429 happy trails hiking Recipes

ripe bananas, whole wheat flour, ground pumpkin seeds, ground psyllium husks, ground cinnamon, baking powder, baking soda, salt, natural, smooth almond butter, demerara sugar, fresh-grated ginger, vanilla extract, unsweetened almond milk, fruit -and-nut trail mix, almonds

pretzel stick (or nuggets), frosted animal cookies, candy-coated chocolate-covered peanuts, raisins, flat-bottom ice cream cones, if desired (optional)

pretzels, mixed nuts, kix cereal, chopped dried apple, raisins, chopped dried pineapple, skittles bite-size candies, m & s brand chocolate candies

cream cheese, room temperature, lemon juice, grated lemon zest, carrot, peeled and grated, raisins, coarsely chopped trail mix, whole wheat bread

betty crocker sugar cookie mix, butter (or margarine, melted), egg, trail mix (more variety, the better)

over-ripe bananas, mashed, soft low-fat margarine (i used becel light), demerara sugar, egg, beaten, vanilla, maple extract, baking powder, baking soda, salt, whole wheat flour, trail mix (mine had cranberries, golden raisins, cashews, peanuts, sunflower seeds and pumpkin seeds)

bittersweet or semisweet chocolate, finely chopped, trail mix

butter or 1 cup margarine, sugar, dark brown sugar, eggs, vanilla, flour, very finely chopped nuts (i use brazil nuts), cinnamon, baking soda, baking powder, salt, old fashioned oats, trail mix

frosted mini-wheats cereal, raisins, m & s plain chocolate candy, sunflower seeds, shelled or, pumpkin seeds, dried fruit, salt

two 10-oz microwavable pouches frozen 3-minute organic brown rice or two 8.8-oz packages 90-second microwavable brown rice, trail mix or a mixture of cashews and raisins (about 3/4 cup), freshly squeezed orange juice, extra-virgin olive oil, grated lemon zest, grated orange zest, kosher salt, scallions, green and white parts, minced or very thinly sliced on the diagonal

romaine lettuce, shredded, feta cheese, crumbled, seedless grapes, red and green, red onion, thinly sliced, lemon juice, sugar, pepper

maple syrup, vegetable oil, ground cinnamon, rolled oats, chopped walnuts, sunflower seeds, dark brown sugar pinch kosher salt, egg whites, shredded sweetened coconut flakes, dried cranberries, candy coated chocolates (recommended : m and m s)

all purpose flour, white whole wheat flour, salt, baking soda, baking powder, ground cinnamon, unsalted butter, room temperature, golden brown sugar, sugar, eggs, vanilla extract, old-fashioned oats, unsweetened flaked coconut, trail mix, coarsely chopped

whole wheat flour, wheat bran, oats, artificial sweetener, baking powder, salt, egg (or equivalent), soymilk, margarine, honey, trail mix

trail mix, mix of (equal parts if you like), brazil nuts, almonds, pecans, sunflower seeds, walnuts, raisins, sticky stuff, raisins, agave nectar, date sugar, sunflower seeds, sesame seeds ., unsweetened coconut flakes

french bread , torn into 1-inch pieces, trail mix, butter, melted and cooled, milk, eggs, sugar, coconut extract, pineapple extract, vanilla extract, cinnamon, rum sauce, butter, melted, sugar, egg, rum