278 heals griddle Recipes

olive oil, chili powder, coriander or 4 tbsp parsley, chopped, sweet potato , scrubbed and thickly sliced

flour, baking soda, cream of tartar, sugar, salt, butter (chilled and cut in pieces), buttermilk, egg (beaten )

pancake batter (such as aunt jemima frozen batter, thawed, or scratch batter), zest of 2 lemons , 2 limes, or 1 orange, fresh whole-milk ricotta cheese, peanut oil for the griddle, butter for the griddle and for serving, warm grade b maple syrup for serving

lamb top round, cut into 1-inch cubes (substitution: lamb loin), marinade , recipe follows, kosher salt, for seasoning, piperrada , recipe follows, bamboo skewers, plancha or pancake griddle, shallot, diced, dried guindilla pepper (substitution: red pepper flakes), chopped fresh thyme leaves, chopped fresh chives, chopped fresh rosemary leaves, ground dried black cumin, ground dried fennel seed, ground dried mustard seed, saffron, smoked spanish paprika, lemon juice, olive oil, red bell peppers, garlic, sliced, springs fresh thyme, extra virgin olive oil, plancha or pancake griddle pan, newspaper (preferably spanish!)

pure water, tea leaves (or to your taste, your favorite , i love darjeeling), chamomile flowers (to sooth you), lemon verbena, leaf (for love), rose petals (to help with headaches), lavender flowers (for peace of mind), cinnamon sticks (coming from my fire for your healing and personal protection), honey (to taste, for your sweet heart)

almonds (you may blanch to remove skins if you like, i have made it both ways, smoother with the blanch, heal), water (spring ), date molasses (or to taste, called dibis in arabic, silan in hebrew sometimes called date syrup or date honey)

olive oil, tomatoes, chopped, tomato ketchup, capers, fresh ground black pepper, sardines , gutted, gills, head, tail and backbone removed, olive oil

coriander seed, cumin seeds, fennel seeds, black peppercorns, chili powder, dried thyme, dried oregano, paprika, celery salt, smoked paprika, cayenne pepper, red pepper, crushed, onion seeds, turmeric, garlic salt, pork tenderloin, grapeseed oil, sour cream, fresh chives, salt & freshly ground black pepper, potatoes, freshly cooked and mashed

champagne vinegar, granulated sugar, yellow mustard seeds, kosher salt, garlic , lightly smashed, bay leaf, english cucumber , cut into 1/8-inch slices, chopped fresh dill, mayo, ketchup, sliced pickled jalapenos, dijon mustard, granulated garlic, kosher salt, ground chuck, ground brisket, canola oil, sesame seed buns, white american cheese, tomato slices, for serving, iceberg lettuce , for serving

clarified unsalted butter, fresh thick-sliced texas toast (bbq sliced bread), kosher salt and freshly ground black pepper

kobe or wagyu strip steak, coarse sea salt or soy sauce to taste

vanilla yogurt (fat free), fresh parsley (chopped ), eggs, onion, green bell pepper, biscuit baking mix, red bell pepper, tomato (small, diced ), vegetable oil

water, low-sodium soy sauce, sesame seeds, brown sugar, rice vinegar, crushed red pepper, minced peeled gingerroot, dark sesame oil, garlic cloves, reduced-fat firm tofu, drained, vegetable cooking spray, vegetable oil, dark sesame oil, sliced bok choy, minced peeled gingerroot, garlic cloves, minced, diagonally sliced green onions, low-sodium soy sauce

less-sodium, fat-free chicken broth, uncooked quick-cooking grits, salt, freshly ground black pepper, fontina cheese, diced, butter-flavored cooking spray, green onions, cut into 1, fresh cilantro leaves, canola oil, sherry vinegar or white wine vinegar

salmon, onion, chopped small, dill, black pepper, eggs, sliced bread, crumbled (i use the heals and wheat bread), olive oil, plain yogurt, ranch dressing, dill, juice lime

olive oil, onion, minced, carrots, diced, garlic, chopped, thyme, black pepper, parsley, dried, red potatoes, chopped, stock , organic vegetable, tomatoes, diced, turkey breast, chopped, spinach, chopped

stalk celery, with leaves, unpeeled carrots, apple, unpeeled,cored and quartered, peeled ginger , piece (about a thumb size)

aloe vera gel, vitamin e , capsule, base cream/carrier oil (i used nivea cream then but will use calendula oil now)