2049 hasty also mush Recipes

vegetable oil, potatoes, cleaned &,sliced thinly, onions , sliced in jullienne style, green pepper, sliced thinly, bacon , sliced widthwise into 1/2 inch pieces, salt and pepper

egg whites (equivalent to 1 egg), skim milk, unsweetened applesauce, whole wheat flour, brown sugar, baking powder, low iodine salt, mushed medium bananas

raw cashews, sesame seeds, ground and dry (can use tahini, but then use less water), garlic cloves, nutritional yeast flakes, onion flakes, salt, lemon juice, water, cornmeal, water (for cornmeal mush, see directions)

ground beef, fish sauce, sugar, black pepper, garlic cloves, crushed and mushed, portabella mushroom, grilled and sliced (optional), asiago cheese (high umami factor) (optional), cooked bacon (optional), vegetables , to make the burger look pretty (optional)

minced beef, onion, chopped, breadcrumbs, egg, parsley, chopped, spearmint, chopped, vinegar, milk, olive oil, lemon juice, salt and pepper, potatoes, chopped in cubes (around 1kg), butter, garlic clove, trimmed, parsley, chopped, nutmeg, milk, salt and pepper

lamb liver, plain flour, beef stock, sherry wine, onion, halved and sliced mush, mustard, thyme, olive oil

fresh tomatoes, diced, poblano peppers (these are somewhat mild chilis, slim jims are even milder), onion , slivered thinly, garlic, minced finely, cilantro (chopped ), boneless skinless chicken , cut into strips and marinaded in the, fresh lime , juice of, salt, cumin , plus more to taste, corn tortilla (must be s as flour will turn to mush in this), monterey jack cheese, sharp cheddar cheese, water

olive oil, onions, chopped, garlic cloves, minced, tempeh, cut into 1/2-inch cubes, tomatoes, chopped, corn, ground cumin, ground coriander, pinto beans, cooked and slightly mushed, tamari, salt and pepper, to taste, red bell peppers (green work too), tomato juice or 1/4-1 cup water, sour cream (grated cheddar works here too)

sausages, onion, peeled and chopped, carrot, grated, olive oil, curry powder (or to taste), turmeric, chicken stock cube, boiling water, baked beans , slightly mushed, frozen peas, cooked (optional)

onions, chopped, garlic , mushed, veal, whole peeled tomato, chopped up, salt and pepper, butter, oil, carrots, in slices, sweet potato, cut up, squash, cut up, potatoes, cut up, ears of corn, cut up, rice, peaches or 1 can apricot, beef broth

boiling water , at 3600 feet i cut this to three cups, cold water, salt, yellow cornmeal

water, grape juice, sugar, raspberry jell-o gelatin, instant clear jel, water, salt, lemons , juice of

safflower oil or 1 -2 tbsp butter, as needed, onion, peeled and sliced (about 1 cup), curry powder, ground ginger, mustard seeds, tofu, diced (2 cakes) (optional), broccoli florets or 2 cups cauliflower florets, almonds (or a mixture of both) or 3 tbsp cashews (or a mixture of both), raisins, water, cream of wheat (or bear mush, available at whole foods stores), salt (optional), fresh cilantro, chopped, plain low-fat yogurt

avocados , mushed (use ole avocado guacamole for best results), mango pico de gallo (if you prefer fresh, see recipe below ), lime (juice), fresh mango, diced fine, white onion, diced fine, tomato, diced fine, jalapenos or 1/2 green chili pepper, serrano diced fine, lime (juice), cilantro, chopped fine (rinsed and dried ), sea salt, black pepper, olive oil, hot sauce