110403 harry winter cook yourself thin Recipes

chicken breasts, skinless, olive oil, baguette , on the diagonal, garlic clove, heads baby romaine lettuce, egg, arugula, mustard , cress, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, garlic clove, dijon mustard, malt vinegar, olive oil, salt , to taste, black pepper , to taste

dark chocolate, free-range eggs, light muscovado sugar, vanilla pod, cut in half lengthways and seeds scraped out, maple syrup, clear honey, self-raising flour, plain flour, bicarbonate of soda, salt, cocoa powder, ground almonds, beetroots, raw, peeled and finely grated, strong black coffee, sunflower oil, dark chocolate, strong black coffee, vanilla essence, clear honey

winter melon, cut in 1 1/2-inch pieces, chicken broth, dried chinese black mushrooms , soaked in hot water for 20 minutes and diced without stems, ginger, cooked ham, diced, salt and pepper, spring onion (for garnish )

winter squash , i use acorn & butternut together when i make this recipe (butternut, acorn, pumpkin, etc.), onion, diced, leek, diced, carrots, diced, butter, vegetable stock, allspice, ground, ginger, fresh grated, salt (to taste), white pepper (to taste), apple, -firm and tart (as desired), cinnamon crouton (as desired)

winter melon, peel skin , remove seeds and cut into small cubes, lean ground pork, rice wine or 1 tbsp sherry wine, salt, soy sauce, water

winter squash, olive oil, onion, garlic cloves, parsley, sage, eggs, milk, gruyere cheese, salt & pepper, parmesan cheese

pumpkin, peeled and cut into smallish chunks (any variety is good except butternut squash), dark cooking chocolate (at least 70 per cent cocoa), cinnamon, ground almonds, cocoa powder, baking powder, salt, honey, maple syrup, vanilla extract, eggs, pink peppercorns, crushed (to garnish ) (optional)

egg whites, sugar, salt, vanilla extract, grated lemon , zest of, all-purpose flour, ground almonds, baking powder, salt, eggs, sugar, vanilla extract, peeled zucchini, finely grated

pizza dough, skim milk ricotta cheese, egg, sugar, chocolate chips, dried cherries, cinnamon, skim milk

egg whites, salt, lemon juice, sugar, cocoa powder, whipping cream, sugar, fresh raspberry, shaved dark chocolate, melted dark chocolate, for drizzling

fat-free greek yogurt or 2 tbsp plain fat-free yogurt, garlic clove, minced, dijon mustard, malt vinegar, olive oil, salt and black pepper

whole wheat elbow macaroni, unsalted butter, all-purpose flour, skim milk, warmed for 1 minute in the microwave, low-fat sharp cheddar cheese, shredded (about 2 1/4 cups), worcestershire sauce, salt, pepper, ground nutmeg, whole wheat bread crumbs

low-fat chocolate ice cream, slightly softened, low-calorie chocolate wafers (about 2 packages), low-fat milk (1-percent), pure vanilla extract

cooked winter squash (the hard shelled kind ie butternut,hubbard etc.), butter or 1/4 cup margarine, brown sugar, salt, pepper, butter or 1 1/2 tbsp margarine, sliced and peeled firm tart apples, granulated sugar, coarsely crushed corn flakes, chopped pecans or 1/2 cup walnuts, brown sugar, melted butter or 2 tbsp margarine

cooked brown rice, adzuki beans, cooked, sheet dulse seaweed , torn into small pieces, tan sesame seeds , roasted, vidalia onion, diced, squash or 1/4 cup pumpkin, diced, scallions or 1/2 cup leek, finely chopped, dark sesame oil , to taste, water, tamari soy sauce (or braggs), hing (or more to taste), fresh ground black pepper

winter squash , like butternut, tahini , stirred if the oil has separated out, garlic, halved , with green shoots removed, salt to taste, freshly squeezed lemon juice , to taste, cumin seeds, lightly toasted and ground

winter squash, olive oil, plus extra for the squash, garlic cloves, unpeeled, whole sage leaves, plus 2 tbsp chopped, onions, finely chopped, chopped leaves from 4 thyme sprigs or 1/4 tsp dried, chopped parsley, salt, freshly milled pepper, water or stock, fontina , pecorino, or ricotta salata, diced into small cubes

winter squash, peeled, seeded and cubed into 2 inch cubes, chicken stock, heavy cream, unsalted butter, freshly grated nutmeg, maple syrup, salt (to taste), pepper (to taste), pumpkin seed oil (optional), whole chickens, rinsed, celery ribs, cut in two inch pieces, carrots , cut in two inch pieces, whole garlic, cut in half, spanish onion, quartered, fresh thyme, bay leaf, fresh parsley, kosher salt