25559 hcg phase 4 Recipes

sweet cooking rice wine (mirin), seasoned rice vinegar, reduced sodium soy sauce, honey, fresh ginger, peeled and minced, wasabi paste, salmon fillet, cut into 4 equal pieces, salt, pepper, scallion, thinly sliced

cornstarch, sugar or 1 1/4 cups splenda substitute, eggs, slightly beaten, cold 1% low-fat milk, soft margarine or 2 butter, vanilla, salt, ripe bananas, graham cracker pie crust or 2 store bought pre made pie crusts

olive oil flavored cooking spray, onion, peeled and chopped, garlic clove, minced, potato, cooked, peeled and sliced 1/4-inch thick, artichoke hearts, canned without oil, about 1 cup, coarsely chopped, roasted red pepper, coarsely chopped, dried oregano, salt, black pepper, freshly ground is best, egg whites, eggs, crushed red pepper flakes, parmesan cheese or 1/2 cup asiago cheese, grated

butter, flour, whole milk, salt, pepper, shredded sharp cheddar cheese, prepared spicy brown mustard, prepared yellow mustard, romano cheese or 3/4 cup parmesan cheese, grated, macaroni (pasta of choice)

breadcrumbs or 1 1/2 cups gluten-free, butter or 40 g margarine, olive oil, carrot, chopped, celery, thinly sliced, spring onions, thinly sliced, plain flour or 1/4 cup gluten-free flour, blend, milk or 1 cup soy, boned firm white fish fillets, cut into 2 cm cubes, lemon , zest of, lemon juice, chopped parsley

extra virgin olive oil, divided, zucchini, sliced 1/4-inch thick, shrimp, large-size, peeled and deveined, grape tomatoes, cut in half, dried oregano, table salt, black pepper, freshly ground (to taste), garlic, minced, water, lemon , optional for zesting and juicing

sugar, water, fresh raspberries, washed, fresh lime juice, jalapeno pepper , seeds and membrane removed, cold water, granulated sugar, water, fresh sweet basil leaves or 1/4 cup thai basil, cold water, divided, fresh lemon juice, cold water, granulated sugar, cold water, fresh mint leaves, unsweetened grapefruit juice, fruit (fresh or canned drained), granulated sugar, fresh brewed double-strength tea, cooled

cooked chicken, diced, stalks celery, diced, apple, diced, lemon, juiced, apple cider vinegar, stevia, salt & pepper, to taste, cinnamon, nutmeg

food cake mix (or any you prefer ), sour cream, instant chocolate pudding mix (4 serving size, or any flavor you like ), eggs, prepared chocolate frosting (optional)

boneless skinless chicken breasts, cubed, mushroom, cut into chunks, red bell peppers or 3/4 cup green bell pepper, cut into chunks, celery, chopped, onion, chopped, canned water chestnut, sliced, halved, reduced sodium soy sauce, water, cold, divided, rice vinegar, no calorie artificial sweetener, splenda granulated, cornstarch, dry-roasted unsalted peanuts, chopped, garlic, minced, red chili sauce , can add more for extra spice if desired, salt , to taste, pepper , to taste, red pepper flakes , to taste

fettuccine, cream of mushroom soup, undiluted, cream cheese, cubed, sliced mushrooms, drained (or may use canned), whipping cream, margarine, garlic powder (to your taste ), grated parmesan cheese or 3/4 cup grated romano cheese, shredded mozzarella cheese, shredded swiss cheese (or may use equivalent of slices), cubed cooked chicken, seasoned bread crumbs, margarine, melted, grated parmesan cheese or 1 -2 tbsp grated romano cheese

hard red winter whole wheat (other whole varieties ok), whole spelt, hulled or hull-less barley (pearled is not whole grain), millet, red or pink lentils, soybeans (substitute garbanzo for less savory and more sweet), coriander, paprika (sweet or domestic), salt, xanthan gum (substitute 4-5g guar gum), active dry yeast, caraway seeds (crushed ), molasses (1 tsp, substitute maple syrup, honey), filtered water (barely >1.5 cups)

unsalted butter, all-purpose flour, milk, garlic powder, gorgonzola, crumbled, fontina, grated, salt, fresh ground black pepper or 1 pinch cayenne pepper, to taste, ziti pasta , cooked al dente and drained (can sub 1/2 lb. pasta of choice), mozzarella cheese, cut into 1/4 inch cubes, parmesan cheese, grated, butter breadcrumbs

pork butt (sliced thinly into 1/4-inch thick strips), sugar, salt, red beet, powder, vegetable oil

extra lean ground beef, tomato (pureed or use 1 14oz can of diced tomato), minced garlic cloves, chicken broth (i used 1/4 and 1/4) or 1/2 cup beef broth (i used 1/4 and 1/4) or 1/2 cup water (i used 1/4 and 1/4), black pepper, cayenne, onion powder, garlic powder, oregano, thyme, cumin, chili powder, braggs liquid aminos

extra-virgin olive oil, scallions, thinly sliced, grape tomatoes, halved (1 1/4 cups), salt, white vinegar, eggs