321 health fusion Recipes

berries, drops cinnamon oil, whole dried fresh rose petals, cinnamon sticks (3 inches long), red rosebuds, cinnamon bark, drops rose extract, drops pine oil, orrisroot chips (from most health food stores), assorted pinecones, gold, bay leaf

yeast, warm water, sugar, salt, white flour, water, brown sugar, shortening, pecans, chopped, whole wheat flour

frozen wild blueberries, pureed, spirulina , algae (at health food stores), aloe vera gel, dried chamomile , extract capsules, drops lavender , essential oil

butter, softened at room temperature (1 stick), reduced-fat cream cheese, splenda sugar substitute, eggs, at room temperature, almond flour (available at some grocery stores and health food stores), baking powder, vanilla extract

water, vegetable oil, honey, salt, flax seeds, wheat germ, buckwheat flour, oatmeal (not instant or quick cooking ), whole wheat flour, bread flour, yeast (1 packet), unsalted sunflower seeds, vital wheat gluten

spaghetti squash, minced ginger, dark honey (warmed slightly to be runny) or 3 -4 tbsp maple syrup (may be substituted if you are out of honey), butter (optional)

whole wheat flour, all purpose flour, toasted wheat germ, baking powder, salt, brown sugar, milk, vegetable oil, eggs, slightly beaten, pure vanilla extract, blueberries, toasted wheat germ, brown sugar, rolled oats

olive oil, chopped onions, chopped celery, chopped carrot, garlic cloves, minced, fat-free chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper flakes, salt, black pepper

splenda granular, sugar substitute, unsweetened applesauce, eggs, pack pumpkin (libby s), whole wheat flour, flax seed meal, wheat germ, ground cinnamon, ground nutmeg, baking soda, salt, baking powder, cranberries (fresh or frozen chopped )

green lentil (green moong, sprouted), black gram (black lentils/black urad dal , sprouted), fenugreek seeds , sprouted, cucumber, washed and chopped (with the peel on ), tomato, washed,peeled and chopped into cubes, carrot, washed,peeled and chopped, salt, red chili powder, lemon , juice of, fresh coriander leaves, washed and finely chopped, fresh mint leaves, washed and finely chopped

paprika (can use a mixture of smoked and normal, sweet or hot), thyme, oregano, black pepper, onion flakes, garlic flakes, sea salt, try and get celtic salt as it also contains essential minerals for good health, cumin

oats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon

unbleached white flour, whole wheat flour, reserved whole wheat flour, wheat germ, turbinado sugar, sea salt, baking soda, baking powder, banana, egg, lightly beaten, vanilla yogurt or 1 cup buttermilk, raisins, cranberries, walnuts, chopped

natural premium brand orange juice, frozen cantaloupe, chunks, frozen strawberries, frozen peaches, wheat germ

soymilk, apple cider vinegar, flour, flour, dutch-processed cocoa powder, baking soda, baking powder, salt, guinness stout, sugar, canola oil, vanilla extract

orange (mix of naval, tangelo, seville, blood s, valencia, clementines, any fresh citrus will work), grapefruit (ruby red, pink or white), mint leaf, powdered sugar, cinnamon, orange blossom water (found at any asian markets, whole foods or any health market)

peanut oil, jalapeno peppers, seeded and minced, minced garlic, minced ginger, onions, sliced, chopped scallion, boneless chicken breast half, cut into 1/2-inch chunks, chopped fresh basil, fish sauce, chicken stock , white wine or 1/2 cup water, salt and pepper

rolled oats, brown sugar , packed, wheat germ, flax seeds, ground, ground cinnamon, whole wheat flour, dried blueberries, chocolate chips, almonds , slivered, salt, honey, egg, beaten, canola oil, vanilla extract