168 hard egg low fat Recipes
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hard-boiled eggs, peeled and halved lengthwise and7 Morehard-boiled eggs, peeled and halved lengthwise, reduced-calorie mayonnaise, low fat cottage cheese, drained (1 reader suggested ricotta cheese instead), sweet pickle relish, mustard, salt & pepper, to taste, paprika, for sprinkling, parsley sprig, for garnish (optional)10 min, 8 ingredients
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eggs, hard cooked, onion, chopped (i use red onions) and6 Moreeggs, hard cooked, onion, chopped (i use red onions), tomato, very thinly sliced, bread, lightly toasted, sea salt (optional), black pepper, fresh ground, low-fat mayonnaise (or just enough to hold mixture together), fresh lemon , juice of (optional)20 min, 8 ingredients
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hard-boiled eggs, potatoes, chopped into small cubes and9 Morehard-boiled eggs, potatoes, chopped into small cubes, apples, chopped, celery, chopped, green onion, chopped, nonfat yogurt or 1/3 cup sour cream, low-fat mayonnaise, vinegar, mild curry powder (to taste), salt, pepper25 min, 11 ingredients
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Low fat warm spinach saladfresh baby spinach, purple onion and2 Morefresh baby spinach, purple onion, fat free honey mustard dressing, hard-boiled eggs15 min, 4 ingredients
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Low Fat American Potato Saladuncooked yukon gold potatoes, peeled, cut into 1-inch chu... and11 Moreuncooked yukon gold potatoes, peeled, cut into 1-inch chunks (es), eggs, hard-boiled, red wine vinegar, jarred hot pepper juice (optional), plain fat-free yogurt , greek-style recommended, olive oil mayonnaise, sweet pickle relish, dijon mustard, table salt, black pepper, freshly ground, uncooked celery, diced, onion20 min, 12 ingredients
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Thousand Island Dressing, Low Fatfat-free mayonnaise, catsup, hard-boiled eggs, minced and5 Morefat-free mayonnaise, catsup, hard-boiled eggs, minced, chopped onions, chopped green peppers, relish, paprika, salt10 min, 8 ingredients
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Low-Fat Grapefruit-Crab Salad (High Fiber)lettuce leaf, mixed salad greens , torn and9 Morelettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce11 ingredients
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Upside-Down Eggs in a Nesthard-boiled eggs and7 Morehard-boiled eggs, reduced-calorie mayonnaise or 2 tbsp salad dressing, plain low-fat yogurt, flavor fresh pouch starkist tuna (albacore or chunk light), dill weed, salt and pepper, shredded lettuce, pimiento , stars or cherry tomatoes or parsley sprigs or grapes, sliced or lemon slices or carrots, slices or sliced ripe olives35 min, 8 ingredients
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Bavarian Egg Salad Sandwichhard boiled eggs, chopped pickles, low fat yogurt and5 Morehard boiled eggs, chopped pickles, low fat yogurt, dijon mustard, chopped white onion, mayonnaise, pumpernickel bread, dill pickle8 ingredients
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Not-So-Devilish Deviled Eggshard-cooked eggs, peeled and halved lengthwise and7 Morehard-cooked eggs, peeled and halved lengthwise, reduced-calorie mayonnaise, low-fat (1 percent ) creamy cottage cheese, drained, curry powder, dijon mustard, hot pepper sauce, paprika, for sprinkling, parsley sprigs, for garnish25 min, 8 ingredients
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Curried Egg Salad Sandwicheshard-cooked large eggs, chopped red onion and7 Morehard-cooked large eggs, chopped red onion, sweet pickle relish, low-fat mayonnaise, salt, ground curry, freshly ground black pepper, leaves green leaf lettuce, english muffins, split and toasted9 ingredients
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