194 hard low fat Recipes
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hard-cooked egg whites, peeled and halved lengthwise and8 Morehard-cooked egg whites, peeled and halved lengthwise, hard-cooked egg yolks, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, creamy low fat cottage cheese, drained (1 percent), curry powder, dijon mustard, hot pepper sauce, paprika, for sprinkling, parsley sprig (to garnish )25 min, 9 ingredients
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hard-cooked eggs, peeled and halved, low-fat mayonnaise and5 Morehard-cooked eggs, peeled and halved, low-fat mayonnaise, salt, radishes, thinly sliced and root ends reserved (the longer the better for the roots), raisins or 8 currants, cheddar cheese, cubed, spinach (optional) or lettuce leaf (optional)15 min, 7 ingredients
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hard-boiled eggs, peeled, coarsely chopped and12 Morehard-boiled eggs, peeled, coarsely chopped, low-fat cottage cheese, olive oil, divided, chopped flat-leaf parsley plus 1 cup leaves, more) fresh lemon juice, divided, coarsely chopped capers, scallion, thinly sliced, kosher salt , freshly ground pepper, halved cherry tomatoes, quartered pitted mixed olives, tuna packed in olive oil (preferably pole-caught), drained, broken into pieces, thick slices rustic bread, garlic clove, halved20 min, 13 ingredients
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low-fat mayonnaise, malt vinegar or white wine vinegar and7 Morelow-fat mayonnaise, malt vinegar or white wine vinegar, chopped fresh tarragon or 3/4 tsp dried, whole grain dijon mustard, water, torn boston or bibb lettuce, selected salad bar ingredients (such as pickled beets, slicedcucumber, diced tomatoes, chopped celery, shredded cabbage andsliced onions), hard-boiled eggs, peeled, sliced, cheddar and/or blue cheese, cut into wedges9 ingredients
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low-fat mayonnaise, honey, lime juice and10 Morelow-fat mayonnaise, honey, lime juice, curry powder (or to taste), hard-boiled eggs, peeled and chopped, tart apple, diced, baby spinach, washed and finely chopped, celery, finely diced, artichoke, canned, drained and finely chopped, red onion, chopped, sun-dried tomato, finely chopped, pine nuts, toasted, salt (to taste)29 min, 13 ingredients
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hard boiled eggs, peeled, shredded mozzarella cheese and8 Morehard boiled eggs, peeled, shredded mozzarella cheese, sour cream (low fat is ok), fresh italian flat leaf parsley, minced, dijon mustard, cider vinegar, sea salt and freshly ground black pepper, to taste, drops hot sauce of your choice, ripe plum (roma) tomatoes , cut in half lengthwise, mozzarella balls, cut in half or 1 large mozzarella ball, cut in slices for garnish10 ingredients
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Good for You Low Fat Deviled Eggscucumber, finely diced, tomato, finely diced and5 Morecucumber, finely diced, tomato, finely diced, fresh lemon juice, salt, hard-boiled eggs , peeled sliced in half lengthwise, hummus (any flavor ), parsley, chopped (garnish )15 min, 7 ingredients
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Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressibaby spinach, whole cucumber, sliced and12 Morebaby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt15 min, 14 ingredients
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Curried Deviled Eggs on Whole-Wheat Crackershard-cooked large eggs, freeze-dried chives and8 Morehard-cooked large eggs, freeze-dried chives, fat-free mayonnaise, curd low-fat cottage cheese, fresh lime juice, curry powder, ground cumin, ground red pepper, paprika, reduced-fat whole-wheat crackers (such as keebler reduced-fat wheat toasteds)10 ingredients
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Overnite Tuna (Or Chicken) Casserole - Litelow-fat milk and11 Morelow-fat milk, campbells 98% fat-free cream of mushroom soup, elbow macaroni (uncooked ), water chestnuts, drained and chopped, dehydrated onion (depending on your taste preference), grated cheddar cheese, hard-boiled eggs, sliced, salt, tuna , drained of any liquid (or 1 1/2 to 2 cups cooked chicken), parsley (optional), dried chives (optional), old bay seasoning (optional)1 hour 15 min, 12 ingredients
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Zippy Egg Saladhard-boiled eggs, low-fat mayonnaise, salt and2 Morehard-boiled eggs, low-fat mayonnaise, salt, sweet pickle relish, whole wheat bread, toasted5 min, 5 ingredients
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Redneck Pretzelshard pretzels and5 Morehard pretzels, orville redenbacher buttery flavor popping topping oil, hidden valley ranch dressing mix (not party dip and not low fat), dill weed, lemon pepper, garlic powder30 min, 6 ingredients
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