Grape Mush Dessert Recipe

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Grape Mush Dessert
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Ingredients
8
Count
Nutrition
185
Calories
Total time
15
Minutes
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Ingredients:

  • 4 cups water
  • 2 cups 100% grape juice
  • 1 1/2 cups sugar
  • 2/3 cup instant clear jel
  • 1 cup water
  • 1/2 tsp salt
  • 2 lemons , juice of

Directions:

  1. Heat first 4 ingredients; stir in Clear Jel, 1 cup water, and salt. Mix in lemon juice.
  2. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.27 Kcal (776 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 218.93mg 9%
Potassium 156.54mg 3%
Total Carbs 46.1g 15%
Sugars 55.43g 222%
Dietary Fiber 0.44g 2%
Protein 1.43g 3%
Vitamin C 45.5mg 76%
Iron 0.1mg 1%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 71.58 Kcal (300 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 84.58mg 9%
Potassium 60.48mg 3%
Total Carbs 17.81g 15%
Sugars 21.42g 222%
Dietary Fiber 0.17g 2%
Protein 0.55g 3%
Vitamin C 17.6mg 76%
Iron 0.1mg 1%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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