122738 harry spiced cook yourself thin Recipes

chicken breasts, skinless, olive oil, baguette , on the diagonal, garlic clove, heads baby romaine lettuce, egg, arugula, mustard , cress, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, garlic clove, dijon mustard, malt vinegar, olive oil, salt , to taste, black pepper , to taste

dark chocolate, free-range eggs, light muscovado sugar, vanilla pod, cut in half lengthways and seeds scraped out, maple syrup, clear honey, self-raising flour, plain flour, bicarbonate of soda, salt, cocoa powder, ground almonds, beetroots, raw, peeled and finely grated, strong black coffee, sunflower oil, dark chocolate, strong black coffee, vanilla essence, clear honey

spice cake mix, milk, cooking oil, sour cream, rum, eggs, cinnamon, powdered sugar, melted butter, rum

cooking pears, peeled, cored, quartered, vinegar, sugar, water, cinnamon, nutmeg, ginger

pumpkin, peeled and cut into smallish chunks (any variety is good except butternut squash), dark cooking chocolate (at least 70 per cent cocoa), cinnamon, ground almonds, cocoa powder, baking powder, salt, honey, maple syrup, vanilla extract, eggs, pink peppercorns, crushed (to garnish ) (optional)

egg whites, sugar, salt, vanilla extract, grated lemon , zest of, all-purpose flour, ground almonds, baking powder, salt, eggs, sugar, vanilla extract, peeled zucchini, finely grated

pizza dough, skim milk ricotta cheese, egg, sugar, chocolate chips, dried cherries, cinnamon, skim milk

egg whites, salt, lemon juice, sugar, cocoa powder, whipping cream, sugar, fresh raspberry, shaved dark chocolate, melted dark chocolate, for drizzling

fat-free greek yogurt or 2 tbsp plain fat-free yogurt, garlic clove, minced, dijon mustard, malt vinegar, olive oil, salt and black pepper

whole wheat elbow macaroni, unsalted butter, all-purpose flour, skim milk, warmed for 1 minute in the microwave, low-fat sharp cheddar cheese, shredded (about 2 1/4 cups), worcestershire sauce, salt, pepper, ground nutmeg, whole wheat bread crumbs

low-fat chocolate ice cream, slightly softened, low-calorie chocolate wafers (about 2 packages), low-fat milk (1-percent), pure vanilla extract

canola oil , to coat steak and cook, new york strip steaks, oolong tea leaves , fine grind, ground white pepper, fleur de sel, suggestion : 3 cups cooked brown rice and garlic broccoli, recipe follows, canola oil, for cooking, garlic, thinly sliced, minced ginger, head broccoli , prepped into small florets and stem, peeled and cut into thin slices, blanched and shocked, oyster sauce, chicken stock, cornstarch mixed with a little water, salt and freshly ground black pepper

orange spiced carrots, carrots, thinly sliced, water, orange juice, brown sugar, cornstarch, ginger, nutmeg, chopped parsley, to garnish, cook carrots in water, covered , until tender, 20 to 30 minutes. drain. combine remaining ingredients, except parsley, in bowl. stir well. stir into carrots. cook and stir till sauce thickens and bubbles. sprinkle with parsley before serving.

spice cake mix, vanilla low-fat yogurt, eggs, orange juice, sugar, ground cinnamon, orange, thinly sliced, sliced almonds, toasted, cream cheese frosting, ground cinnamon, cinnamon extract

cooked ham, sliced, sliced pineapple, drained, brown sugar, ground nutmeg, ground allspice, paprika, orange juice

cooked ham, cut into 1/2 inch cubes, fennel bulb, butter, leek, sliced, chicken broth, all-purpose flour, milk, grated lemon , rind of, ground cinnamon, ground black pepper, shredded sharp cheddar cheese, beer

cooked ham (about 3 cups), light mayonnaise, dijon mustard, pecans, finely chopped, sweet pickle relish (optional), worcestershire sauce, prepared horseradish, if you prefer (up to 1/4 tsp. (or more ), hot pepper sauce (or more to your taste )

cook and serve chocolate pudding mix, hot fudge (bottled ), ground cinnamon