470 health energy Recipes
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fast rise yeast, whole wheat flour and18 Morefast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour2 hour 15 min, 20 ingredients
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oat bran, flour, ground flaxseed, wheat bran and14 Moreoat bran, flour, ground flaxseed, wheat bran, baking powder, cinnamon, salt, brown sugar, eggs (or egg substitute), orange; quartered/peeled/seeded, buttermilk (or milk/soymilk), canola oil, baking soda, vanilla, golden raisins, apple, peeled & grated, carrots, shredded, chopped nuts18 ingredients
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Health Nut Oatmeal Cookies
butter, softened, brown sugar , packed, egg, vanilla and10 Morebutter, softened, brown sugar , packed, egg, vanilla, ground nutmeg, rolled oats, all-purpose flour, baking powder, baking soda, salt, hazelnuts, chopped, wheat germ, sunflower seeds, flax seeds40 min, 14 ingredients -
Health Oatmeal Cookies
oatmeal (flour), oatmeal, whole wheat flour and10 Moreoatmeal (flour), oatmeal, whole wheat flour, sucanat (granulated cane juice), coconut, shredded, featherweight baking powder, salt (optional), walnuts, chopped, raisins, water, vanilla extract, honey (raw ), pineapple13 ingredients -
Health Nut Cookies
raisins, craisins, chopped walnuts, chopped pecans and15 Moreraisins, craisins, chopped walnuts, chopped pecans, peanuts, pine nuts, sunflower seeds (toasted or not ), sesame seeds, wheat germ, quick-cooking rolled oats (not instant ), whole wheat flour, baking powder, cinnamon, ground ginger, butter, peanut butter, light brown sugar, eggs, milk30 min, 19 ingredients -
Health Grain Bread
water (1 1/4 cups for large loaf) and13 Morewater (1 1/4 cups for large loaf), white bread flour (2 cups for large loaf), wheat flour (3/4 cup for large loaf), gluten (3/4 tsp. for large loaf), dry milk (1 tbsp. for large loaf), salt (1 1/2 tsp. for large loaf), honey (1 tbsp. for large loaf), olive oil (2 tbsp. for large loaf), grated carrot (1/2 cup for large loaf), raisins (1/2 cup for large loaf), sunflower seeds (1/2 cup for large loaf), bran flakes (1/2 cup for large loaf), wheat germ (2 tbsp. for large loaf), active dry yeast (3 tsp. for large loaf)7 min, 14 ingredients -
Health Fruit Bars
puffed rice cereal, rolled oats, sunflower seeds and5 Morepuffed rice cereal, rolled oats, sunflower seeds, sesame seeds, dried fruit, rice flour, sugar syrup, honey (or blackstrap molassas for extra iron)30 min, 8 ingredients -
Health Farm (Non-Alcoholic)
pineapple juice, orange juice, melon , wedges, honey and2 Morepineapple juice, orange juice, melon , wedges, honey, banana, ice cube5 min, 6 ingredients -
Health Breakfast Patties
extra virgin olive oil, brown rice or 2 tbsp spelt flour and9 Moreextra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom1 hour , 11 ingredients -
Healthful Challah
warm water, active dry yeast, sugar and12 Morewarm water, active dry yeast, sugar, all-purpose flour, plus more for dusting (i like king arthur flour), whole wheat flour (i like king arthur flour), stevia, salt, egg, egg whites (reserve 2 or 3 yolks for egg wash), honey, vegetable oil (i like smart balance omega-3), unsweetened applesauce, vanilla, warm water, sesame seeds2 hour 30 min, 15 ingredients -
Health Nut Lotion
borax, distilled water, wheat germ oil, castor oil and3 Moreborax, distilled water, wheat germ oil, castor oil, almond oil, vitamin e, grated beeswax15 min, 7 ingredients -
Energy Booster Snack Mix
raisins, dried cranberries, whole almond, cashews and2 Moreraisins, dried cranberries, whole almond, cashews, ground cinnamon, ground ginger5 min, 6 ingredients -
Energy Bites (Mock Larabar)
dried cranberries and spiced apple (costco) and3 Moredried cranberries and spiced apple (costco), dried blueberries, mixed nuts, cinnamon5 min, 4 ingredients -
Energy Bars (Ellie Krieger)
quick cooking rolled oats, raw unsalted sunflower seeds and10 Morequick cooking rolled oats, raw unsalted sunflower seeds, toasted wheat germ, whole-wheat pastry flour, dried apricots, raw almonds, raisins, pitted dried dates, powdered nonfat dry milk, ground cinnamon, pure maple syrup, eggs35 min, 13 ingredients -
Health Nut Sandwiches
mayonnaise, crushed pineapple drained, chopped pecans and7 Moremayonnaise, crushed pineapple drained, chopped pecans, milk, chopped onion, whole wheat bread slices, alfalfa sprouts, american cheese, tomato slices, cooked chicken slices10 ingredients
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