321 health fusion Recipes

grain hot cereal, active sourdough starter, warm water, instant mashed potato flakes, instant yeast, sugar, flour, whole wheat bread flour, triticale flour, salt, melted butter, lemon juice, whole flax seeds

sourdough starter (see my separate recipe), water, molasses, canola or other light oil, white all-purpose or bread flour, whole wheat organic flour, salt, xanthan gum (health food specialty or celiac section), orange zest ( rind cut fine), breadmaker yeast

vanilla beans. don tsp get the old crummy expensive ones from the store. serving them online , or go to a health food store, it is worth it., vodka or bourbon, i get , but i like it to be clear when it starts so i know how dark the beans have made it, bourbon is not clear right i do not drink so i do not know. i just get ...

semi-sweet chocolate chips, butter at room temperature, egg, vanilla extract, white sugar, almond flour, baking powder, tb unsweetened cocoa powder, a pinch salt, walnuts, chopped or pieces, semi-sweet chocolate chips, raisins (i use golden .), you can buy almond flour which is just powdered almonds at any high quality market or health food store. it adds a chewiness to any cookie, brownie or cake recipe. (i use bob s red mill almond flour.) *you can also substitute 1/2 cup of regular flour if you don tsp want a gluten-free cookie., you can substitute dried cranberries for the raisins and change the walnuts to pecans.

apple (8 oz), cored and cubed, soft pears (such as bartlett), cored and cubed (about 1 lb total), cherries (fresh with pits removed or frozen and thawed )

less-fat cream cheese, softened, crumbled goat cheese, fat-free milk, commercial basil pesto (such as buitoni), chopped pitted kalamata olives, chopped pimiento-stuffed olives, chopped drained oil-packed sun-dried tomato halves (patted dry with a paper towel), whole-wheat crackers , such as health valley

agave silver tequila, cointreau or triple sec (or splash of oj), lime juice, agave syrup, coarse salt and a lime slice for garnish

leg of lamb, trimmed and cut into 1-inch cubes, chopped fresh parsley, chopped onion, chopped fresh mint, salt, fresh mint, chili powder, freshly ground black pepper, garlic cloves, whole wheat nut bread (such as arnold health nut)

unsweetened applesauce, egg, oil, honey, whole wheat flour, white flour, baking powder, baking soda, cinnamon, nutmeg, raisins

whole wheat flour, natural bran, brown sugar, baking soda, salt, cinnamon, shredded carrots, raisins, buttermilk, oil, egg, vanilla

whole-wheat flour, flour, sugar (or stevia, if you want really healthy), baking soda, cinnamon, cardamom, nutmeg, vegetable oil, pumpkin puree, egg, unsweetened vanilla almond milk, dried cranberries

fresh carrots, best with the fresh green tops , scrubbed well, trimmed (farmer s market or health food store), salt, quarter sized slices of fresh ginger coins, unsalted butter divided use, cumin (more if you love ), heavy cream, milk, zest of 1 orange, honey

chopped dates, candied cherries, halved (use the health food store kind), pecan pieces, candied pineapple, chopped, salt, six fresh eggs, vanilla extract, all purpose flour, sugar, bourbon, butter, sugar, best kentucky bourbon (or brandy)

minus 1 tbsp sifted whole wheat flour, double-acting baking-powder (low aluminum, of course), sea salt, cinnamon, honey, minus 2 1/2 tbsp oil, eggs, vanilla extract, organic peanut butter (optional, but necessary if you want to make peanut butter-chocolate chip cookies!), organic semisweet chocolate chips or carob chips

refrigerated vanilla fat-free soy milk (such as silk), vanilla fat-free frozen yogurt or ice cream, ripe bananas, sliced and frozen, creamy peanut butter, wheat germ, honey, crushed ice

olive oil, yellow onion chopped, boneless, skinless chicken thighs cut into small pieces, lean ground chicken, roasted chopped green chilis, ground cumin, dried oregano, cayene pepper, low sodium chicken stock, cannellini beans (great northern), chopped cilantro, shredded cheese, diced onion, sour cream

olive oil, chopped onion, chopped celery, chopped carrot, garlic clove, sliced, fat-free , less-sodium chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper, salt, black pepper