diced, olive oil, tofu ( dogs), onion, diced, bell pepper, red, tomatoes, diced, salt to taste, pepper to taste