109316 harry cook yourself thin Recipes

chicken breasts, skinless, olive oil, baguette , on the diagonal, garlic clove, heads baby romaine lettuce, egg, arugula, mustard , cress, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, garlic clove, dijon mustard, malt vinegar, olive oil, salt , to taste, black pepper , to taste

dark chocolate, free-range eggs, light muscovado sugar, vanilla pod, cut in half lengthways and seeds scraped out, maple syrup, clear honey, self-raising flour, plain flour, bicarbonate of soda, salt, cocoa powder, ground almonds, beetroots, raw, peeled and finely grated, strong black coffee, sunflower oil, dark chocolate, strong black coffee, vanilla essence, clear honey

butter, chopped onions, chopped celery, green pepper, chopped, boneless skinless chicken thighs, cut into 1/2-inch chunks, minced garlic, bay leaves, dried thyme, ground red pepper (cayenne), tomato paste, andouille sausage, cut into chunks, diced tomatoes (2-14oz cans), chicken broth (2-14oz cans), grain white rice, diced cooked ham (5oz), sliced green onion (optional)

cooked ham, thinly sliced, genoa salami, thinly sliced, processed american cheese, sliced, mayonnaise, dried oregano, onion, chopped, head iceberg lettuce, shredded, tomatoes, diced, hoagie rolls , torn into pieces for dipping

cooked and thinly sliced beef pastrami, havarti cheese, coarse grind mustard (optional), dill pickle slices (optional), sliced onion (optional), artisan rye bread or 4 -8 sandwich buns, beef broth

pumpkin, peeled and cut into smallish chunks (any variety is good except butternut squash), dark cooking chocolate (at least 70 per cent cocoa), cinnamon, ground almonds, cocoa powder, baking powder, salt, honey, maple syrup, vanilla extract, eggs, pink peppercorns, crushed (to garnish ) (optional)

egg whites, sugar, salt, vanilla extract, grated lemon , zest of, all-purpose flour, ground almonds, baking powder, salt, eggs, sugar, vanilla extract, peeled zucchini, finely grated

pizza dough, skim milk ricotta cheese, egg, sugar, chocolate chips, dried cherries, cinnamon, skim milk

egg whites, salt, lemon juice, sugar, cocoa powder, whipping cream, sugar, fresh raspberry, shaved dark chocolate, melted dark chocolate, for drizzling

fat-free greek yogurt or 2 tbsp plain fat-free yogurt, garlic clove, minced, dijon mustard, malt vinegar, olive oil, salt and black pepper

whole wheat elbow macaroni, unsalted butter, all-purpose flour, skim milk, warmed for 1 minute in the microwave, low-fat sharp cheddar cheese, shredded (about 2 1/4 cups), worcestershire sauce, salt, pepper, ground nutmeg, whole wheat bread crumbs

low-fat chocolate ice cream, slightly softened, low-calorie chocolate wafers (about 2 packages), low-fat milk (1-percent), pure vanilla extract

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper

cooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter

lean ground beef, fresh breadcrumb, egg, harry & david s sweet onion and pepper relish, milk, ketchup, a-1 steak sauce, sweet onion and pepper relish, for the topping

dark corn syrup, butter, brown sugar , packed, pecans, chopped, braeburn apples, peeled & thinly sliced (about 1 1/4 lb), cake flour, flax seed meal, baking powder, salt, brown sugar, packed & divided, orange rind, grated, vanilla extract, eggs, egg whites, cream, ground cinnamon (optional)

cucumber, peel on ,halved lengthwise,thinly sliced ., salt, olive oil, red onion, thinly sliced, garlic, crushed, tomatoes, peeled,seeded and chopped, red wine vinegar, dried thyme, basil, crumbled, pepper, watercress, washed and moisture removed

green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds